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I am seeing a lot of this in my swings -severe knee beyond ankle and hip joint.

I am seeing a lot of this in my swings -severe knee beyond ankle and hip joint. Usually it zaps 5-10% of my swing speed too. I've been working slow swing 9 to 3 release drills and face control but i realized that my weight shift and lower body doesn't move correctly. When it does everything else is a lot easier. Shocking! This is what our leaders have been saying since, forever. Typically seeing something like this means to me something else is out of place or didnt happen correctly before. Any thoughts are appreciated.
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Hello Matt. You are trying to shift with just external rotation of the lead knee. You need to use those inner thigh adductors and feel the pull. You don't have said issue in the Preventing Hip Pain Video. But, the drill to help feel pull of the weight towards the end would help.
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