Webinar 1: The Core
Webinar 1: The Core

Get to the "core" of the issue in your swing and understand how THE GOAT makes his swing s ...

Webinar 2: Core Power & Putting
Webinar 2: Core Power & Putting

In webinar 2, we discuss the Core Power video and how to grip the club properly so you can ...

Webinar 3 - Compression & Clubface Control
Webinar 3 - Compression & Clubface Control

Control & compression, that's the name of the game in ball striking and when you follow th ...

Webinar 4 - Fascia & Effortless Power
Webinar 4 - Fascia & Effortless Power

This is a webinar I did with the RSA members on how to load the fascial lines. This will h ...

The GOAT Code - Ep 1 - How the Hands & Wrist Create Speed
The GOAT Code - Ep 1 - How the Hands & Wrist Create Speed

Welcome to The GOAT Code Podcast! In this first episode we cover the most important topic ...

The GOAT Code - Ep 2 - How Tour Player Equipment Deals Work
The GOAT Code - Ep 2 - How Tour Player Equipment Deals Work

Have you ever wondered what happens when a golfer makes it through Q School? How the equip ...

The GOAT Code - Ep 3 - 69 yr Old Increases Swing Speed 15 mph in 30 minutes!
The GOAT Code - Ep 3 - 69 yr Old Increases Swing Speed 15 mph in 30 minutes!

Do you think that you're doomed to never swing the golf club over 100 mph. Well, Steve tho ...

Larry's Lesson - Pt 1
Larry's Lesson - Pt 1

The #1 most important thing you have to learn in the golf swing is how to release the club ...

Larry's Lesson Pt 2
Larry's Lesson Pt 2

Larry's Lesson Part 2

Larry's Lesson Day 2 - Part 1
Larry's Lesson Day 2 - Part 1

Starting in Day 2, we begin to work on Larry's body movement to sync up with his hand spee ...

Larry's Lesson Day 2 - Pt 2 - Using the Hackmotion
Larry's Lesson Day 2 - Pt 2 - Using the Hackmotion

Now we begin to use the Hackmotion to make a huge change in Larry's shut faced takeaway an ...

Larry's Lesson - Day 3 - Pt 3 - Swinging w/ Speed
Larry's Lesson - Day 3 - Pt 3 - Swinging w/ Speed

In the final part of the lesson we start getting Larry to pick up his pace to naturally re ...

How to Swing on Plane w/ The GOAT Code
How to Swing on Plane w/ The GOAT Code

Have you been searching for the right feeling to get the club to naturally swing on one pl ...

How the Hips Move in a Throwing Pattern
How the Hips Move in a Throwing Pattern

How the hips move in a throwing pattern in the golf swing.

How to Compress the Ball & Get Shaft Lean Lesson
How to Compress the Ball & Get Shaft Lean Lesson

Do you struggle with casting the club and losing lag? No compression on the ball? This gol ...

Bryan's Journey - Introduction
Bryan's Journey - Introduction

Follow along as Bryan works through The GOAT Code From Start To Finish And Documents The E ...

Bryan's Journey - Trail Hand Putting
Bryan's Journey - Trail Hand Putting

The first submission of Bryan's trail hand putting work. You'll see some practice, the su ...

Winter Golf Training Program - Setup
Winter Golf Training Program - Setup

Our premium golf training program for winter months

Proper Muscle Activation
Proper Muscle Activation

Understanding how to properly activate muscles is critical for producing effortless power ...

Golf Grip Checkpoint Tips
Golf Grip Checkpoint Tips

For years, golf instructors have put band-aids on your golf grip and your golf swing by m ...

Should You Splay Your Feet At Setup
Should You Splay Your Feet At Setup

In a perfect golf setup, should your feet point out or be square to the target? This premi ...

Connect to Your Core - Get in Box
Connect to Your Core - Get in Box

This video gives you a drill to get connected to your core and "in the box." It is imperat ...

Fix Your Setup For More Power
Fix Your Setup For More Power

Did you know that a simple setup change can increase your distance off the tee? In this ...

The Golf Grip and Being Out of the Box
The Golf Grip and Being Out of the Box

Another video to disspell some of the common swing myths. This one deals with the old adag ...

The Gorilla Grip
The Gorilla Grip

Here’s a golf instruction myth about the grip that can’t die soon enough. The myth sta ...

Problems Caused by Poor Ball Position
Problems Caused by Poor Ball Position

Having the ball in the wrong position will not only cost you accuracy, but as this video t ...

How Your Setup is Causing Your Left Arm to Bend
How Your Setup is Causing Your Left Arm to Bend

I bet you've never heard this explanation for why your left arm is bending at the top of y ...

Phase 1 Follow Along
Phase 1 Follow Along

Learn how to practice your golf swing productively and follow along with a pro in this pra ...

DEAD Drill Step 1 - The Backswing
DEAD Drill Step 1 - The Backswing

Here's the first step in building your perfect golf swing using the DEAD Drill. It's criti ...

DEAD Drill Step 2 - The Transition
DEAD Drill Step 2 - The Transition

The DEAD Drill transition is DEAD simple. One move to have a powerful and dynamic transiti ...

DEAD Drill Step 3 - The Post-Up
DEAD Drill Step 3 - The Post-Up

The Post Up move is where all the magic happens in the golf downswing. If you've never rel ...

Flip vs. Release in Golf
Flip vs. Release in Golf

What is the difference between a proper golf club release and a flip in the golf swing? To ...

How to Get Perfect Shaft Lean at Impact
How to Get Perfect Shaft Lean at Impact

You want to hit those boring, hissing shots that scream off the face like a rocket? This g ...

Golf Impact Position Face On
Golf Impact Position Face On

After all your hard work on the backswing, it's time for the big payoff! Getting into the ...

Golf Impact Position Down the Line
Golf Impact Position Down the Line

As I discussed in the video on Impact Alignments Face On, impact is everything in RST. All ...

Cure Chicken Wing in the Golf Swing
Cure Chicken Wing in the Golf Swing

You now have a 3-step drill to help you cure your chicken wing golf swing once and for all ...

Left Elbow Position at Impact
Left Elbow Position at Impact

Find out a simple trick to hit straighter shots while also virtually eliminating your chan ...

3 Steps to better impact position in golf
3 Steps to better impact position in golf

Golf is a sport that can leave you frustrated round after round, but WHY? What exactly are ...

Golf Impact - Part 2 of 7
Golf Impact - Part 2 of 7

In part 2 of this new 7 part video series, I'll discuss one of the most important parts th ...

Perfect your golf impact - 1 of 4
Perfect your golf impact - 1 of 4

Compressing the golf ball like a tour pro can be very hard to do. In this new video series ...

Perfect your golf impact - 2 of 4
Perfect your golf impact - 2 of 4

Effortless power in the golf swing is a difficult concept for many amateur golfers. In vid ...

Perfect your golf impact - 3 of 4
Perfect your golf impact - 3 of 4

Learn how to add more speed to your golf swing by leveraging the ground like a tour pro.

Perfect your golf impact - 4 of 4
Perfect your golf impact - 4 of 4

Lag in the golf swing is key for clubhead speed. In this video, I'll show you how to add m ...

Perfecting your golf impact - Bonus
Perfecting your golf impact - Bonus

Perfecting your golf impact video series. Special bonus video that will help you correct s ...

Overview of the Push Release
Overview of the Push Release

An overview to the push release for those who want to use the right side to help power the ...

Fix Your Swing Sway w/ the Wall Drill
Fix Your Swing Sway w/ the Wall Drill

Fix your golf swing sway with this awesome and simple drill! Swaying off the ball in the b ...

Weight Shift Sweep Drills
Weight Shift Sweep Drills

The best golf swing drill for weight shift right before you play or when you're just on th ...

Intro to Weight Shift in the Golf Swing
Intro to Weight Shift in the Golf Swing

Weight shift in the golf swing is the FIRST thing you must master before worrying about an ...

Weight Shift in the Golf Swing - Pt. 1
Weight Shift in the Golf Swing - Pt. 1

Using our Science and Motion (SAM) Balance Lab, we can pin point weight shift and weight d ...

