My Favorite Videos
Step 4 - Add the Golf Club - Drill Only
Sorry, you need to be a member to access this video.
You Are Just Seconds Away - Become a member here!
Already a member? Log in now

Adding the club back into the core RST body movements.
okay so just for the drill only section I want you to start with the club upside down trust me overcoming this momentum once the club's right side up is pretty challenging at first so your goal shift and turn if you think shift and turn kind of relax your arm and I want you to do this as part of the drill let your arms kind of swing back and forth your lead arm starts swinging back and forth as you give it a little momentum I don't want your arms all tight if you do that you're going to fire them first keep your arms nice relaxed and just kind of shift your weight and make little turns back and forth and feel how the club even with just the handle has some momentum so this is the first part of the drill just starting to make a little shift and turn and now just make that turn a little bit bigger turn all the way to the top back to impact all the way to the top and you can stop at impact or you can release it this is putting everything together all in one motion as you get comfortable with this flip it right side back up you can choke up on it if you like it makes it a little easier if you don't have to if you don't want to shift and turn shift and turn shift turn shift turn you turn your shoulders going back you turn your hips going through that's it that's the whole movement so we'll look at it from down the line my arm I'm helping it stay relaxed by using the momentum of my turn to help bring it up to the top and then it's all just my trunk my core bringing it down from there I'm you focusing on using my legs to bring the club down that's it keep working on these drills keep stacking them keep working them every day you're gonna see massive changes in your golf swing
Kyaw Thet
Craig (Certified RST Instructor)
Kyaw Thet
Fred
Craig (Certified RST Instructor)
Fred
Craig (Certified RST Instructor)
M. (Certified RST Instructor)
Craig (Certified RST Instructor)
M. (Certified RST Instructor)
Craig (Certified RST Instructor)
Aaron
Craig (Certified RST Instructor)
Michael
Mikko-Pekka
Michael
Mikko-Pekka
John
Craig (Certified RST Instructor)
John
Rich
Craig (Certified RST Instructor)
Matthew
Craig (Certified RST Instructor)
Ed
Craig (Certified RST Instructor)
David
Howard (Certified RST Instructor)
Timothy
Mark
Craig (Certified RST Instructor)
Brian
Craig (Certified RST Instructor)
Curt
Craig (Certified RST Instructor)
John
Craig (Certified RST Instructor)
Curt
Craig (Certified RST Instructor)
Terry
Craig (Certified RST Instructor)
Terry
Craig (Certified RST Instructor)
Erik
Craig (Certified RST Instructor)
Tom
Craig (Certified RST Instructor)
Bertrand
Craig (Certified RST Instructor)
Bertrand
Craig (Certified RST Instructor)
Bertrand
Craig (Certified RST Instructor)
Rich
T David
Chris (Certified RST Instructor)
T David
Craig (Certified RST Instructor)
John
Craig (Certified RST Instructor)
thiraphong
Craig (Certified RST Instructor)
Robert
Craig (Certified RST Instructor)
Chris (Certified RST Instructor)
Craig (Certified RST Instructor)
Chris (Certified RST Instructor)
Craig (Certified RST Instructor)
Yi
Craig (Certified RST Instructor)
Lee
Craig (Certified RST Instructor)
Vince
Craig (Certified RST Instructor)
Donald
Chris (Certified RST Instructor)
Alex
Craig (Certified RST Instructor)