
WEBVTT
1
00:00:04.580 --> 00:00:07.080
One of the most frustrating faults most
2
00:00:07.080 --> 00:00:09.300
golfers struggle with is coming over the
3
00:00:09.300 --> 00:00:11.419
top and slicing it, leaving the club face
4
00:00:11.419 --> 00:00:13.259
open. And to be honest with you, it's one
5
00:00:13.259 --> 00:00:15.839
of the easiest things to fix in golf. You
6
00:00:15.839 --> 00:00:17.920
just have to know two critical keys that
7
00:00:17.920 --> 00:00:19.219
are going to help you stop coming over
8
00:00:19.219 --> 00:00:20.179
the top immediately.
9
00:00:20.760 --> 00:00:22.679
The first thing is, unfortunately, and
10
00:00:22.679 --> 00:00:24.800
what makes golf so difficult, is that
11
00:00:24.800 --> 00:00:25.120
it's
12
00:00:26.079 --> 00:00:28.519
predominantly a left-arm, left-sided
13
00:00:28.519 --> 00:00:30.039
dominant game. It doesn't mean the right
14
00:00:30.039 --> 00:00:31.739
side doesn't do a huge part and the right
15
00:00:31.739 --> 00:00:33.679
arm doesn't do a huge part. It absolutely
16
00:00:33.679 --> 00:00:35.140
does. If you've watched other videos, you
17
00:00:35.140 --> 00:00:35.520
know that.
18
00:00:36.039 --> 00:00:38.280
But in terms of controlling the club face
19
00:00:38.280 --> 00:00:40.179
and the angle and the swing plane and a
20
00:00:40.179 --> 00:00:42.520
lot of those things, a lot of it is the
21
00:00:42.520 --> 00:00:44.479
left arm that has to do a lot of the
22
00:00:44.479 --> 00:00:46.079
heavy lifting. And if you don't know how
23
00:00:46.079 --> 00:00:48.119
to use the left arm, that's where the
24
00:00:48.119 --> 00:00:49.100
difficulty comes in.
25
00:00:49.859 --> 00:00:51.640
And so what I'm going to do today is show
26
00:00:51.640 --> 00:00:53.960
you one simple key that if you do this
27
00:00:53.960 --> 00:00:57.079
correctly right away, your left arm will
28
00:00:57.079 --> 00:00:59.179
change your swing plane and path so that
29
00:00:59.179 --> 00:01:01.439
it will make it almost impossible for you
30
00:01:01.439 --> 00:01:03.000
to come over the top. And so what I'm
31
00:01:03.000 --> 00:01:04.480
going to show you first is what typically
32
00:01:04.480 --> 00:01:06.480
happens because most golfers play golf
33
00:01:06.480 --> 00:01:08.159
right-handed and they're right-hand
34
00:01:08.159 --> 00:01:10.900
dominant. So what happens is they way
35
00:01:10.900 --> 00:01:13.340
overuse the right side when it comes to
36
00:01:13.340 --> 00:01:15.099
the downswing. And so what I'm going to
37
00:01:15.099 --> 00:01:17.379
show you is what happens when you overuse
38
00:01:17.379 --> 00:01:19.480
the right side and underuse the left. And
39
00:01:19.480 --> 00:01:21.299
so, of course, a lot of the stuff on the
40
00:01:21.299 --> 00:01:22.700
website is talking about pushing versus
41
00:01:22.700 --> 00:01:23.780
pulling. And that's what we're going to
42
00:01:23.780 --> 00:01:26.219
go back to now is to show you what
43
00:01:26.219 --> 00:01:27.700
happens when you push with the right
44
00:01:27.700 --> 00:01:29.420
side, the right arm in an effort to try
45
00:01:29.420 --> 00:01:31.180
and get power from the swing instead of
46
00:01:31.180 --> 00:01:32.659
learning how to get speed and using the
47
00:01:32.659 --> 00:01:34.459
mechanics. What you're going to see is it
48
00:01:34.459 --> 00:01:36.819
changes the pitch of the shaft and that's
49
00:01:36.819 --> 00:01:38.379
what steepens the plane and causes you to
50
00:01:38.379 --> 00:01:39.480
come over the top. So let me show you
51
00:01:39.480 --> 00:01:41.180
what that looks like. If I go to the top
52
00:01:41.180 --> 00:01:43.000
of my swing with my right arm only, my
53
00:01:43.000 --> 00:01:44.939
right arm and the musculature that I have
54
00:01:44.939 --> 00:01:47.140
available to use to me here is really
55
00:01:47.140 --> 00:01:49.340
strong at doing this. And you can see
56
00:01:49.340 --> 00:01:51.439
what's going to happen if I take my right
57
00:01:51.439 --> 00:01:53.819
arm and twist it this way, which feels
58
00:01:53.819 --> 00:01:55.159
really powerful and trying to get the
59
00:01:55.159 --> 00:01:57.540
club to move really fast, the shaft is
60
00:01:57.540 --> 00:01:59.120
going to steep and the pitch of it is,
61
00:01:59.400 --> 00:02:00.680
and that's what's going to get me coming
62
00:02:00.680 --> 00:02:02.780
over the top and lead to a chicken wing
63
00:02:02.780 --> 00:02:04.340
and all these other things. The same
64
00:02:04.340 --> 00:02:05.879
thing is true if I want to overuse the
65
00:02:05.879 --> 00:02:07.879
right shoulder, which again feels really
66
00:02:07.879 --> 00:02:10.300
powerful. I heave my right shoulder at
67
00:02:10.300 --> 00:02:12.300
the ball and again, the shaft is now
68
00:02:12.300 --> 00:02:14.259
coming out over the top of the swing
69
00:02:14.259 --> 00:02:15.960
plane. And now I'm going to come across
70
00:02:15.960 --> 00:02:17.860
it again and run into the same problem.
