Strengthen Thoracic Spine

Sorry, you need to be a member to access this video.
You're Just Seconds Away - Become a member here!

A lengthened muscle is no good unless it's strong. Many golfers make the mistake of only stretching and all that does is weaken the muscle in the dynamic motions that the golf swing requires.

Must be Premium Member to Comment

64x64
Jack
Thankyou for this. Love that it's specific for golf but obviously it will help with my overall posture and range of motion.
February 22, 2019
64x64
Craig (Certified RST Instructor)
Hello Jack. Exactly. Great for overall health of the spine.
February 22, 2019
64x64
mark
Really good. Going to try to incorporate all 3 into my routine. Thanks
June 13, 2017
64x64
Andrew
I like this series. Do you plan on having more for different muscle groups? I suggest the sciatica and the glute area if you are taking suggestions.
June 13, 2017
64x64
DAMIEN
Hey Andrew, Check out our " Glute Series" Let me know if that helps.
June 15, 2017
64x64
Andrew
Ah perfect! Didn't know that the series existed. I will check it out. Thanks again!
June 21, 2017
64x64
tim
Very good....very valuable....Thank you.
June 13, 2017

We're after one thing: Real Results - Real Fast. And that's exactly what our members achieve. And that's why they say the AXIOM is: Mind-blowing. Game changing. Revolutionary.

Check it out ...

Here at RotarySwing, talk is cheap and the proof is always in the pudding. Come see the massive transformations we can achieve together in your swing.

See for yourself ...

From beginner to pro, we have what you need to get you where you want to go.

See how inside ...

RotarySwing was founded out of frustration with the current state of golf instruction. Quinton knew a better way had to exist to learn this game we all love.

Learn more ...