RotarySwing Community

Ask certified RST instructors about your golf swing. Share videos. Get answers from 30+ years of biomechanics research.

Want to join the conversation? Free to read. Create a free account to reply, share your swing, or get feedback from certified instructors.
Join Free →

I would appreciate your viewpoint on this: I work at a facility whereby I have.

I would appreciate your viewpoint on this: I work at a facility whereby I have access to a (trackman) simulator. While hitting balls the other day, our instructor came in and we got into a discussion about weight shift and release. His philosophy was that on the downswing (I'm left-handed) that I should be pushing into the ground with my rear leg and keep the weight on that rear leg as I bring the club parallel to the ground then release the club and let it snap through the hitting area. The weight of swinging club would then shift my weight to the middle of my stance (i.e. the hitting area) then onward to my front leg for the finish. Now, perhaps I didn't completely understand his philosophy, but this scenario seems to counter Rotary's teaching of getting your weight onto the front leg as you approach the hitting/release area. He said that this technique forces you to release with your hands which it does seem to do. I realize that you don't criticize other "methods" which I appreciate. Your "technical/mechanical" view on this would be very much appreciated. By the way, Merry Christmas to the entire staff of Rotary Swing. Yes, I'm entering this on Christmas day. Guess I'm just dedicated to getting better.

1 Reply

Hello Roy. Late Merry Christmas as well. One of the biggest issues I see in players is lack of weight transfer. If you look at all of the hitting and throwing sports. One of the first motions to happen is the shifting of weight. The momentum of the release will help you reach a complete finish. But, shifting first is one of if not the most important part of the downswing. Take a look at the video below to understand why.
🔗 Tour Pro Downswing Sequence Drill
GOATY AI Golf Coach
Get a Free AI Golf Lesson — 10 Minutes of Live Coaching Just prop up your phone, start swinging, and GOATY coaches you live with real-time voice feedback. No upload needed.
Try GOATY Free
Now in the app stores: App Store Google Play

We're after one thing: Real Results - Real Fast. And that's exactly what our members achieve. And that's why they say the AXIOM is: Mind-blowing. Game changing. Revolutionary.

Check it out ...

Here at RotarySwing, talk is cheap and the proof is always in the pudding. Come see the massive transformations we can achieve together in your swing.

See for yourself ...

From beginner to pro, we have what you need to get you where you want to go.

See how inside ...

RotarySwing was founded out of frustration with the current state of golf instruction. Quinton knew a better way had to exist to learn this game we all love.

Learn more ...