Sequencing the Downswing - Dump Truck and Drag Racer
This single fundamental of RST and physics principal can you give you another 5-10, even 15 mph clubhead speed - instantly! More importantly, it will give you more control and help you hit the ball further with less effort.
Next Video: How the Lower Body Works
As I mentioned at the end of the video above, I have an AWESOMELY powerful drill called the Stride and Stomp drill that will teach you how the pros move their lower body in the downswing.
Be careful with this drill! It's EXTREMELY powerful.
The first time people try this drill they regularly hit their 7 iron about 15 yards farther, so you might start flying some greens!
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