71
00:02:18.020 --> 00:02:21.240
So it's almost predominantly overused to
72
00:02:21.240 --> 00:02:22.539
the right side that causes you to come
73
00:02:22.539 --> 00:02:23.939
over the top. Now let's look at the
74
00:02:23.939 --> 00:02:26.199
opposite of that. If I go to the top with
75
00:02:26.199 --> 00:02:29.000
my left arm now and I try and use my left
76
00:02:29.000 --> 00:02:31.240
arm really hard, guess what happens? The
77
00:02:31.240 --> 00:02:33.819
shaft shallows out automatically. It's
78
00:02:33.819 --> 00:02:35.939
very difficult, it's a very weak, awkward
79
00:02:35.939 --> 00:02:38.319
feeling and you wouldn't do it to use my
80
00:02:38.319 --> 00:02:40.780
left arm and try and heave across the
81
00:02:40.780 --> 00:02:42.719
ball like this or throw the club into a
82
00:02:42.719 --> 00:02:44.699
steeper pitch position. What's going to
83
00:02:44.699 --> 00:02:47.879
happen if you pull with the left arm, the
84
00:02:47.879 --> 00:02:49.240
club shallows out and that's how you
85
00:02:49.240 --> 00:02:51.080
start coming too far from the inside. But
86
00:02:51.080 --> 00:02:52.719
if you're an over the topper, that's a
87
00:02:52.719 --> 00:02:54.280
dream come true. You're going to, you'd
88
00:02:54.280 --> 00:02:56.159
love to hit a big snap hook, which a lot
89
00:02:56.159 --> 00:02:58.180
of golfers are terrified of, but as you
90
00:02:58.180 --> 00:03:00.379
start using the left arm, that's what
91
00:03:00.379 --> 00:03:01.819
allows you to shallow out. You start
92
00:03:01.819 --> 00:03:03.979
using the right arm, you get into that
93
00:03:03.979 --> 00:03:06.000
motion. It's very hard to get your right
94
00:03:06.000 --> 00:03:08.319
arm to do this to come from the inside.
95
00:03:08.319 --> 00:03:10.419
Unless you take this right shoulder and
96
00:03:10.419 --> 00:03:12.379
drop it under like this. And then you're
97
00:03:12.379 --> 00:03:14.180
going to swing out into out too severely
98
00:03:14.180 --> 00:03:16.060
as well. We don't want to do that either.
99
00:03:16.219 --> 00:03:17.599
We just want to learn to use the left arm
100
00:03:17.599 --> 00:03:19.639
correctly, especially at the top of the
101
00:03:19.639 --> 00:03:21.219
swing. And that's what's going to allow
102
00:03:21.219 --> 00:03:23.699
us to shallow out. Now the second key to
103
00:03:23.699 --> 00:03:26.439
this is your weight transfer. The weight
104
00:03:26.439 --> 00:03:28.500
transfer shallows out the swing,
105
00:03:29.080 --> 00:03:30.419
shallows out this pitch of the shaft,
106
00:03:30.560 --> 00:03:32.500
shallows out the plane. And all that is,
107
00:03:32.539 --> 00:03:34.039
is going from being loaded up on this
108
00:03:34.039 --> 00:03:36.180
right side to shifting our weight back to
109
00:03:36.180 --> 00:03:37.719
the left. This little move here of
110
00:03:37.719 --> 00:03:40.360
shifting your pelvis from your right leg
111
00:03:40.360 --> 00:03:42.300
to your left leg, shifting your weight
112
00:03:42.300 --> 00:03:44.680
over shallows out the shaft. So from face
113
00:03:44.680 --> 00:03:45.979
on, it's pretty easy to see. It's just a
114
00:03:45.979 --> 00:03:48.280
little move like this from down the line.
