Are there any posts that show push and pull release for a 3/4 swing (11-1).
Are there any posts that show push and pull release for a 3/4 swing (11-1). I see full swings and 9-3. I want something in between so I can synchronize my hip rotation that precedes the arm movement. 9-3 keeps the lower body passive (I start with weight on left foot and focus on the release). With a full swing there are too many variables. I feel that a 11-1 will allow me to keep my arms really passive, work on hip rotation (squat and turn) and feel the parametric acceleration. I can see that with the push release the hips turn a lot more early while with the pull it is less. Seeing a video or drill will help me compare what I am doing and make sure I am not grooving the wrong move. Does this ask make sense?
