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Craig: Got in late for tonight’s webinar but will review tomorrow.

Hi Craig: Got in late for tonight’s webinar but will review tomorrow. Regarding last lesson totally agree my legs especially the right are dead. Forgot to mention 5 recent surgeries all on right hip have left whole leg relatively weak. Continue to strengthen but still not good. Question, any other way to create more lower body rotation by pulling with left side rather than pushing off more with right foot/leg? Thanks, Bill

1 Reply

Hello Bill. Sorry about the surgeries. No bueno! Try to focus on your lead foot pressure. When shifting the weight will move towards the balls of the lead foot and then move back towards the heel. Feel the movement/direction of pressure correctly will help with the hip.
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