Weight Shift Part 2 - Right Hip Line
Weight Shift Part 2 - Right Hip Line

In this second video on understanding weight shift in the golf swing, I discuss specifical ...

Weight Shift Part 3 - To the Left
Weight Shift Part 3 - To the Left

The culmination in the three part series on correct weight shift in the golf swing gets us ...

Step 1 - Weight Shift
Step 1 - Weight Shift

Step 1 of the RST 5 Step System - Mastering Weight Shift

Step 1 - Weight Shift - Drill Only
Step 1 - Weight Shift - Drill Only

Step 1 - Weight shift drills

5 Minute Golf Setup w/ Weight Shift
5 Minute Golf Setup w/ Weight Shift

Once you've mastered the setup, you can add weight shift to your program to begin developi ...

Fixing Your Weight Transfer in the Golf Swing
Fixing Your Weight Transfer in the Golf Swing

In this video, I will show you 2 of the most common faults in downswing transition by not ...

How Attack Angle Affects Compression
How Attack Angle Affects Compression

Ever notice how the PGA Tour pros take razor thin divots? That's exactly what you want. Th ...

Taking a Divot in Front of the Ball
Taking a Divot in Front of the Ball

Taking a proper divot is something that is critical to crisp and consistent iron play, but ...

Angle of Attack
Angle of Attack

Taking deep divots? Are you supposed to? What do the pros do? This video tells you how ste ...

Swing Faults When Your Stance is Too Wide
Swing Faults When Your Stance is Too Wide

One of the most common problems with the setup, here's what happens when your stance is to ...

Fix Your Release - Trail Shoulder Back
Fix Your Release - Trail Shoulder Back

This golf instruction video is for those who struggle to stop spinning their shoulders ope ...

Moving the Fulcrum & Hitting Shots off the Toe
Moving the Fulcrum & Hitting Shots off the Toe

It's one of my most important golf instruction videos ever, this will completely transform ...

How to Cure the Shanks in 3 Steps
How to Cure the Shanks in 3 Steps

The golf shank is the ugliest, nastiest, rottenest, and most frightening shot in golf. If ...

Phase 2 Follow Along
Phase 2 Follow Along

In Phase 2, you learn how to take your straight shots you learned in Phase 1 and add effor ...

Bonus Challenge 1 - Curving the Ball
Bonus Challenge 1 - Curving the Ball

Bonus Challenge 1 is about learning how to curve the ball in both directions. This challen ...

Getting Stuck on the Downswing
Getting Stuck on the Downswing

Tiger Woods used to always complain about getting "stuck" in the downswing; a position tha ...

Blocked Golf Shots | Fwd Shaft Lean
Blocked Golf Shots | Fwd Shaft Lean

If you want to compress the ball for explosive distance, then you need to be working on st ...

How to Fix the Two Way Miss in Golf
How to Fix the Two Way Miss in Golf

Struggle with the dreaded two-way miss in golf? One shot goes right and the next goes left ...

2 Finger Release Drill
2 Finger Release Drill

This awesome drill forces you to release the golf club like a tour pro! You're going to lo ...

Stop Coming Over the Top in the Golf Swing and Slicing
Stop Coming Over the Top in the Golf Swing and Slicing

You're well aware that slicing destroys your distance and your scorecard. What you may not ...

Stop Slicing and Start Releasing the Golf Club
Stop Slicing and Start Releasing the Golf Club

In this video, I’ll show you how to release your club to stop slicing and get better com ...

Square the Clubface Early
Square the Clubface Early

Learning how to properly square the club face at impact is something that most amateur gol ...

Hitting a Fade
Hitting a Fade

Learning how to hit a fade is all about learning to control the release of the golf club. ...

How to Stop Hooking the Golf Ball
How to Stop Hooking the Golf Ball

How to stop hooking the golf ball once and for all! If you struggle with hitting hook shot ...

Hitting a Draw
Hitting a Draw

Once you've mastered the RST swing method, you realize that, due to the simplicity of the ...

How to Hit the 3 Yard Draw
How to Hit the 3 Yard Draw

Learn how to hit the delicate little three yard draw and why you're struggling with gettin ...

Phase 3 Follow Along
Phase 3 Follow Along

It's in Phase 3 where you will start to really experience power AND control like never bef ...

Bonus Challenge 2 - Trajectory Control
Bonus Challenge 2 - Trajectory Control

Bonus Challenge 2 is where you become the master of your own destiny by learning how to co ...

How to Fix Golf Reverse Pivot
How to Fix Golf Reverse Pivot

A reverse pivot golf swing can cause a whole lot of bad shots, from hitting it thin to hit ...

Cure Reverse Pivot w/ the Necktie Drill
Cure Reverse Pivot w/ the Necktie Drill

Axis tilt is a necessary fundamental of the golf swing that many golfers ignore or fail to ...

5 Minutes to Master Rotation
5 Minutes to Master Rotation

This video holds the 5 step pathway to mastering rotation in the golf swing. At the end of ...

Keep the Right Arm Straight to Turn
Keep the Right Arm Straight to Turn

One of the most common faults that destroys a powerful turn in the golf swing is how the r ...

How to Fix a Flat Shoulder Turn
How to Fix a Flat Shoulder Turn

Fix a flat shoulder turn in your golf backswing with this simple and easy to do drill.

Simple Fix to Make a Full Shoulder Turn
Simple Fix to Make a Full Shoulder Turn

Struggle with making a full turn, even though your fit and flexible? Lacking the distance ...

Using the Core
Using the Core

Using a side by side face on view of Tiger Woods with a driver and a recent swing of mine ...

The Bucket Drill - Golf Shoulder Turn
The Bucket Drill - Golf Shoulder Turn

The Bucket Drill is one that provides a very simple and clear picture on how to rotate cor ...

Intro to Core Rotation in Golf Swing
Intro to Core Rotation in Golf Swing

The rotating core is the "engine" of the golf swing and the primary mover of the entire sw ...

Step 2 - Core Rotation
Step 2 - Core Rotation

Step 2- Adding body rotation

Step 2 - Core Rotation - Drill Only
Step 2 - Core Rotation - Drill Only

The drill only for Step 2 - Body Rotation

Clamshell Drill - How to Cure Early Extension
Clamshell Drill - How to Cure Early Extension

The Clamshell Drill is the key to the golf swing, no seriously! If you want to see how the ...

Eliminate Early Extension in Golf Swing
Eliminate Early Extension in Golf Swing

The REAL causes of early extension in the golf swing and the only TRUE way to fix it.

Closed Hip Slide
Closed Hip Slide

A closed hip slide is detrimental to your golf swing when learning how to shift your weigh ...

Live Lesson - How to Stop Losing Tush Line & Boost Consistency
Live Lesson - How to Stop Losing Tush Line & Boost Consistency

Struggling with a 2 way miss and lack of consistency? Watch this Live Lesson to learn a si ...

Losing the Tush Line
Losing the Tush Line

One of the most common questions I get regularly is how to stop losing the tush line, or s ...

Squat to Square in the Golf Downswing
Squat to Square in the Golf Downswing

If you watch golf on TV, it seems that you can't turn your hips fast enough or far enough ...

Squeeze the Cheeks for Consistency
Squeeze the Cheeks for Consistency

The glute muscles (your butt cheeks) are some of the most important muscles in the golf sw ...

Role of the Right Foot in Downswing
Role of the Right Foot in Downswing

Footwork is a bit of a misnomer in the golf swing but you hear it every week on TV. What i ...

Fix Your Over the Top Swing by Fixing Your Hand Path
Fix Your Over the Top Swing by Fixing Your Hand Path

Learn how to fix your over the top golf swing by simply being able to read a clock. If you ...

Stop Coming Over the Top in the Golf Swing and Slicing
Stop Coming Over the Top in the Golf Swing and Slicing

You're well aware that slicing destroys your distance and your scorecard. What you may not ...

How to Shallow Your Golf Swing Fast and Easy - Live Lesson
How to Shallow Your Golf Swing Fast and Easy - Live Lesson

Do you struggle with shallowing the club in the downswing and keep hitting a pull cut or e ...

