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I'm having a bit of a hard time figuring out which of the various "programs" I.

Jeff R · · Provo, UT
I'm having a bit of a hard time figuring out which of the various "programs" I should be paying attention to and working through. From the video, we have trail side dominant, lead side dominant and the rotaryswing academy. All of the mail I get (and the iphone app) talks about the GOAT code, which if I'm thinking of things correctly is the trail side dominant. The rotaryswing academy also refers to the GOAT code. I am (or wish to be once my swing settles out) a lead side dominant player. So what videos/drills should I be working through? Can someone point me to the correct order of things?

1 Reply

Craig Morrow, Certified RST Instructor ·
Hello Jeff. Go to Lead Side Dominant and follow C4 for that movement pattern. The vast majority of RSA is a Lead Side Dominant pattern. If you have any questions please let me know.
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