Webinar 1: The Core
Webinar 1: The Core

Get to the "core" of the issue in your swing and understand how THE GOAT makes his swing s ...

Webinar 2: Core Power & Putting
Webinar 2: Core Power & Putting

In webinar 2, we discuss the Core Power video and how to grip the club properly so you can ...

Webinar 3 - Compression & Clubface Control
Webinar 3 - Compression & Clubface Control

Control & compression, that's the name of the game in ball striking and when you follow th ...

Webinar 4 - Fascia & Effortless Power
Webinar 4 - Fascia & Effortless Power

This is a webinar I did with the RSA members on how to load the fascial lines. This will h ...

The GOAT Code - Ep 1 - How the Hands & Wrist Create Speed
The GOAT Code - Ep 1 - How the Hands & Wrist Create Speed

Welcome to The GOAT Code Podcast! In this first episode we cover the most important topic ...

The GOAT Code - Ep 2 - How Tour Player Equipment Deals Work
The GOAT Code - Ep 2 - How Tour Player Equipment Deals Work

Have you ever wondered what happens when a golfer makes it through Q School? How the equip ...

The GOAT Code - Ep 3 - 69 yr Old Increases Swing Speed 15 mph in 30 minutes!
The GOAT Code - Ep 3 - 69 yr Old Increases Swing Speed 15 mph in 30 minutes!

Do you think that you're doomed to never swing the golf club over 100 mph. Well, Steve tho ...

Larry's Lesson - Pt 1
Larry's Lesson - Pt 1

The #1 most important thing you have to learn in the golf swing is how to release the club ...

Larry's Lesson Pt 2
Larry's Lesson Pt 2

Larry's Lesson Part 2

Larry's Lesson Day 2 - Part 1
Larry's Lesson Day 2 - Part 1

Starting in Day 2, we begin to work on Larry's body movement to sync up with his hand spee ...

Larry's Lesson Day 2 - Pt 2 - Using the Hackmotion
Larry's Lesson Day 2 - Pt 2 - Using the Hackmotion

Now we begin to use the Hackmotion to make a huge change in Larry's shut faced takeaway an ...

Larry's Lesson - Day 3 - Pt 3 - Swinging w/ Speed
Larry's Lesson - Day 3 - Pt 3 - Swinging w/ Speed

In the final part of the lesson we start getting Larry to pick up his pace to naturally re ...

How to Swing on Plane w/ The GOAT Code
How to Swing on Plane w/ The GOAT Code

Have you been searching for the right feeling to get the club to naturally swing on one pl ...

How the Hips Move in a Throwing Pattern
How the Hips Move in a Throwing Pattern

How the hips move in a throwing pattern in the golf swing.

How to Compress the Ball & Get Shaft Lean Lesson
How to Compress the Ball & Get Shaft Lean Lesson

Do you struggle with casting the club and losing lag? No compression on the ball? This gol ...

Bryan's Journey - Introduction
Bryan's Journey - Introduction

Follow along as Bryan works through The GOAT Code From Start To Finish And Documents The E ...

Bryan's Journey - Trail Hand Putting
Bryan's Journey - Trail Hand Putting

The first submission of Bryan's trail hand putting work. You'll see some practice, the su ...

Winter Golf Training Program - Setup
Winter Golf Training Program - Setup

Our premium golf training program for winter months

Proper Muscle Activation
Proper Muscle Activation

Understanding how to properly activate muscles is critical for producing effortless power ...

Golf Grip Checkpoint Tips
Golf Grip Checkpoint Tips

For years, golf instructors have put band-aids on your golf grip and your golf swing by m ...

Should You Splay Your Feet At Setup
Should You Splay Your Feet At Setup

In a perfect golf setup, should your feet point out or be square to the target? This premi ...

Connect to Your Core - Get in Box
Connect to Your Core - Get in Box

This video gives you a drill to get connected to your core and "in the box." It is imperat ...

Fix Your Setup For More Power
Fix Your Setup For More Power

Did you know that a simple setup change can increase your distance off the tee? In this ...

The Golf Grip and Being Out of the Box
The Golf Grip and Being Out of the Box

Another video to disspell some of the common swing myths. This one deals with the old adag ...

The Gorilla Grip
The Gorilla Grip

Here’s a golf instruction myth about the grip that can’t die soon enough. The myth sta ...

