Chuck, I just watched 4.9 The GOAT Drill, and definitely feel it coming together.
Hey Chuck,
I just watched 4.9 The GOAT Drill, and definitely feel it coming together.
Since it's all core-driven, what do you think about doing the Valsalva maneuver to brace your core like you would with a heavy squat? You talk about how the downswing can cause you to hold your breath and show how much Tiger braced in his swing.
I don't think doing a huge brace like you would if you are going to PR a squat is necessary, but from some experimenting on my end, a mild brace before the swing seems to help with tension and core activation.
Have you experimented with it or have any thoughts on it?
