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I have just started the 5 step program and I have a question regarding how to proceed.

I have just started the 5 step program and I have a question regarding how to proceed. For example: RST Step1 video RST Foundation - 6 videos Deeper learning - 2 videos RST Drills - 8 Not sure what sequence to follow: Should I finish all of these before moving to Step 2. The amount of time to complete all the reps is not practical. It would take me a very long time to complete all these exercises and drills. How should I proceed? Thanks

1 Reply

Hello Bill. I would start with learning the proper setup and then go through the DEAD Drill 1-6. Use the successive videos (deeper learning) if you need more aid in hitting said positions. They are there for specific training needs during the build.
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