Problems Caused by Poor Ball Position
Problems Caused by Poor Ball Position

Having the ball in the wrong position will not only cost you accuracy, but as this video t ...

How Your Setup is Causing Your Left Arm to Bend
How Your Setup is Causing Your Left Arm to Bend

I bet you've never heard this explanation for why your left arm is bending at the top of y ...

Phase 1 Follow Along
Phase 1 Follow Along

Learn how to practice your golf swing productively and follow along with a pro in this pra ...

DEAD Drill Step 1 - The Backswing
DEAD Drill Step 1 - The Backswing

Here's the first step in building your perfect golf swing using the DEAD Drill. It's criti ...

DEAD Drill Step 2 - The Transition
DEAD Drill Step 2 - The Transition

The DEAD Drill transition is DEAD simple. One move to have a powerful and dynamic transiti ...

DEAD Drill Step 3 - The Post-Up
DEAD Drill Step 3 - The Post-Up

The Post Up move is where all the magic happens in the golf downswing. If you've never rel ...

Flip vs. Release in Golf
Flip vs. Release in Golf

What is the difference between a proper golf club release and a flip in the golf swing? To ...

How to Get Perfect Shaft Lean at Impact
How to Get Perfect Shaft Lean at Impact

You want to hit those boring, hissing shots that scream off the face like a rocket? This g ...

Golf Impact Position Face On
Golf Impact Position Face On

After all your hard work on the backswing, it's time for the big payoff! Getting into the ...

Golf Impact Position Down the Line
Golf Impact Position Down the Line

As I discussed in the video on Impact Alignments Face On, impact is everything in RST. All ...

Cure Chicken Wing in the Golf Swing
Cure Chicken Wing in the Golf Swing

You now have a 3-step drill to help you cure your chicken wing golf swing once and for all ...

Left Elbow Position at Impact
Left Elbow Position at Impact

Find out a simple trick to hit straighter shots while also virtually eliminating your chan ...

3 Steps to better impact position in golf
3 Steps to better impact position in golf

Golf is a sport that can leave you frustrated round after round, but WHY? What exactly are ...

Golf Impact - Part 2 of 7
Golf Impact - Part 2 of 7

In part 2 of this new 7 part video series, I'll discuss one of the most important parts th ...

Perfect your golf impact - 1 of 4
Perfect your golf impact - 1 of 4

Compressing the golf ball like a tour pro can be very hard to do. In this new video series ...

Perfect your golf impact - 2 of 4
Perfect your golf impact - 2 of 4

Effortless power in the golf swing is a difficult concept for many amateur golfers. In vid ...

Perfect your golf impact - 3 of 4
Perfect your golf impact - 3 of 4

Learn how to add more speed to your golf swing by leveraging the ground like a tour pro.

Perfect your golf impact - 4 of 4
Perfect your golf impact - 4 of 4

Lag in the golf swing is key for clubhead speed. In this video, I'll show you how to add m ...

Perfecting your golf impact - Bonus
Perfecting your golf impact - Bonus

Perfecting your golf impact video series. Special bonus video that will help you correct s ...

Overview of the Push Release
Overview of the Push Release

An overview to the push release for those who want to use the right side to help power the ...

Fix Your Swing Sway w/ the Wall Drill
Fix Your Swing Sway w/ the Wall Drill

Fix your golf swing sway with this awesome and simple drill! Swaying off the ball in the b ...

Weight Shift Sweep Drills
Weight Shift Sweep Drills

The best golf swing drill for weight shift right before you play or when you're just on th ...

Intro to Weight Shift in the Golf Swing
Intro to Weight Shift in the Golf Swing

Weight shift in the golf swing is the FIRST thing you must master before worrying about an ...

Weight Shift in the Golf Swing - Pt. 1
Weight Shift in the Golf Swing - Pt. 1

Using our Science and Motion (SAM) Balance Lab, we can pin point weight shift and weight d ...

Weight Shift Part 2 - Right Hip Line
Weight Shift Part 2 - Right Hip Line

In this second video on understanding weight shift in the golf swing, I discuss specifical ...

Weight Shift Part 3 - To the Left
Weight Shift Part 3 - To the Left

The culmination in the three part series on correct weight shift in the golf swing gets us ...

