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I am new to the site, but already a total convert to the Rotary Swing!

John P · · McHenry, IL
I am new to the site, but already a total convert to the Rotary Swing! I have been focusing on short to mid irons so far and I am finally actually compressing the ball for the first time! Getting an extra 15-20 yards per club! However, I am hitting a ton of balls every day in a Trackman simulator (I live just outside Chicago, so too cold now to go to range), and my forearms have gotten extremely sore, especially my left one. Any thoughts on what I am doing wrong, how to prevent it, and how to heal my sore forearms would be greatly appreciated! Happy New Year everyone!

1 Reply

Craig Morrow, Certified RST Instructor ·
Hello John. If you are sore in your forearms you are working the arms too hard! Are you swinging GOAT Code or C4 (trail vs lead side dominant)? That way I can help direct you.
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