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Craig! For the June 4 Webinar: As I transition to the downswing, I.

Hi Craig! For the June 4 Webinar: As I transition to the downswing, I definitely feel that I have already started to shift to the lead side as I complete the coil / bend / tilt / rotate in the backswing. Should the throw initiate the rest of the shift and post, or should the shift continue to start pulling the lead glute and then initiate the throw, or do both of these happen at the same time? Also, when I throw, I feel the work in the trail obliques and especially the lat generating the movement… is that correct or am I using the wrong sources?

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Maybe you could sum up the 2-3 most important points of the Goat Code that we need a reminder of? Why they are important - how to do them and what faults we often do instead?
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