Step 1 - Weight Shift
Step 1 - Weight Shift

Step 1 of the RST 5 Step System - Mastering Weight Shift

Step 1 - Weight Shift - Drill Only
Step 1 - Weight Shift - Drill Only

Step 1 - Weight shift drills

5 Minute Golf Setup w/ Weight Shift
5 Minute Golf Setup w/ Weight Shift

Once you've mastered the setup, you can add weight shift to your program to begin developi ...

Fixing Your Weight Transfer in the Golf Swing
Fixing Your Weight Transfer in the Golf Swing

In this video, I will show you 2 of the most common faults in downswing transition by not ...

How Attack Angle Affects Compression
How Attack Angle Affects Compression

Ever notice how the PGA Tour pros take razor thin divots? That's exactly what you want. Th ...

Taking a Divot in Front of the Ball
Taking a Divot in Front of the Ball

Taking a proper divot is something that is critical to crisp and consistent iron play, but ...

Angle of Attack
Angle of Attack

Taking deep divots? Are you supposed to? What do the pros do? This video tells you how ste ...

Swing Faults When Your Stance is Too Wide
Swing Faults When Your Stance is Too Wide

One of the most common problems with the setup, here's what happens when your stance is to ...

Fix Your Release - Trail Shoulder Back
Fix Your Release - Trail Shoulder Back

This golf instruction video is for those who struggle to stop spinning their shoulders ope ...

Moving the Fulcrum & Hitting Shots off the Toe
Moving the Fulcrum & Hitting Shots off the Toe

It's one of my most important golf instruction videos ever, this will completely transform ...

How to Cure the Shanks in 3 Steps
How to Cure the Shanks in 3 Steps

The golf shank is the ugliest, nastiest, rottenest, and most frightening shot in golf. If ...

Phase 2 Follow Along
Phase 2 Follow Along

In Phase 2, you learn how to take your straight shots you learned in Phase 1 and add effor ...

Bonus Challenge 1 - Curving the Ball
Bonus Challenge 1 - Curving the Ball

Bonus Challenge 1 is about learning how to curve the ball in both directions. This challen ...

Getting Stuck on the Downswing
Getting Stuck on the Downswing

Tiger Woods used to always complain about getting "stuck" in the downswing; a position tha ...

Blocked Golf Shots | Fwd Shaft Lean
Blocked Golf Shots | Fwd Shaft Lean

If you want to compress the ball for explosive distance, then you need to be working on st ...

How to Fix the Two Way Miss in Golf
How to Fix the Two Way Miss in Golf

Struggle with the dreaded two-way miss in golf? One shot goes right and the next goes left ...

2 Finger Release Drill
2 Finger Release Drill

This awesome drill forces you to release the golf club like a tour pro! You're going to lo ...

Stop Coming Over the Top in the Golf Swing and Slicing
Stop Coming Over the Top in the Golf Swing and Slicing

You're well aware that slicing destroys your distance and your scorecard. What you may not ...

Stop Slicing and Start Releasing the Golf Club
Stop Slicing and Start Releasing the Golf Club

In this video, I’ll show you how to release your club to stop slicing and get better com ...

Square the Clubface Early
Square the Clubface Early

Learning how to properly square the club face at impact is something that most amateur gol ...

Hitting a Fade
Hitting a Fade

Learning how to hit a fade is all about learning to control the release of the golf club. ...

How to Stop Hooking the Golf Ball
How to Stop Hooking the Golf Ball

How to stop hooking the golf ball once and for all! If you struggle with hitting hook shot ...

Hitting a Draw
Hitting a Draw

Once you've mastered the RST swing method, you realize that, due to the simplicity of the ...

How to Hit the 3 Yard Draw
How to Hit the 3 Yard Draw

Learn how to hit the delicate little three yard draw and why you're struggling with gettin ...

Phase 3 Follow Along
Phase 3 Follow Along

It's in Phase 3 where you will start to really experience power AND control like never bef ...

Bonus Challenge 2 - Trajectory Control
Bonus Challenge 2 - Trajectory Control

Bonus Challenge 2 is where you become the master of your own destiny by learning how to co ...

How to Fix Golf Reverse Pivot
How to Fix Golf Reverse Pivot

A reverse pivot golf swing can cause a whole lot of bad shots, from hitting it thin to hit ...