How to Shallow Your Hands During Transition
How to Shallow Your Hands During Transition

Do your hands go straight out toward the golf ball and don't shallow out during the transi ...

Over the Top Stick Drill
Over the Top Stick Drill

Are you tired of yelling “Fore!” when you hit big, nasty slices off the tee? If so, he ...

Drill to Learn Inside Path to Golf Ball
Drill to Learn Inside Path to Golf Ball

Tired of the over the top slice? This drill and training aid will teach you how to approac ...

How to Fix Your Over the Top Move - Live Lesson
How to Fix Your Over the Top Move - Live Lesson

Do you have a steep, over the top golf swing? No matter what you try and do, you can't sto ...

9 to 3 Lag Building Drills
9 to 3 Lag Building Drills

Learn how to build lag in your golf swing with these 9 to 3 lag building drills. You'll le ...

AXIOM Lag in the Golf Swing
AXIOM Lag in the Golf Swing

Producing incredible lag has never been this easy - or fast

Increase Lag - Impact Cube Drill
Increase Lag - Impact Cube Drill

This awesome drill will teach you to not cast the club and maintain lag into impact.

Speed vs. Power in the Golf Swing
Speed vs. Power in the Golf Swing

Speed vs. Power - Which is it that you want in the golf swing? Many golfers think they nee ...

Reshaping Your Golf Swing for Lag
Reshaping Your Golf Swing for Lag

It's no secret that you want more lag in your swing. In this incredible video, I give you ...

RST Student Success - Building More Lag
RST Student Success - Building More Lag

RST student uses a simple 3 step process to shallow his golf swing and build in a ton of l ...

Intro to Fix Losing Lag and Weak Release
Intro to Fix Losing Lag and Weak Release

Find out how to work through this section on how to cure your golf casting / loss of lag o ...

Sklz Gold Flex Lag Trainer
Sklz Gold Flex Lag Trainer

This KILLER training aid will help you master a smooth, one-piece takeaway and help you bu ...

Rickie Fowler - How to preserve Lag
Rickie Fowler - How to preserve Lag

Lag is the most efficient way to increase clubhead speed. In this video, RST Instructor Ch ...

Lag and Speed Drills
Lag and Speed Drills

To get more distance in golf, you've got to get maximum speed from your arms and not let y ...

Key to Creating Lag
Key to Creating Lag

The secret key to creating lag has been an elusive thing for most amateur golfers. In this ...

Downcock Pump Lag Drill
Downcock Pump Lag Drill

Every golfer wants to know how to create more lag in their swing to hit the ball further. ...

Golf Grip's Effect on Lag
Golf Grip's Effect on Lag

As you've no doubt seen, my golf students have been picking up some serious distance throu ...

Become a Golf Swing Lag Monster: Shocking Success Story
Become a Golf Swing Lag Monster: Shocking Success Story

In this video, I’ll show you how RST student David became a "lag monster" with RST swing ...

4 Step Golf Swing Lag Builder
4 Step Golf Swing Lag Builder

The 4 steps to building INSANE lag in your golf swing - and you can do it TODAY!

Golf Left Thumb: Fix Pain, Soreness, Casting
Golf Left Thumb: Fix Pain, Soreness, Casting

Casting the club in the downswing is a sure way to destroy club head speed. Check out this ...

Right Arm in Downswing: Stop Casting
Right Arm in Downswing: Stop Casting

In this video, you’ll find out: 1) How Tiger Woods builds lag for power, 2) What to feel ...

Sequencing the Downswing - Dump Truck and Drag Racer
Sequencing the Downswing - Dump Truck and Drag Racer

Sequencing the downswing is the HARDEST overall part of the golf swing - and also the MOST ...

Bonus Challenge 3 - 9 Ball Challenge
Bonus Challenge 3 - 9 Ball Challenge

Bonus Challenge 3 is the culmination of all that you have learned. You will learn how to t ...

AXIOM Introduction
AXIOM Introduction

Have you been looking for a wait to learn a tour pro swing through a simple feeling so you ...

The AXIOM Golf Video
The AXIOM Golf Video

What if you could learn a swing just like the tour pros, increase your distance and consis ...

AXIOM and the DEAD Drill
AXIOM and the DEAD Drill

How does the AXIOM work with the DEAD Drill to build a consistent golf swing? Find out how ...

AXIOM Golf Discover Your Natural Rhythm & Tempo
AXIOM Golf Discover Your Natural Rhythm & Tempo

At last, a simple way to have perfect rhythm and tempo on every shot.

Justin Rose AXIOM Force Plate Study
Justin Rose AXIOM Force Plate Study

Want to see proof of the AXIOM in tour pros with irrefutable data? Then look no further th ...

AXIOM in Jessica Korda
AXIOM in Jessica Korda

Top ranked LPGA star Jessica Korda is a wonderful example of power and simplicity as she d ...

AXIOM in Jon Rahm
AXIOM in Jon Rahm

A perfect example of the AXIOM can be seen in tour pro and top ranked Jon Rahm. This compa ...

The Post Up Move - How to Use Lead Leg for Power and Maintain Posture
The Post Up Move - How to Use Lead Leg for Power and Maintain Posture

Have you ever wondered how the pros use their legs for power in the golf swing? This video ...

My Golf Power Secret
My Golf Power Secret

How do the pros hit the ball so darn far? I tell all inside with this power secret!

Using your wrists for speed in golf swing - 5 of 7
Using your wrists for speed in golf swing - 5 of 7

Your body uses tension as its primary mechanism to sequence the golf swing. In general, th ...

Vertical Ground Force and Double Peaks
Vertical Ground Force and Double Peaks

Should you be trying to increase vertical ground force in your swing and if so, how should ...

Throw the Club Head at the Golf Ball
Throw the Club Head at the Golf Ball

Unlock the leverage, speed and power of your golf swing by understanding the physics behin ...

Throw for More Natural Golf Swing
Throw for More Natural Golf Swing

Do you want a more natural golf swing with much more speed? Then you need to focus on how ...

Using the Wrists in the Golf Swing
Using the Wrists in the Golf Swing

The wrists play a very dynamic role in your golf swing. In this video, I'll cover the term ...

The Tour Pro Downswing Sequence Drill
The Tour Pro Downswing Sequence Drill

If you are looking for a golf swing drill that can INSTANTLY improve your ball striking po ...

Trail Arm Release - Throw the Ball Drill Pt 1
Trail Arm Release - Throw the Ball Drill Pt 1

This is THE key drill for really understanding how the downswing sequencing works. This 20 ...

Trail Arm Release - Throw the Ball Drill Pt 2
Trail Arm Release - Throw the Ball Drill Pt 2

Are you ready to maximize your club head speed at impact? If so, you need this missing pie ...

Tim Burke - Kinetic Chain
Tim Burke - Kinetic Chain

Tim Burke wins his 2nd World Long Drive Championship. In this video, I'll show you the key ...

Golf Takeaway | Overview
Golf Takeaway | Overview

An overview of the RST takeaway by RST Founder, Chuck Quinton. This video walks you throug ...

AXIOM Refine Your Takeaway
AXIOM Refine Your Takeaway

Simplify your takeaway with a simple 2" movement that moves the club 6 feet!

Learn a Perfect Golf Takeaway with Just a 2 Inch Movement!
Learn a Perfect Golf Takeaway with Just a 2 Inch Movement!

Learn how to pull in this video: Pushing vs Pulling in the Golf Swing Learn the simplest ...

Fix Inside Takeaway - 4 Square Drill
Fix Inside Takeaway - 4 Square Drill

You probably overuse your hands during the first half of the backswing, like most golfers, ...

Understanding Shoulder Blade Glide
Understanding Shoulder Blade Glide

If you have questions about exactly what the shoulder blade glide is or what it should fee ...

Golf Takeaway, 5 Minutes to the Perfect Golf Takeaway
Golf Takeaway, 5 Minutes to the Perfect Golf Takeaway

This 30 minute long golf instruction video is key to setting you on the right path for the ...

