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Hello Anthony, It would be awesome if you could tell me if this will be fluent or feel more effortless one day. Best wishes, Jayden.
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Jayden if you want it to feel more fluid, you need to let your trail hip open up and get deeper. You are turning your shoulders against your hip, and that is why you feel tension. As your hip goes deeper and opens, so does your core, torso, and then shoulders. Your arms can float to the top at that point.
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