Cure Reverse Pivot w/ the Necktie Drill
Cure Reverse Pivot w/ the Necktie Drill

Axis tilt is a necessary fundamental of the golf swing that many golfers ignore or fail to ...

5 Minutes to Master Rotation
5 Minutes to Master Rotation

This video holds the 5 step pathway to mastering rotation in the golf swing. At the end of ...

Keep the Right Arm Straight to Turn
Keep the Right Arm Straight to Turn

One of the most common faults that destroys a powerful turn in the golf swing is how the r ...

How to Fix a Flat Shoulder Turn
How to Fix a Flat Shoulder Turn

Fix a flat shoulder turn in your golf backswing with this simple and easy to do drill.

Simple Fix to Make a Full Shoulder Turn
Simple Fix to Make a Full Shoulder Turn

Struggle with making a full turn, even though your fit and flexible? Lacking the distance ...

Using the Core
Using the Core

Using a side by side face on view of Tiger Woods with a driver and a recent swing of mine ...

The Bucket Drill - Golf Shoulder Turn
The Bucket Drill - Golf Shoulder Turn

The Bucket Drill is one that provides a very simple and clear picture on how to rotate cor ...

Intro to Core Rotation in Golf Swing
Intro to Core Rotation in Golf Swing

The rotating core is the "engine" of the golf swing and the primary mover of the entire sw ...

Step 2 - Core Rotation
Step 2 - Core Rotation

Step 2- Adding body rotation

Step 2 - Core Rotation - Drill Only
Step 2 - Core Rotation - Drill Only

The drill only for Step 2 - Body Rotation

Clamshell Drill - How to Cure Early Extension
Clamshell Drill - How to Cure Early Extension

The Clamshell Drill is the key to the golf swing, no seriously! If you want to see how the ...

Eliminate Early Extension in Golf Swing
Eliminate Early Extension in Golf Swing

The REAL causes of early extension in the golf swing and the only TRUE way to fix it.

Closed Hip Slide
Closed Hip Slide

A closed hip slide is detrimental to your golf swing when learning how to shift your weigh ...

Live Lesson - How to Stop Losing Tush Line & Boost Consistency
Live Lesson - How to Stop Losing Tush Line & Boost Consistency

Struggling with a 2 way miss and lack of consistency? Watch this Live Lesson to learn a si ...

Losing the Tush Line
Losing the Tush Line

One of the most common questions I get regularly is how to stop losing the tush line, or s ...

Squat to Square in the Golf Downswing
Squat to Square in the Golf Downswing

If you watch golf on TV, it seems that you can't turn your hips fast enough or far enough ...

Squeeze the Cheeks for Consistency
Squeeze the Cheeks for Consistency

The glute muscles (your butt cheeks) are some of the most important muscles in the golf sw ...

Role of the Right Foot in Downswing
Role of the Right Foot in Downswing

Footwork is a bit of a misnomer in the golf swing but you hear it every week on TV. What i ...

Fix Your Over the Top Swing by Fixing Your Hand Path
Fix Your Over the Top Swing by Fixing Your Hand Path

Learn how to fix your over the top golf swing by simply being able to read a clock. If you ...

Stop Coming Over the Top in the Golf Swing and Slicing
Stop Coming Over the Top in the Golf Swing and Slicing

You're well aware that slicing destroys your distance and your scorecard. What you may not ...

How to Shallow Your Golf Swing Fast and Easy - Live Lesson
How to Shallow Your Golf Swing Fast and Easy - Live Lesson

Do you struggle with shallowing the club in the downswing and keep hitting a pull cut or e ...

How to Shallow Your Hands During Transition
How to Shallow Your Hands During Transition

Do your hands go straight out toward the golf ball and don't shallow out during the transi ...

Over the Top Stick Drill
Over the Top Stick Drill

Are you tired of yelling “Fore!” when you hit big, nasty slices off the tee? If so, he ...

Drill to Learn Inside Path to Golf Ball
Drill to Learn Inside Path to Golf Ball

Tired of the over the top slice? This drill and training aid will teach you how to approac ...

How to Fix Your Over the Top Move - Live Lesson
How to Fix Your Over the Top Move - Live Lesson

Do you have a steep, over the top golf swing? No matter what you try and do, you can't sto ...

