Core Rotation Strengthening
Core Rotation Strengthening
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Description
These exercises will strengthen your core and increase your endurance to help you finish the 18th hole like it was your first!
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Testimonials
"I think he's come very close
to a golf swing model that appears to be ideal...It's a big muscle, motor-driven swing
that's repeatable...You don't have to be a super athlete."
-Dr. Jeffrey Broker, Assoc. Prof. in Biomechanics at University of Colorado at Colorado Springs and Former Senior Biomechanist for U.S. Olympics Committee
"I started playing at 70 years old,
at the beginning I was scoring around 100 plus... Following the RST 5 Step System
my scores are in the 80 to 86 range. I am out-hitting guys in their 40's and 50's,
thanks to you and your system. My back or other muscles never ache, nor am I tired after
18 holes. I am so glad I found your technique and system."
-Hub Orr - Happy PREMIUM MEMBER of RotarySwing.com
"I can honestly say that Rotary Swing
has completely revolutionized the way I think about the golf swing...The website is
without a doubt the best golf instruction resource anywhere on the internet."
-Sam Jarman, PGA Golf Instructor in the UK
STEP-BY-STEP GOLF INSTRUCTION TO THE PERFECT SWING
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