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I’m having problems using the live lesson with Goaty.

I’m having problems using the live lesson with Goaty. When I begin to start, I see the two dots on the screen, but I’m not sure what I need to do after that. Do I swing while looking at the screen to make sure the dots stay in the green color? Do I take a swing without looking at the video, and Goaty is supposed to tell me something after the swing? Are you able to give me instruction on how to use it properly?

1 Reply

Hello Alan. Watch the screen and perform a rep. See how you score. Then, watch the screen to improve on the prior rep hitting the check markers correctly. The goal is to make sure you are hitting the points while drilling so you can feel what it's like to have proper sternum drop, etc. This is the first iteration of the live lesson software it will become more intuitive and advanced on the sooner side.
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