Maintaining Knee Flex in the Golf Swing - The Anchor

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  • Description

    An all too common swing fault for millions of golfers is to come out of their posture, or lose their spine angle, during the backswing and downswing. This "early extension" is something that not only robs the golfer of control and power, but places the golfer at potential risk for injury in the lead hip and lumber spine (low back). Unfortunately, most golfers and even instructors don't understand the biomechanical causes of this common fault, or how to fix it.


    Video Practice Points
    • Many golf training aids are gimmicks that have no basis in science or fundamentals
    • The Anchor is developed by an orthopedic surgeon & based on biomechanics
    • It provides positive reinforcement, keeping your knee in the flexed position throughout the golf swing
    • It helps you feel anchored and braced to the ground
    • It helps correct issues like straightening up, feeling unstable on the backswing & over-rotating on the downswing

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    Boost Stability and Power with the Anchor


For those golfers who struggle with losing their spine angle and early extension because they push too hard off the right side in the golf downswing, this training aid is stroke saver! It simply won't physically allow you to stand up during the downswing.

It is equally effective for those golfers who tend to allow their right leg to straighten during the backswing. This common swing fault is a result of the golfer heaving the arms straight up in a desparate attempt to get leverage and power into their golf swings. As they lift their arms, their lower body "stands up" and the Anchor golf training aid prevents that from happening

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