9 to 3 Lag Building Drills
9 to 3 Lag Building Drills

Learn how to build lag in your golf swing with these 9 to 3 lag building drills. You'll le ...

AXIOM Lag in the Golf Swing
AXIOM Lag in the Golf Swing

Producing incredible lag has never been this easy - or fast

Increase Lag - Impact Cube Drill
Increase Lag - Impact Cube Drill

This awesome drill will teach you to not cast the club and maintain lag into impact.

Speed vs. Power in the Golf Swing
Speed vs. Power in the Golf Swing

Speed vs. Power - Which is it that you want in the golf swing? Many golfers think they nee ...

Reshaping Your Golf Swing for Lag
Reshaping Your Golf Swing for Lag

It's no secret that you want more lag in your swing. In this incredible video, I give you ...

RST Student Success - Building More Lag
RST Student Success - Building More Lag

RST student uses a simple 3 step process to shallow his golf swing and build in a ton of l ...

Intro to Fix Losing Lag and Weak Release
Intro to Fix Losing Lag and Weak Release

Find out how to work through this section on how to cure your golf casting / loss of lag o ...

Sklz Gold Flex Lag Trainer
Sklz Gold Flex Lag Trainer

This KILLER training aid will help you master a smooth, one-piece takeaway and help you bu ...

Rickie Fowler - How to preserve Lag
Rickie Fowler - How to preserve Lag

Lag is the most efficient way to increase clubhead speed. In this video, RST Instructor Ch ...

Lag and Speed Drills
Lag and Speed Drills

To get more distance in golf, you've got to get maximum speed from your arms and not let y ...

Key to Creating Lag
Key to Creating Lag

The secret key to creating lag has been an elusive thing for most amateur golfers. In this ...

Downcock Pump Lag Drill
Downcock Pump Lag Drill

Every golfer wants to know how to create more lag in their swing to hit the ball further. ...

Golf Grip's Effect on Lag
Golf Grip's Effect on Lag

As you've no doubt seen, my golf students have been picking up some serious distance throu ...

Become a Golf Swing Lag Monster: Shocking Success Story
Become a Golf Swing Lag Monster: Shocking Success Story

In this video, I’ll show you how RST student David became a "lag monster" with RST swing ...

4 Step Golf Swing Lag Builder
4 Step Golf Swing Lag Builder

The 4 steps to building INSANE lag in your golf swing - and you can do it TODAY!

Golf Left Thumb: Fix Pain, Soreness, Casting
Golf Left Thumb: Fix Pain, Soreness, Casting

Casting the club in the downswing is a sure way to destroy club head speed. Check out this ...

Right Arm in Downswing: Stop Casting
Right Arm in Downswing: Stop Casting

In this video, you’ll find out: 1) How Tiger Woods builds lag for power, 2) What to feel ...

Sequencing the Downswing - Dump Truck and Drag Racer
Sequencing the Downswing - Dump Truck and Drag Racer

Sequencing the downswing is the HARDEST overall part of the golf swing - and also the MOST ...

Bonus Challenge 3 - 9 Ball Challenge
Bonus Challenge 3 - 9 Ball Challenge

Bonus Challenge 3 is the culmination of all that you have learned. You will learn how to t ...

AXIOM Introduction
AXIOM Introduction

Have you been looking for a wait to learn a tour pro swing through a simple feeling so you ...

The AXIOM Golf Video
The AXIOM Golf Video

What if you could learn a swing just like the tour pros, increase your distance and consis ...

AXIOM and the DEAD Drill
AXIOM and the DEAD Drill

How does the AXIOM work with the DEAD Drill to build a consistent golf swing? Find out how ...

AXIOM Golf Discover Your Natural Rhythm & Tempo
AXIOM Golf Discover Your Natural Rhythm & Tempo

At last, a simple way to have perfect rhythm and tempo on every shot.

Justin Rose AXIOM Force Plate Study
Justin Rose AXIOM Force Plate Study

Want to see proof of the AXIOM in tour pros with irrefutable data? Then look no further th ...

AXIOM in Jessica Korda
AXIOM in Jessica Korda

Top ranked LPGA star Jessica Korda is a wonderful example of power and simplicity as she d ...