Right Wrist in the Takeaway
Right Wrist in the Takeaway

The role of right wrist in the takeaway is often misunderstood and has been the source of ...

Fix Inside Takeaway - Pushing with the Lead Side
Fix Inside Takeaway - Pushing with the Lead Side

An extremely common swing fault, so common that many golf instructors actually teach the s ...

Role of the Right Arm - Takeaway
Role of the Right Arm - Takeaway

Collapsing the right arm early is something that at least 90% of amateur golfers struggle ...

Pull for a perfect takeaway - 6 of 7
Pull for a perfect takeaway - 6 of 7

So many golfers try to perfect the takeaway in the swing and they constantly fight an uphi ...

Thorbjorn Olesen - Perfect your takeaway
Thorbjorn Olesen - Perfect your takeaway

See 2 key moves that Thorbjorn Olesen uses to build a picture perfect takeaway position ev ...

One Simple Key to Fix Your Takeaway
One Simple Key to Fix Your Takeaway

In this video, I’ll show you the one swing change that’ll fix your takeaway once and f ...

Posture's Effect on the Takeaway
Posture's Effect on the Takeaway

Posture at address is something that Tiger Woods always does right and it's something that ...

How to Fix an Inside Takeaway
How to Fix an Inside Takeaway

This one simple trick will fix an inside takeaway instantly, I guarantee it!

Fix Inside Takeaway - Shake Hands Drill
Fix Inside Takeaway - Shake Hands Drill

This is the best golf swing drill to teach you exactly how your hands should work during t ...

Golf Swing Takeaway & Drills
Golf Swing Takeaway & Drills

The golf takeaway has been described by golf instructors countless ways, so many ways that ...

Fix Inside Takeaway - Belly Button Drill
Fix Inside Takeaway - Belly Button Drill

This simple takeaway drill will give you that one piece takeaway you've been looking for o ...

Fix Inside Takeaway - Forward Press
Fix Inside Takeaway - Forward Press

If you've ever wondered whether or not you should have a forward press at setup, this golf ...

Wrist Cock vs. Wrist Hinge in the Golf Swing
Wrist Cock vs. Wrist Hinge in the Golf Swing

Do you know the difference between wrist cock and wrist hinge in the golf swing? The diffe ...

AXIOM Body Backswing
AXIOM Body Backswing

Eliminate your reverse pivot, handsy inside takeaway, your head swaying off the ball and y ...

AXIOM Refine Your Backswing
AXIOM Refine Your Backswing

Dial in your arms during the backswing to start easily shaping the ball, changing trajecto ...

Body Rotation in Golf Backswing - Chair Drill
Body Rotation in Golf Backswing - Chair Drill

If you want to power up your swing in golf, body rotation in the backswing is crucial. Unf ...

Left Shoulder Push in Backswing
Left Shoulder Push in Backswing

This "Left Shoulder Push in the Backswing" video is for you ONLY if you already pull perfe ...

5 Minutes to the Perfect Golf Backswing
5 Minutes to the Perfect Golf Backswing

Once you've mastered the takeaway using our "5 Minutes to the Perfect Takeaway" video, you ...

My Golf Backswing Secrets
My Golf Backswing Secrets

My keys to success for a perfect golf backswing - how to make the backswing simple and rep ...

How Much Shoulder Elevation
How Much Shoulder Elevation

It's time to help you decide how to power your golf swing. And it all starts with how you ...

Right Elbow Pit in Golf Backswing
Right Elbow Pit in Golf Backswing

Do you struggle, like most golfers, with a flying right elbow at the top of the backswing? ...

Understanding Arm Elevation
Understanding Arm Elevation

In this video, Ill show you what arm elevation is, why you need it, and exactly how much y ...

Fix Overswing/Across the Line - Flying Right Elbow
Fix Overswing/Across the Line - Flying Right Elbow

If you want to cure your overswing/across-the-line swing, you first need to diagnose the c ...

Live Lesson - How to Fix Your Arms by Fixing Your Legs in the Backswing
Live Lesson - How to Fix Your Arms by Fixing Your Legs in the Backswing

Do you struggle with your arms getting too deep or too disconnected during the backswing? ...

Right Arm Backswing Drill
Right Arm Backswing Drill

This is an excellent drill to train your mind to use your torso rotation to move the club ...

Should You Restrict Your Hip Turn in the Backswing?
Should You Restrict Your Hip Turn in the Backswing?

For years, you've been taught to restrict the hips in the backswing. Is that what's best f ...

Simplify Your Backswing with Shallow Arms
Simplify Your Backswing with Shallow Arms

Make this one simple change to reduce tension in your backswing to start hitting more EFFO ...

Stop Overswinging | Get Your Backswing Under Control
Stop Overswinging | Get Your Backswing Under Control

A powerful, compact backswing is essential for creating good contact with the ball. If ...

Fix Hip Overturning in Your Backswing
Fix Hip Overturning in Your Backswing

If you're letting your hips over rotate in the backswing, you're costing yourself a ton of ...

Fix Loose Lower Body w/ Laser Beam Knee Drills
Fix Loose Lower Body w/ Laser Beam Knee Drills

Lower body stability is key for power and accuracy in the golf swing. This drill will help ...

Torso, Hips Over Rotating in Backswing
Torso, Hips Over Rotating in Backswing

How much shoulder turn is too much and how much is not enough? Depends on how it's measure ...

DEAD Drill Step 1 - The Backswing
DEAD Drill Step 1 - The Backswing

Here's the first step in building your perfect golf swing using the DEAD Drill. It's criti ...

Golf Backswing, Completing the Golf Backswing
Golf Backswing, Completing the Golf Backswing

Once you've mastered the setup, weight transfer and takeaway, it's time to progress to the ...

Winter Golf Training Program - Backswing
Winter Golf Training Program - Backswing

Snow on the ground? Too cold out? No problem! NOW is the BEST time to work on your golf sw ...

Upper vs. Lower Body Rotation in Backswing
Upper vs. Lower Body Rotation in Backswing

Confused about how your upper body rotates in the backswing compared to your lower body? T ...

How to Keep Your Left Arm Straight in the Backswing
How to Keep Your Left Arm Straight in the Backswing

The secret to why you can't keep your left arm straight at the top of the golf backswing.

How to Avoid a Cupped Left Wrist at the Top
How to Avoid a Cupped Left Wrist at the Top

Learn the cause of a cupped left wrist at the top of your golf backswing and how to fix it ...

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The GOAT Delivery Position (GDP)

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During my study of the GOATs, it kept becoming clear that they deliver and release the club in much the same way, no matter how different their swings may have looked. In this video, I show you how to get into the GOAT Delivery Position (GDP) and how to release the club from there.

