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Craig. The issue I have with my right hip is that I have limited mobility.

Hi Craig. The issue I have with my right hip is that I have limited mobility, particularly in external rotation, which causes pain. Lateral movement isn't an issue. My left hip is pretty much OK. Does that suggest a preference for lead side or trail side? Thanks, Neil

1 Reply

Hello Neil. Not necessarily. The Trail will be a little more lateral vs rotation with lower half. I guess my thing is if today's hip wasn't bother you the movement pattern overall was matching more the trail side throw motion.
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