AXIOM in Jon Rahm
AXIOM in Jon Rahm

A perfect example of the AXIOM can be seen in tour pro and top ranked Jon Rahm. This compa ...

The Post Up Move - How to Use Lead Leg for Power and Maintain Posture
The Post Up Move - How to Use Lead Leg for Power and Maintain Posture

Have you ever wondered how the pros use their legs for power in the golf swing? This video ...

My Golf Power Secret
My Golf Power Secret

How do the pros hit the ball so darn far? I tell all inside with this power secret!

Using your wrists for speed in golf swing - 5 of 7
Using your wrists for speed in golf swing - 5 of 7

Your body uses tension as its primary mechanism to sequence the golf swing. In general, th ...

Vertical Ground Force and Double Peaks
Vertical Ground Force and Double Peaks

Should you be trying to increase vertical ground force in your swing and if so, how should ...

Throw the Club Head at the Golf Ball
Throw the Club Head at the Golf Ball

Unlock the leverage, speed and power of your golf swing by understanding the physics behin ...

Throw for More Natural Golf Swing
Throw for More Natural Golf Swing

Do you want a more natural golf swing with much more speed? Then you need to focus on how ...

Using the Wrists in the Golf Swing
Using the Wrists in the Golf Swing

The wrists play a very dynamic role in your golf swing. In this video, I'll cover the term ...

The Tour Pro Downswing Sequence Drill
The Tour Pro Downswing Sequence Drill

If you are looking for a golf swing drill that can INSTANTLY improve your ball striking po ...

Trail Arm Release - Throw the Ball Drill Pt 1
Trail Arm Release - Throw the Ball Drill Pt 1

This is THE key drill for really understanding how the downswing sequencing works. This 20 ...

Trail Arm Release - Throw the Ball Drill Pt 2
Trail Arm Release - Throw the Ball Drill Pt 2

Are you ready to maximize your club head speed at impact? If so, you need this missing pie ...

Tim Burke - Kinetic Chain
Tim Burke - Kinetic Chain

Tim Burke wins his 2nd World Long Drive Championship. In this video, I'll show you the key ...

Golf Takeaway | Overview
Golf Takeaway | Overview

An overview of the RST takeaway by RST Founder, Chuck Quinton. This video walks you throug ...

AXIOM Refine Your Takeaway
AXIOM Refine Your Takeaway

Simplify your takeaway with a simple 2" movement that moves the club 6 feet!

Learn a Perfect Golf Takeaway with Just a 2 Inch Movement!
Learn a Perfect Golf Takeaway with Just a 2 Inch Movement!

Learn how to pull in this video: Pushing vs Pulling in the Golf Swing Learn the simplest ...

Fix Inside Takeaway - 4 Square Drill
Fix Inside Takeaway - 4 Square Drill

You probably overuse your hands during the first half of the backswing, like most golfers, ...

Understanding Shoulder Blade Glide
Understanding Shoulder Blade Glide

If you have questions about exactly what the shoulder blade glide is or what it should fee ...

Golf Takeaway, 5 Minutes to the Perfect Golf Takeaway
Golf Takeaway, 5 Minutes to the Perfect Golf Takeaway

This 30 minute long golf instruction video is key to setting you on the right path for the ...

Right Wrist in the Takeaway
Right Wrist in the Takeaway

The role of right wrist in the takeaway is often misunderstood and has been the source of ...

Fix Inside Takeaway - Pushing with the Lead Side
Fix Inside Takeaway - Pushing with the Lead Side

An extremely common swing fault, so common that many golf instructors actually teach the s ...

Role of the Right Arm - Takeaway
Role of the Right Arm - Takeaway

Collapsing the right arm early is something that at least 90% of amateur golfers struggle ...

Pull for a perfect takeaway - 6 of 7
Pull for a perfect takeaway - 6 of 7

So many golfers try to perfect the takeaway in the swing and they constantly fight an uphi ...

Thorbjorn Olesen - Perfect your takeaway
Thorbjorn Olesen - Perfect your takeaway

See 2 key moves that Thorbjorn Olesen uses to build a picture perfect takeaway position ev ...

One Simple Key to Fix Your Takeaway
One Simple Key to Fix Your Takeaway

In this video, I’ll show you the one swing change that’ll fix your takeaway once and f ...