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Matthew
I can see with Nelly that she still maintains the shoulder plane like you recommend in the DEAD drill (with the trail shoulder higher from down the line, at first). How does that happen with this move being emphasized? Is it because there is some rotation happening at the same time? Or is it because of lateral movement toward the target? Or is the lead shoulder coming down at roughly the same time? ... I think it's hard to really understand the matter of side bend and lower back safety in this context as well.
April 24, 2025
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Craig (Certified RST Instructor)
Hello Matthew. That will still remain. You won't see the trail shoulder lower than lead or big side bend until after transition. You don't tilt the head further away from the target immediately and fall back to trail side. Think like a tennis stroke. The core/body are rotating through which in side bend the core protects the back. Perfectly safe.
April 25, 2025
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Matthew
Hmm, okay. Yea, I can imagine I don't wanna hang back for sure. I'll be experimenting with it and see. Gonna give this program and the trail side an honest go. So, we'll see over the next few weeks. Probably send some swing reviews in
April 25, 2025
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Craig (Certified RST Instructor)
Good stuff. I think you will grasp it faster than you think
April 26, 2025
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Randy
Finally able to feel the feeling of my right wrist with extension and supination at impact. Dropping my elbow in to my right side really helps with having good lag at impact as well. Great stuff here!
April 23, 2025
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Craig (Certified RST Instructor)
Awesome Randy!
April 24, 2025
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Nichlas
First of all, thanks for the great GOAT code course and the way explain things with subsequent drills are just world class. I completed a swing review with Anthony (thanks for great feedback and completed 4 hours after I submitted the video). He noticed (which I agree on), that I have a very arm focused swing. But what I’m unsure about, is that should I almost exclusively use my body to rotate in my backswing, and just let my arm follow along, or have I misunderstood something?
April 16, 2025
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Craig (Certified RST Instructor)
Hello Nicholas. The core will be the engine. The arms will to very little. They have to move up and down. No major swinging side to side. Core/momentum/little elevation will go a long way.
April 16, 2025
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Tony
does the core pull the trail shoulder and elbow into gdp or are you actively dropping shoulder and elbow down?
April 23, 2025
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Craig (Certified RST Instructor)
As the core starts puling you around you will feel the trail shoulder depress as the arms shallow out. Chuck talks about this motion towards the end of the GOAT Backswing Video.
April 23, 2025
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Nichlas
Thanks for the answer. I guess after power swinging with my arms, my mind haven’t yet really understood, you can get the same power (or likely even more power), through the body and holding the arms more or less still ????
April 16, 2025
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Craig (Certified RST Instructor)
It's not about holding and more retaining the juice. You need snap. You just have to delay it. Think waiting until the last moment to pop the hammer versus doing it first thing. Which is going to deliver more umph into the nail.
April 16, 2025
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Nichlas
Ok so keeping them mostly still in the backswing, and then right before impact, fire them away? Appreciate the quick response
April 16, 2025
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Craig (Certified RST Instructor)
Sorta. Watch the GOAT Release Video. More about snap in the wrist. Happens very late in the downswing,
April 16, 2025
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Aman
Hello, What is the drill for GOAT video 1.2 to get 300 reps?
April 13, 2025
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Craig (Certified RST Instructor)
Hello Aman. You don't have to worry too much about that at this stage. But, it would be starting in GDP moving into and through impact. Then, making motions from address (9 to 3) length through GDP and full swings. You will tackle GDP as you work through the program.
April 13, 2025
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Aman
Thanks, Craig
April 13, 2025
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Tony
I've struggled with downswing to maintain good lag. So the downswing is just initiated dropping the shoulder and elbow down. Is that a good way to think about it and feel it?
April 2, 2025
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Craig (Certified RST Instructor)
Hello Tony. You will start to recenter in the transition. But, you are correct the arms will come straight down as the shoulder stays quiet (from pushing) and works down as well.
April 2, 2025
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Tony
Thanks Craig- I'm also not hitting the ball solidly and have a bit of a slice even with strong grip. Could it just be getting used to the adjustments and being a little tense?
April 4, 2025
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Craig (Certified RST Instructor)
Could be. But there may be a different issue. Steepness, spin, lack of release. Tough to tell without seeing the motion. Feel free to send a swing in for review, or post on the community page and I will take a quick look.
April 4, 2025
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Tony
and to a smaller degree even with chipping and putting correct?
April 3, 2025
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Craig (Certified RST Instructor)
Hello Tony. The core is doing the vast majority of work in the short game, but yes to a much smaller degree same with shoulder/arm.
April 3, 2025
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Ronald
Thanks for the awesome insight Chuck! When do you feel the ulnar deviation with the wrist? Is it at beginning of downswing to get club head out in front or at the GDP? I've been doing it at the beginning of downswing as I supinate my trail arm and bring shoulder down.
March 30, 2025
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Chuck
you’re welcome Ronald honestly that all happened so fast that I don’t ever really feel the ulnar deviation
March 30, 2025
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Lucas
Chuck, how is this consistent with the wide glide wide arm movement? They seem like two completely different swing methods to me. What am I missing?
March 15, 2025
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Chuck
Wgw is just a feeling
March 16, 2025
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Kurt
Does it look like Tiger has a greater separation of the left shoulder due to steeper shoulders? Or is it the camer angle?
March 8, 2025
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Chuck
Comparing to Hogan? Their swings were really quite different so there are numerous reasons
March 8, 2025
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Kurt
As well as protraction?
March 8, 2025
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scot
Very instructive and shown a light on many loose ends I have wondered about.
March 5, 2025
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charles
Which video shows in slow motion the right wrist at impact and how far after impact the wrists turn over. Cheers
March 3, 2025
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Edward
Very helpful. I was trying to stop using my right hand and was trying to pull the club with my left side/hand.
January 31, 2025
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Bruce
Chuck your explanation of what will happen to the club head if you come over the top was very helpful...as I was practicing today I observed the early release while I moved the club from top toward the ball....ah ha!... leave the clubhead alone into contact and hold the shoulders still as you head into the GOAT delivery position and suddenly club head speed increased as well as the solidness of contact...good stuff coach!
January 18, 2025
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Chuck
Glad it helped!
January 19, 2025
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Richard
So i am understanding this correctly that when you are at the top of your arc (in your backswing) that you clubface will be facing out from you (90 degrees from desired ball path) and when you bring the club through at impact the face is oriented in the direction of your desired path, following through that motion and remaining in that same direction?
December 19, 2024
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Chuck
if I understand your question correctly yes
December 20, 2024
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James
This is a great video and explanation. Thank you. The feel that you're describing seems analogous to skipping a stone on a lake. Just to clarify, with this release pattern, are we letting the right wrist go from extension right before impact to flexion just after impact with no rotation of the clubface? This seems to differ from your prior teaching of letting the toe of the club turn over the heel of the club through impact.
December 8, 2024
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Chuck
The release pattern is different than the goat code because the goat code is a trail side, dominant pattern and the lead side pattern has a very different release. And yes, the right hand is moving from extension deflection during the release, but it’s more than that as it’s moving through rotation in supination that also creates ulnar deviation. Watch the J release video to have a better understanding of this
December 8, 2024
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ryan
at the risk of sounding stupid, i got a question. this video, has a 3,000 rep tracker thing.. does that mean we're supposed to get into the move 3000 times before advancing to the next video? and if so, how are we to be sure we are doing it correctly? even though it seems simple enough, it would be a shame if someone did 3,000 reps incorrectly. thanks in advance.
November 30, 2024
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Chuck
The rep tracker is there for those who want to track their reps as they are working to master something. You don't have to get that many reps in to move on.
November 30, 2024
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Mark
Which goat video were you referring to please? Also , I can’t open the video now to hear what you said again ?
November 16, 2024
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Chuck
Search for the goat drill. I’m not sure why you can’t open the video. It is opening fine for me.
November 16, 2024
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Mark
forgot to show video

November 16, 2024
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Mark
That’s brilliant thanks so much for your quick reply . Really trying hard to change. I suspected so but it’s been a lifetime 48 yrs of swinging like this and especially too flat and deep coming from inside . Never been able to turn left enough from the top when trying to stay quiet with body . My swing Relies on timing too much. You say that core should rotate automatically when arms swing through . Not sure how to swing core without right shoulder moving like this . Also when you talk about releasing early with wrists , what starts first and what feels like you use to hit ball , core or wrists and arms ?
November 16, 2024
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Chuck
Here you go. Your core isnt firing and that will always force you to shut the face down too soon. Your arms fire too early and core doesnt have a chance to work