115
00:03:48.520 --> 00:03:50.639
Now watch what happens as I shift my
116
00:03:50.639 --> 00:03:52.819
weight. That's what pulls my arm down.
117
00:03:52.960 --> 00:03:54.699
It's not that I go to the top and just
118
00:03:54.699 --> 00:03:56.840
rip my left arm down by itself. That's
119
00:03:56.840 --> 00:03:59.259
not happening at all. You're using your
120
00:03:59.259 --> 00:04:01.740
mass, your body mass and your weight to
121
00:04:01.740 --> 00:04:03.620
change the direction of the club because
122
00:04:03.620 --> 00:04:05.080
there's a lot of momentum going back. So
123
00:04:05.080 --> 00:04:06.719
we've got to use some big muscle mass to
124
00:04:06.719 --> 00:04:08.979
change the direction of the club. And
125
00:04:08.979 --> 00:04:12.560
once we do that, that club will drop down
126
00:04:12.560 --> 00:04:14.080
into this delivery position. And that's
127
00:04:14.080 --> 00:04:15.580
when we start to fire with the arms and
128
00:04:15.580 --> 00:04:18.040
everything else at that time. If you
129
00:04:18.040 --> 00:04:20.379
don't shift your weight first, you'll
130
00:04:20.379 --> 00:04:21.699
still run into a lot of other swing
131
00:04:21.699 --> 00:04:23.339
problems. So it's critical that you put
132
00:04:23.339 --> 00:04:25.259
these two things together. You're going
133
00:04:25.259 --> 00:04:27.939
to shift your weight and pull with the
134
00:04:27.939 --> 00:04:28.519
left arm.
135
00:04:29.100 --> 00:04:30.620
Obviously, you notify with the right arm.
136
00:04:31.120 --> 00:04:32.680
Where you got to learn how to use the
137
00:04:32.680 --> 00:04:34.660
videos on the side is when you're
138
00:04:34.660 --> 00:04:35.939
struggling with one or the other. So if
139
00:04:35.939 --> 00:04:37.759
you need speed in your swing and you use
140
00:04:37.759 --> 00:04:39.160
the left arm really well and transfer
141
00:04:39.160 --> 00:04:40.079
your weight, it's something you don't
142
00:04:40.079 --> 00:04:41.639
struggle with, but you need to get more
143
00:04:41.639 --> 00:04:43.800
speed. That's when you focus on the right
144
00:04:43.800 --> 00:04:44.939
side movement. That's what's going to
145
00:04:44.939 --> 00:04:46.860
help give you speed and energy transfer
146
00:04:46.860 --> 00:04:47.420
and those things.
147
00:04:48.160 --> 00:04:50.699
If you struggle with plane and path and
148
00:04:50.699 --> 00:04:52.220
are coming over the top, typical more
149
00:04:52.220 --> 00:04:54.680
high handicap kind of problems, then you
150
00:04:54.680 --> 00:04:56.600
need to work on using the left arm and
151
00:04:56.600 --> 00:04:58.000
working on your weight shift and those
152
00:04:58.000 --> 00:04:59.939
two things together. The higher the
153
00:04:59.939 --> 00:05:02.060
handicap typically, the more these
154
00:05:02.060 --> 00:05:03.699
problems are severe. The more you're
155
00:05:03.699 --> 00:05:05.319
going to tend to shift your weight less
156
00:05:05.319 --> 00:05:07.480
and not use the left arm correctly. The
157
00:05:07.480 --> 00:05:09.180
higher handicapper is going to kind of
158
00:05:09.180 --> 00:05:10.459
hang back here on the right side and
159
00:05:10.459 --> 00:05:12.720
throw the arms at the top and get stuck
160
00:05:12.720 --> 00:05:14.199
back here on the right side. Because
161
00:05:14.199 --> 00:05:15.620
they're creating a lot of force with the
162
00:05:15.620 --> 00:05:17.420
arms early, that causes the body weight
163
00:05:17.420 --> 00:05:19.579
to get trapped back here. The lower
164
00:05:19.579 --> 00:05:21.600
handicap guys may be focusing a little
165
00:05:21.600 --> 00:05:23.100
bit more on getting some speed back into
166
00:05:23.100 --> 00:05:24.579
their swings as they learn to do these
167
00:05:24.579 --> 00:05:26.699
fundamentals correctly. So again, two
168
00:05:26.699 --> 00:05:30.180
keys, weight shift, left arm, and you'll
169
00:05:30.180 --> 00:05:31.699
never be able to come over the top again.