Posture's Effect on the Takeaway
Posture's Effect on the Takeaway

Posture at address is something that Tiger Woods always does right and it's something that ...

How to Fix an Inside Takeaway
How to Fix an Inside Takeaway

This one simple trick will fix an inside takeaway instantly, I guarantee it!

Fix Inside Takeaway - Shake Hands Drill
Fix Inside Takeaway - Shake Hands Drill

This is the best golf swing drill to teach you exactly how your hands should work during t ...

Golf Swing Takeaway & Drills
Golf Swing Takeaway & Drills

The golf takeaway has been described by golf instructors countless ways, so many ways that ...

Fix Inside Takeaway - Belly Button Drill
Fix Inside Takeaway - Belly Button Drill

This simple takeaway drill will give you that one piece takeaway you've been looking for o ...

Fix Inside Takeaway - Forward Press
Fix Inside Takeaway - Forward Press

If you've ever wondered whether or not you should have a forward press at setup, this golf ...

Wrist Cock vs. Wrist Hinge in the Golf Swing
Wrist Cock vs. Wrist Hinge in the Golf Swing

Do you know the difference between wrist cock and wrist hinge in the golf swing? The diffe ...

AXIOM Body Backswing
AXIOM Body Backswing

Eliminate your reverse pivot, handsy inside takeaway, your head swaying off the ball and y ...

AXIOM Refine Your Backswing
AXIOM Refine Your Backswing

Dial in your arms during the backswing to start easily shaping the ball, changing trajecto ...

Body Rotation in Golf Backswing - Chair Drill
Body Rotation in Golf Backswing - Chair Drill

If you want to power up your swing in golf, body rotation in the backswing is crucial. Unf ...

Left Shoulder Push in Backswing
Left Shoulder Push in Backswing

This "Left Shoulder Push in the Backswing" video is for you ONLY if you already pull perfe ...

5 Minutes to the Perfect Golf Backswing
5 Minutes to the Perfect Golf Backswing

Once you've mastered the takeaway using our "5 Minutes to the Perfect Takeaway" video, you ...

My Golf Backswing Secrets
My Golf Backswing Secrets

My keys to success for a perfect golf backswing - how to make the backswing simple and rep ...

How Much Shoulder Elevation
How Much Shoulder Elevation

It's time to help you decide how to power your golf swing. And it all starts with how you ...

Right Elbow Pit in Golf Backswing
Right Elbow Pit in Golf Backswing

Do you struggle, like most golfers, with a flying right elbow at the top of the backswing? ...

Understanding Arm Elevation
Understanding Arm Elevation

In this video, Ill show you what arm elevation is, why you need it, and exactly how much y ...

Fix Overswing/Across the Line - Flying Right Elbow
Fix Overswing/Across the Line - Flying Right Elbow

If you want to cure your overswing/across-the-line swing, you first need to diagnose the c ...

Live Lesson - How to Fix Your Arms by Fixing Your Legs in the Backswing
Live Lesson - How to Fix Your Arms by Fixing Your Legs in the Backswing

Do you struggle with your arms getting too deep or too disconnected during the backswing? ...

Right Arm Backswing Drill
Right Arm Backswing Drill

This is an excellent drill to train your mind to use your torso rotation to move the club ...

Should You Restrict Your Hip Turn in the Backswing?
Should You Restrict Your Hip Turn in the Backswing?

For years, you've been taught to restrict the hips in the backswing. Is that what's best f ...

Simplify Your Backswing with Shallow Arms
Simplify Your Backswing with Shallow Arms

Make this one simple change to reduce tension in your backswing to start hitting more EFFO ...

Stop Overswinging | Get Your Backswing Under Control
Stop Overswinging | Get Your Backswing Under Control

A powerful, compact backswing is essential for creating good contact with the ball. If ...

Fix Hip Overturning in Your Backswing
Fix Hip Overturning in Your Backswing

If you're letting your hips over rotate in the backswing, you're costing yourself a ton of ...

Fix Loose Lower Body w/ Laser Beam Knee Drills
Fix Loose Lower Body w/ Laser Beam Knee Drills

Lower body stability is key for power and accuracy in the golf swing. This drill will help ...