November 16, 2024
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Mark
Been practicing keeping the GDP on the way down instead of allowing the shoulder to throw open slightly as you say and now I am hitting 80% shots push fade as clubface must always be slightly open at impact . Stopped the flip left other than the odd shot but can’t hit a proper slight draw starting right . What now please ?
December 6, 2024
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Chuck
Sounds like you are pushing the rt shoulder through. Are your shoulders open at impact?
December 8, 2024
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Mark
by the way its not a flip adding loft , its a slight shut face as i ofetn hit it too low
November 16, 2024
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Mark
watching this again for the 3rd time. looking at all my swings i have always got in to the GDP well, never over the top, butbfor some reason i nstill keep slightly shutting the face at impact by very slightly rotating my right hand and forearm on the way down and it keeps causing slight pull draws left of target starting left of where aiming. i am off scratch and 61 yrs old and thios is my nemesis, and has been for years, especially i try to release wrists to gain speed from the top. why is this happenning and how can i stop this right forearm and hand rotation to a slight shut face . this is why i find it so hard to fade the ball
November 16, 2024
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Lee
Hello, in trying to get into GDP and hitting shots my right elbow has started to hurt pretty bad. Any ideas on what might be causing this? I know I must be doing something wrong since anything you tell us to do you make sure it isn't injury prone. Thanks for your help!
November 14, 2024
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Chuck
Yep you are “using” your arm. Check out the goat drill in phase 4. Your arms get moved by the core.
November 15, 2024
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Lee
Hmmm ok, don't think I understand exactly but I will check it out and let you know if I do. Thanks!
November 15, 2024
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Chuck
Your elbow hurts because you are pushing the club through with the trail arm. You use your core to move the arms, not the arm by itself. That will always cause elbow pain eventually.
November 15, 2024
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Lee
Oh ok! I was just about to say I watched the video and ask for more clarification. So it's really just the trail wrist that does anything then. Anything I can look for on video specifically to see me doing it wrong? Thanks again Chuck!
November 15, 2024
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Lee
In the GDP video above you talk about using the right arm to push the club through. Did you mean it is used by your core to push the club through or that they work together?
November 15, 2024
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Lee
After rereading your response sounds like you are saying they have to work together. Am I understanding that right? Thanks again for the clarification so I don't hurt myself!
November 15, 2024
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Chuck
The arm itself is not pushing as in “extending from the tricep,” but it is being driven forward by the core
November 15, 2024
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Lee
I just watched the GDP video again and must say it is a bit confusing because it does look like the pros are extending the right arm from GDP to get to the ball. Is that from centrifugal force and throwing with the right wrist? I know I'm the video you say they pushed the left arm with the right arm which is why the left arm is bent but before that did clarify saying it was not really the right arm but right shoulder and core. I am not trying at all to be difficult just having a hard time truly understanding what is happening based on the terminology and what I see but I think I am getting a better understanding of it slowly. It seems like if it is just right shoulder and core that there would be no speed but I guess that is where the right wrist throw comes in to add speed starting from the top to GDP. Sorry I thought I understood until I rewatched the video and got confused again a bit lol. I hope you can understand and thank you so much for your patience with helping me understand. I love all the explanations and videos. It is all extremely helpful!
November 15, 2024
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Chuck
The arm itself isn’t doing much and is being driven by the core as you suggested. Check out the comment from Drew on the goat drill and he describes the feeling of it not feeling powerful but the arms and club whip through with great speed. Efficiency doesn’t FEEL fast. It just IS fast. The fascia stretching and snapping is very efficient
November 16, 2024
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Lee
Ok, thank you!
November 16, 2024
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Tom
You explain really well the reason for my right hand flip. All my playing partners loved the draw I had, but it was from flipping and would result in a pull hook sometimes. Now that I am repping this GDP I no longer have that draw but a slight fade. How do you hit a draw from this position, just release earlier or faster?
November 7, 2024
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Chuck
Yes you just need a tiny amount of release in the hands and the ball will draw no problem
November 8, 2024
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Kalamar
I'm not able to access
November 2, 2024
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Chuck
if you were on a free membership it only allows you access to certain videos, not the full catalog
November 3, 2024
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Chuck
Email cs@rotaryswing.com for support. Are you on a vpn?
November 3, 2024
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Kalamar
Goat code
November 2, 2024
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beybladegen
I'm not able to access this video even though I have got the free trial
November 2, 2024
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Chuck
if you were on a free membership it only allows you access to a small subset of videos. You must become a premium member to access this video.
November 3, 2024
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Chuck
Email cs@rotaryswing.com to get some help
November 3, 2024
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Tom
Chuck this is an aha moment for me; I've been struggling to get the club in this position for years until this video. No matter how many times I tried to "drop" the club in the downswing it just did not happen. It seems so easy after this video and added 15-20 yards on my irons, now I need to rep it.
October 18, 2024
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Chuck
Awesome Tom!
October 18, 2024
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William
I'm confused. In a previous lesson review I was told to keep my left shoulder down and below the right one starting the downswing. For the right elbow to supinate on the downswing Chuck is dropping his right shoulder. Please clarify. Thanks
October 17, 2024
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Chuck
It does down as you start the downswing, it doesn't drop until you get into gdp
October 17, 2024
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Joseph
Yes this all makes sense, I really appreciate the clarity. What I'm concerned about, other than the fact I lose the video image when I hit pause, Is that these golfers DO release the club, they DO pronate that left wrist and the left elbow DOES extend away from the body - ALL of these things happen in the release. The problem I am having is timing the release so that these things do not happen BEFORE contact with the ball. I can tell its going to draw if I'm a bit early I can tell its going to hook like mad if I'm really early but how do you work the timing so that it always happens RIGHT AFTER contact ??
October 14, 2024
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Chuck
You have to use your body first, if you are just using your arms the arm will pronate no matter what you try and do. I'm doing a video that covers this tomorrow for the 60 yd shots so check that out later this week.
October 15, 2024
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Eric
I'm having trouble reconciling the Wide Glide Wide video and how that swing looks, and getting the club into the GOAT delivery position I see in this video. The GOAT delivery position seems to hold the wrist angle while some of the other videos seem to suggest throwing it away before getting into this position. Any clarification would be very helpful as I'm struggling to get this swing working for me. Thanks!!!
October 1, 2024
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Chuck
Hi Eric, as you work your way through the videos in this series it will begin to become more clear as I discuss it more in depth. Working through the new TW GOAT Code in sequence will help tremendously as this question has been asked numerous times and so I cover it in those new videos and webinars. If you start with the smaller strokes as the program lays out, it makes it a 1000x faster to engrain these movements.
October 1, 2024
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Eric
Thanks... will do!
October 1, 2024
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Ryan
Lead-side swings get you into this position too. Is it the same body movement for both?
June 16, 2024
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Chuck
Yes, very similar, just different ways of getting there
June 16, 2024
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Ryan
Is lead side letting the shaft and club fall straight down like Ernie Els says? And Trail side more tucking your elbow into your pocket?
June 16, 2024
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Chuck
Both arrive at the exact same position, it's more a matter of lead side is going to use more body rotation for power and trail side is going to use trail wrist more actively.
June 17, 2024
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Madeleine
How does the GDP video following the Wide video and throwing the club head relate to the very DELIBERATE shoulder down arm move of the right arm for impact?
June 15, 2024
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Chuck
You're not deliberately trying to drop the shoulder, it's dropping as the lower body moves
June 16, 2024
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test
Hello Chuck one thing im really missing out on is the elbows at address. 1. Should the lead elbow point to the target. 2. Should u bend and rotate the trail elbow in. 3. is it okai to have some open shoulder with this setup ?
June 6, 2024
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Chuck
Search for "setup", there are videos that cover this
June 6, 2024
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Michael
Hi, going from the top down to GDP, should it feel like I am actively dropping the trail shoulder like it is one unit with the arms/hands, or should I feel like my hands and arms are dropping into GDP while trying to keep the feeling of trail shoulder higher than lead shoulder? It seems easier to get my hands in front of my body with the first move, but I don't know if that promotes too much secondary axis tilt.
