Torso, Hips Over Rotating in Backswing - FF
Torso, Hips Over Rotating in Backswing - FF
Description
How much shoulder turn is too much and how much is not enough? Depends on how it's measured... At some point you need to understand shoulder blade protraction and how it helps the hips from over turning.
Video Practice Points
- Getting "150° of turn" like the pros doesn't mean rotating your rib cage that far
- If you try to turn your torso that much, your hips will get pulled too far around
- Rotate your rib cage 90° or so - the rest of the "rotation" is actually provided by shoulder protraction
- Extend your arm as if to shake hands with someone - that's shoulder protraction
Testimonials

-Dr. Jeffrey Broker, Assoc. Prof. in Biomechanics at University of Colorado at Colorado Springs and Former Senior Biomechanist for U.S. Olympics Committee

-Hub Orr - Happy PREMIUM MEMBER of RotarySwing.com

-Sam Jarman, PGA Golf Instructor in the UK

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