You often hear that the faster you spin your hips, the faster you'll swing, and the farther you'll hit the ball. Be careful! The golf kinetic chain tells us that's not the whole story. In this video, you'll see how a trio of legendary hip spinners—Arnold Palmer, Dustin Johnson, and Rory McIlroy—smash the ball.
Video Practice Points
- Proper Release (Impact) Energy is Transferred From Body to Clubhead
- In Order To Transfer Energy, Body Must Slow Through Impact
- Lower Body & Arms Stabilize as Club is Released
Hip Deceleration: A Secret Key to the Golf Kinetic Chain