Now, you may be thinking WHY can't I just have all of these videos at once! The simple answer is you will NOT get the benefit I want you to get if I just give it to you that way.
You MUST work on these pieces to get results. We're TRAINING your body to move in a certain way and if you attempt to start throwing all six moves at yourself at once, you're just not going to get the results. Those who TRULY want results will work on these two movements first, ingrain them, feel them and then TOMORROW I'll give you the next two pieces.
If you're someone who just has to have it all now....you may as well go back to spending hours on YouTube hunting for the latest and greatest over night fix.......which has worked out for exactly no-one. Stick with me over the next few days, do the movements in the videos and you WILL get results.
If you want proof that steady work on the CORRECT things will get you FASTER results than just piling everything on at once, I want you to watch this video I did from one of my in person clinics called "How We Learn". It's scientifically backed data on how the greatest athletes and even musicians master their craft.