3 Pro Consistency SECRETS You've NEVER Heard that Will Instantly Boost Your Consistency - FREE!

Learn How to INSTANTLY Stop Swinging Over the Top and Casting and Swing Perfectly On Plane!



Curing Golf Swing Elbow Pain

To Get Instant Access, Get Your Free Membership!


This video shows you what is causing you pain in your elbow and more importantly, how to fix it for good.

if you've ever struggled with elbow pain associated with your golf swing, then this video is a must-watch golf lesson on how to avoid lingering problems and injuries related to golfers elbow.

How do you actually get Golfers Elbow? The answer as to why golfers tend to get elbow pain at some point during the year is simple:  Unlike what pga comentators sometime suggest, the golf club is always rotating and while rotation done properly is not a problem, over-rotation and hyper extension of your elbow can cause severe injury and pain.  

Yes, tour players do strike the ball at square, but they also clearly rotate the club at a massive speed.  What they do differently than averge golfers which prevents golfers elbow is that they have an elbow position that is down the target line. 

If you focus on this key golf drill, designed to prevent elbow pain, you can improve your ball striking, increase your accuracy and avoid painful problems. 

  • With 80% of your weight on the left side, try to create a golf swing with your left arm - no golf club in your hand.  The goal is to keep your elbow facing down the target line as long as possible 
  • As your practice swing is hitting the impact zone, allow your wrists to rotate and focus on making both your elbow and your wrist aimed down the target line. 
  • Do the first 150 golf swing reps with no club in your hand.
  • Once you add in the club, this drill works best with an impact bag.  Try to continue your practice swing  adding in some weight shift and engrain the feeling of elbow and wrist moving down the target line. 

Once you become proficient with the wrist guiding the golf club and rotating at impact, you will be able to increase your accuracy and elminate the harsh elbow positions that plague ameteur golfers. 


New! Post Comments or Questions in the Community

In order to get you a faster response to your question or comment, all new activity will take place in the Community. You can still read the older comments below.


"I think he's come very close to a golf swing model that appears to be ideal...It's a big muscle, motor-driven swing that's repeatable...You don't have to be a super athlete."

-Dr. Jeffrey Broker, Assoc. Prof. in Biomechanics at University of Colorado at Colorado Springs and Former Senior Biomechanist for U.S. Olympics Committee

"I started playing at 70 years old, at the beginning I was scoring around 100 plus... Following the RST 5 Step System my scores are in the 80 to 86 range. I am out-hitting guys in their 40's and 50's, thanks to you and your system. My back or other muscles never ache, nor am I tired after 18 holes. I am so glad I found your technique and system."

-Hub Orr - Happy PREMIUM MEMBER of RotarySwing.com

"I can honestly say that Rotary Swing has completely revolutionized the way I think about the golf swing...The website is without a doubt the best golf instruction resource anywhere on the internet."

-Sam Jarman, PGA Golf Instructor in the UK


Build the perfect golf swing following the most advanced online golf swing learning system!


View Premium Options

We're after one thing: Real Results - Real Fast. And that's exactly what our members achieve. And that's why they say the AXIOM is: Mind-blowing. Game changing. Revolutionary.

Check it out ...

Here at RotarySwing, talk is cheap and the proof is always in the pudding. Come see the massive transformations we can achieve together in your swing.

See for yourself ...

From beginner to pro, we have what you need to get you where you want to go.

See how inside ...

RotarySwing was founded out of frustration with the current state of golf instruction. Quinton knew a better way had to exist to learn this game we all love.

Learn more ...