June 3, 2024
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Chuck
The arms should drop into GDP naturally with proper body movement which really has to do with how the hips move like I cover in the wide glide wide drill and the 4 pressure shifts. If you feel like you have to force the trail shoulder low it will unnaturally create too much secondary tilt as you said
June 3, 2024
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Venkatesh
Awesome video. Such a key video for aspiring golfers!!
May 15, 2024
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Mark
This is the piece that confuses me the most! Surely the. delivery position is a result of pulling down keeping the angle . But previously, you told us to widen the arc and release from the top as early as possible. Yet the gDP is hanging on to the angle till late. And if you are swinging at speed and throwing arms away from the top , how can you meet this position?
May 14, 2024
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Patrick
Same question here. I kinda feel there is a contradiction from the previous vids to this one.
June 5, 2024
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Chuck
Your hands are moving faster, so you're not going to lose all your angle as I talked about in the main GOAT Code videos. You're not trying to hold anything, you're getting your hands to accelerate with the clubhead
May 15, 2024
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Anthony
Hi, I want to ask a question about internally rotating the lead/left arm. I totally get the value, it's the timing of when to implement the rotation. I was thinking by the time I hit P2, it should have happened and all I do at the point is maintain the internal rotation until the release has exhausted. Am I close?
May 12, 2024
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Chuck
The arm is gradually internally rotating throughout the swing and more is added during the initial phase of the downswing
May 13, 2024
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Paul
Chuck I find it easy to get into this position without even thinking about. All I do is feel my rt hand wind up in the backswing (max arm external rotation and max rt hand extension/radial deviation. I dont force it but it gives me a hard stop in the backswing. It feels very shallow but on video I’m on the shoulder plane. From there I throw the club like skipping a stone. In video I see my rt arm pretty much stay in same position during the downswing till I get to gdp. My rt elbow simply moves into my side. Only change is my rt wrist is going from radial to ulnar deviation. I’m I doing this right?
May 4, 2024
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Chuck
Sure sounds like it!
May 5, 2024
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Paul
Im sending you a video to review. I finally know what I should be doing in the golf swing. Feels so much more natural. TY
May 5, 2024
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charles
When is your new release video coming?
April 25, 2024
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Chuck
Next week or so
April 25, 2024
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Ronald
Is this for all full shots including wedges
April 20, 2024
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Chuck
yes
April 22, 2024
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Francisco
I just want to post my experience with the goat code so far. It has transformed my swing so much more than I expected. It took me a few weeks of watching the core GOAT code videos and working on what Chuck shows in each video. I've been putting in the reps until i was able to make a proper take away and back swing with little to no tension in my body and then properly throwing the club into it's own orbit. I've been swinging without a ball but I am tracking club head speed. On a good day I used to swing my driver around 95 mph. After training with the GOAT code I can now get up to 120 to 125 mph! And that feels so much easier than what I used to do before! If I swing easier I now average 115 mph with my driver! As good as it feels to swing so easy and get so much club head speed the path and face are so much more consistent than before. I can't wait to hit some balls on the practice range this weekend. Thank you Chuck for all your hard work!
April 12, 2024
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David
What do you feel helped you the most to get a 30 mph increase?
May 15, 2024
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Francisco
Trying to do nothing with the body, and just focusing on throwing from the top the way Chuck talks about in the videos. It wasn't immediate. I first got to 100 from 90, and then got incrementally faster as I got better at it. Throw as fast as you can with the wrists and let your body react. It's no surprise Chuck never talks about the follow thru. When the club goes that fast I feel like it's automatic. I did spend a few weeks with the first few videos getting used to letting the club go into it's own orbit. Big picture is throw the club as fast as you can with the wrists and fingers without using your body to turn.
May 19, 2024
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Chuck
That's incredible! You're going to have to start spotting me strokes! Great job man, going to be a fun summer for you!
April 15, 2024
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Steve
This makes a lot of sense in relation to getting into GDP Can you please put together a video outlining exactly how to get the arms and wrists into position from setup to the top? I struggle with how and when to set the wrists! I can get my Flexion/ Extension numbers in range on HackMotion but Ulnar/ Radial are always too Radial at the top! Would greatly appreciate a Step by step Feeling to get into GTP (Goat Top Position) Thanks Chuck!
April 2, 2024
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Chuck
Hi Steve, it's already in the works. The trick to this is understanding how the trail wrist can fully set without going into a lot of radial deviation with the left - here's a hint, the right wrist has to rotate
April 2, 2024
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Steve
Awesome! I am really excited for that! Without guessing and diving down too many rabbit holes… When I do as you say and take the right arm from GDP and go to the top, if I twist the right wrist clockwise or to the left when looking up at it then place the left that seems to look pretty darn good… I just know that with the HackMotion on, I can’t seem to get any better than +15, which is too radial compared to Thorborne and most pro examples…
April 2, 2024
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Chuck
Ya if the right wrist rotates clockwise it puts it in a position where it can't radially deviate very much and that cuts it down dramatically. Also the backswing needs to happen very very fast and this also prevents the wrist from setting too much as the pressure shift back to the lead side helps shorten the swing. Ask the GOAT Bot these questions - it already knows a lot of these answers
April 2, 2024
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Steve
Hey Chuck, Can you use the HackMotion with this video that you are putting together? I have no issues with hitting my numbers for flexion/extension… I feel this likely holds true for many? However it’s Ulnar/Radial deviation (Excessive wrist cock) where I run into trouble. Can you provide us with the GOAT “FEEL” for takeaway to the top position to help limit wrist cock and maintain a straight wrist? I asked the GOAT Bot… The response pointed to needing what I’m asking for! Thanks to you and the HackMotion, I have come to realize this is my biggest issue! If I can fix this, I think my swing will be pretty damn good! I really want to stay away from swing thoughts! But definitely need a feel to accomplish this as I just wrist cock way too easily, very ingrained… Thanks so much!!! Steve
April 5, 2024
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Chuck
Yep! I just did a lesson today that i'm going to be sharing with how this all fits together, so stay tuned over the next few days...
April 5, 2024
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Steve
That’s great news! Can’t wait to see it, put it to work and tie it all together!!! Thanks Chuck!
April 5, 2024
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Steve
I did try the bot… Real Chuck is still better! My biggest issue is the backswing… When I speed up the backswing, I find I extend and radial deviate a lot… So this next video is a huge game changer for me! I think if I had a solid understanding from set up to top and a simple feel to get there I will see massive improvements! Thanks again!
April 2, 2024
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Staale
How do you combine this move with the throw from the top Chuck? Regards Staale, Norway
March 29, 2024
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Chuck
The throw is happening while you're moving left, which helps move the arms into this position. People seem to interpret the throw as a cast where the hands don't move for some reason, that's not what's happening.
March 29, 2024
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Staale
Ok. This is pretty similar to Mike Austins swing. /Staale
March 29, 2024
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Michael
I'm trying to overcoming the 'chicken wing' issue in my swing. When I practice the 'wide glide wide' drill, my left arm maintains good form. However, as soon as I introduce a ball into my swing, the issue reappears. Could you recommend strategies to help me eliminate this problem?
March 16, 2024
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Chuck
It's likely that you are trying to add too much power with the right side of the body/arm and that's why it shows up when hitting a ball. Try hitting a ball with your trail arm feeling dead and if the problem goes away, there's your culprit. FYI, it's almost always incorrectly using the right arm that causes this issue!
March 17, 2024
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Chris
Getting my lead arm protracted and in a better position in GDP is a big improvement for those of us who early extension / hump the fire hydrant…it’s also helping the impact numbers using the Hackmotion which is a great reinforcement .
March 15, 2024
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Chuck
I'm guessing you're seeing more flexion at impact?
March 15, 2024
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Chris
Correct . My first runs using the Hackmotion pre working on GDP were: 64% Too Extended (36% in range) 59% Too Extended (38% in range) Post working on GDP ( when you spoke about the left shoulder protracted early in the vid , I paused and tested this ) Within a few shots only; 24% Too extended (71% in range) 24% too extended (76% in range) My top position started to be more flexed too but I can sort that with more practice.
March 15, 2024
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Paul
