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When working on the 5 minute release drills I do much better by focusing on.

when working on the 5 minute release drills I do much better by focusing on releasing the club with my left bicepts rather than releasing with my left wrist. is this correct?

1 Reply

Hello Dennis. You would tend to start flipping the elbow. The forearm/wrist need to be in control of the release. Take a look at the Left Elbow Video below.
🔗 Left Elbow Impact
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