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I’ve been trying to follow the Goat Code program for a while.

Hi, I’ve been trying to follow the Goat Code program for a while. I’m still a bit confused regarding the correct sequencing for a trail side swing where you are supposed to throw the club. Specific questions: How do I start the downswing? When should the throwing start? Should the lower body still lead the swing? Thanks! Kind Regards, Tim

1 Reply

Hello Tim. The lower body is still leading. The throw starts from the top. To me it sounds like you are trying to cast/just throw the hands without moving the body if you are stuck on the sequence. Take a look at the 160 Yard GOAT Sequence 8 Iron Video, or Hips in Transition. Focus first on getting the correct lateral movement of the hips to the lead side and then crunching/driving the trail shoulder down.
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