Hi Chuck, I'm loving what your more recent series is giving me. All these years, all the books,all the reasearch and videos - and as you say, it's all about the release. At this stage the only instruction, advise or tips I will even look at is yours and Padraig Harrington - a huge believer that 75-80% of your club-head speed is delivered by your arms, wrists and hands. The fact that he is a fellow countryman is beside the point! This latest move is the icing on the cake I've been looking for - getting the club into that delivery point and how to do it is a real light-bulb moment for me. One question - Driver Vs, irons, Vs Fairway Woods, Vs hybrids - are we looking at exactly the same delivery and swing thoughts & release with the only variation being initial set-up, axis tilt difference etc? Keep up the good work. PS I know you have always struggled with the flat stick - as have I. Back end of last year I started working on actively releasing the club head through impact instead of trying to hold it square to the target line. Massive improvement. Just thought I'd share.
March 12, 2024
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Chuck
Hi Paul, yes always the same with every club in the bag, you only want one swing. Thanks for the tip on the putter but it's not my stroke as much as the read.
March 14, 2024
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David
The whole G.O.A.T. series has been so helpful. This video and the last couple on the GDP have been instrumental in giving me a better understanding of what's going on in my swing. Got a few drives off at lease 260 maybe 270m. It felt effortless. All I did all day was focus on th GDP. I FLEW a 5i 20 past the flag on a 168m pin. [Got up & down anyway) That a super 5i in my book. I have to recalculate all my distances etc again ... good problem to have. I still have a way to go but im confident I'll get the consistency in good time with the certainty that i have a good idea of where im i am needing to focus my practicec and learning. I sooooo appreciate your inquiring mind & curiosity to keep digging so that you could explain all this to us humble golf addicted tragics who also want that extra 1% and want to enjoy the beautiful game. Thanks Chuck!!!
March 11, 2024
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Chuck
That's awesome! You're welcome!
March 11, 2024
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David
You're Welcome Chuck. I'm looking forward to the next instalment.
March 11, 2024
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Asle
I assume the Axiom is still at work here with its clockwise motion? It's worth mentioning, to tie this to what's going on here?
March 11, 2024
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Chuck
Yes, still the same move
March 11, 2024
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Dushi
When I try to get into GDP with the trail shoulder/arm externally rotated, I leave the clubface open and hit pushes and slices. Do I need a stronger grip? I feel like I have to release the club really forcefully to square the face from the GDP. Any thoughts Chuck?
March 10, 2024
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Chuck
The arm is in neutral in gdp not externally rotated. If that’s ok then yes your grip is probably off
March 10, 2024
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Harry
Hi Chuck, I am struggling to understand releasing from the top, widening, with create maintain release lag mantra that you often quote. In these pictures all the golfers have clearly maintained lag? I also struggle with another contradiction, you used to tell us that if we swung with our arms we didn’t have enough muscle mass to generate the required force/speed. You now say we can do it all with just hand speed as that’s most efficient. Is it because you’re trying to teach by feel rather than real? This isn’t criticism as I am a big fan of your Goatcode and it is already improving my golf but I would just like to understand.
March 10, 2024
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Chuck
See my response to this question below
March 10, 2024
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Mike
Working from the widening the wrists video how does that video from the top of the swing widening our wrists get you to the club parallel to the ground position and the impact position show here? Just looking for a more in dept explanation on how to get from top of backswing to impact using the widening thought and the pre impact and impact thoughts. Thanks!
March 9, 2024
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Chuck
See my response to Richard below...
March 9, 2024
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Steve
THANK YOU!!!! Thank you so much for this GOAT Series and for putting it all together with HackMotion!!! I couldn’t have asked for a more perfect program to improve my game, give me a better understanding of how to fix my issues and finally have that FEEL to eliminate swing thoughts!!! I am a bit of a golf nerd when it comes to the swing, mechanics and the history! This was truly amazing Chuck!!! Learning about the swings of the GOATS and how to train and learn what they feel… Incredible sir!!! All I can say is every part of the GOAT Series has truly resonated with me this offseason and my swing is truly feeling more effortless than ever! Numbers on the HackMotion are really improving and starting to match up more and more! Keep up the great work! I will report back when I have a chance to really dial in with some solid practice! ( damn working for a living…lol…) Great work! Steve B Cheers, Steve
March 8, 2024
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Chuck
Thanks for the feedback Steve! Glad you’re enjoying it! I have enjoyed looking deeply at the goats swings and seeing just how similar they are in so many critical ways.
March 8, 2024
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Gary
I've been a fan of your site for many years now but this video in particular shows just how you would never find this GDP by trial and error. I now know it is right but on my own I would never have thought to try it, never mind persevere with it. Thank you for showing us, demonstrating it and proving it with the GOATs I have long thought that there were people who "got it" (the swing) and the vast majority (80%?) who didn't. Those that "got it" played great golf; those that didn't struggled for a lifetime despite diligent efforts. This is probably part of what we don't get. Perhaps with this video you have finally managed to unlock the first "secret" for the rest of us. And it might explain why the majority good/great golfers just can't teach it.....because they "got it" but didn't even know what they had "got"....it was natural for them. [Just think of the earlier video of a 5-year old Tiger]. They were as puzzled as to why everybody didn't get "it" as the rest of us were puzzled that we couldn't get "it". The only thing that saved me was a lot of hard work to get a decent short game (to make up for the lack of "easy" power). Thank You
March 8, 2024
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Chuck
You’re re welcome Gary and I agree 100%. It’s a somewhat strange and unnatural motion that most wont magically stumble upon. It’s interesting to me that the goats all did it and most golfers kind of do the opposite instinctively
March 8, 2024
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Stephen
How do you do this/get that GDP feel without slicing the ball? I'm finding that I can hit that position on video but leave the clubface wide open at impact.
March 8, 2024
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Chuck
First place to check would be your grip. With a proper grip it's really hard NOT to square the face, especially with a proper right hand grip.
March 8, 2024
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Venkatesh
Hi Chuck This arm at GDP is absolutely a fantastic feeling and an awakening. As you know, i have been working so hard at this over the last few months all the way from the feeling of “skimming a rock over the water” to the GOAT code. The GDP rounds out the Goat Code in my opinion and resonates with me so well! I absolutely love the feeling and, everything falls into place so well, automatically without a whole bunch of swing thoughts. The way you explain is great making you the GOATrainers in the world. Over the last few months I have gone from over the top, early extending to some of the best ball striking rounds of my life! Shot a 77 last Wednesday, tee to green and two putts were the norm!! Thanks Chuck. Keep it coming. You are the best!
March 7, 2024
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Chuck
Thank you V! We're slowly getting to the bottom of what the GOATs did and it turns out they were just making their lives easier by doing some things that on the surface don't seem that obvious. It's cool to me how through the hitting area they did things in such a similar way even though other parts of their swings looked so different.
March 8, 2024
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Ron
Chuck, you said the how to was the tricky part. I think your explanation on the how to is incredibly clear and easy to understand. I find your communication skills to be your best attribute, keep up the great work.
March 7, 2024
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Chuck
Thank you Ron!
March 8, 2024
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Tyler
This is awesome. I've been working on dropping my arms into that same position but this provides more clarity. The best part is that it almost automatically transfers your weight and opens your hips because your lower body needs to get the heck out of the way. It's just a natural, athletic motion. Good stuff sir.
March 7, 2024
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Chuck
You got it! The GOATs did these movements naturally so there must be a natural way to do it!
March 7, 2024
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Tyler
I just kind of think in my head......drop and release. Drop and release.
March 7, 2024
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David
Chuck, way to simplify the most important part of the golf swing and give us the key steps and information on how to attain the most allusive parts of the GOAT's swings with EFFORTLESS POWER! I feel like you are delivering the SECRETS to what everyone who plays golf strives for in their swing. Keep it coming as you become more aware of what is important for us Amateurs to focus on in such simplified terms! This is a GOAT MASTERCLASS! Thank you again for your continued passion to pursue this knowledge and then to turn around and deliver it back to us Amateur's on what we need to do to mimic the Pros (who probably don't know what they are doing anyway)!
March 6, 2024
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Chuck
Thank you David, we're making headway...
March 7, 2024
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Richard
Great video. How do we combine this with the “throw from the top” motion and still maintain the “wide” angle of the elbow and wrist in the downswing.
March 6, 2024
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Chuck
Hi Richard thanks! Im not sure I understand the question?
March 6, 2024
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Richard
Sorry. I’m probably just doing this incorrectly. But by using the throwing motion at the top of the swing to start the downswing as you show in another video, that would seem to be straightening the right arm more than you are showing in this video.
March 6, 2024
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Chuck
Ahhh. Go back and watch that one again and pay attention to where i am talking about how this allows the hands to move faster. You dont just straighten your arm. That would be a weak throw and leave you nothing left to hit with at the bottom.
March 6, 2024

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