Torso, Hips Over Rotating in Backswing
Torso, Hips Over Rotating in Backswing

How much shoulder turn is too much and how much is not enough? Depends on how it's measure ...

DEAD Drill Step 1 - The Backswing
DEAD Drill Step 1 - The Backswing

Here's the first step in building your perfect golf swing using the DEAD Drill. It's criti ...

Golf Backswing, Completing the Golf Backswing
Golf Backswing, Completing the Golf Backswing

Once you've mastered the setup, weight transfer and takeaway, it's time to progress to the ...

Winter Golf Training Program - Backswing
Winter Golf Training Program - Backswing

Snow on the ground? Too cold out? No problem! NOW is the BEST time to work on your golf sw ...

Upper vs. Lower Body Rotation in Backswing
Upper vs. Lower Body Rotation in Backswing

Confused about how your upper body rotates in the backswing compared to your lower body? T ...

How to Keep Your Left Arm Straight in the Backswing
How to Keep Your Left Arm Straight in the Backswing

The secret to why you can't keep your left arm straight at the top of the golf backswing.

How to Avoid a Cupped Left Wrist at the Top
How to Avoid a Cupped Left Wrist at the Top

Learn the cause of a cupped left wrist at the top of your golf backswing and how to fix it ...

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Trail Hand Putting Drill

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Training your trail hand and core to work together is the first fundamental of the GOAT swing and it starts with your putting stroke. Develop your feel here first and slowly build into chipping, wedge play, iron play and finally the driver.

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Jason
If you have a super stroke grip on the putter, is that ok? Or should I get it regrouped with the grip that came with the putter? Didn’t know if bigger grip would hurt the feel trying to achieve with grip and hands as we go to irons
May 17, 2025
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Craig (Certified RST Instructor)
Hello Jason. I would experiment with a smaller grip if you can. The thicker ones tend to minizine the feedback and delicate feel necessary to control the face.
May 19, 2025
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Leonardo
Hi Chuck and golfers community. I Just joined the subscription and today I started practicing this and I am absolutely thrilled about it. You are the greatest coach on earth!
May 16, 2025
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Craig (Certified RST Instructor)
Thanks Leonardo. Keep us posted on your journey!
May 19, 2025
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Norm
Norm here. I've had right hand putting yips for over 30 years. I putt now with a broomstick. I've been putting the time in and then some to try to do the one hand drill. Some progress, but when I come back to it after a break, it gets back to baseline, which is an unpleasant experience. Two handed putting is ok in practice, but I get yippy playing with it. I have no trouble with right handed chipping or pitching. Gary Player said, "if you have the yips, you die with the yips." It is classified as a neuro-muscular entity by experts. So what do you recommend?
May 13, 2025
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Craig (Certified RST Instructor)
Hello Norm. The yips can be trained out but it is an arduous task. Some players at least with putting may stick with the claw method or lead hand low just to shy away from this problem. But, at the end of the day the movement pattern can't be influenced by your eyes. Doing some closed eye drills can really help with the feedback of a flowing movement versus the fight or flight attack you get before the strike.
May 13, 2025
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Tom
Hey Chuck/Craig, it looks to me that on the trail hand putts there is more hand/arm movement but when adding the lead hand I see the core/torso moving instead of the hands? How is the core engaged on just the trail hand putting that I can see or am I seeing the hands setting instead?
May 11, 2025
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Craig (Certified RST Instructor)
Hello Tom. The core is engaged trail only but visually you are seeing more arm/hand motion. Once, the lead is on the picture becomes clearer as you noted. You will tend to "feel" more a swinging of the putter in the trail only version.
May 12, 2025
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Diane
Hi Craig I also have a mallet style putter which works well if I keep my weight back and just rock my shoulders. But it’s harder with this drill as the putter head is heavy. I have an old heel toe putter as well - would that be better for this drill? Problem is I prefer the mallet putter so I need to get drill working with that one. What is best way forward? Thanks
May 10, 2025
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Craig (Certified RST Instructor)
Hello Diane. You can use a mallet style putter. My issue is they mostly are face balanced which keeps the face square. Unless you are perfectly perpendicular to the ground with your spine we (people) aren't designed to make a perfect straight back/through stroke. You can still use it but you may find more feel and feedback with a putter that allows some rotation.
May 10, 2025
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Ben
I have found this drill much easier to do with my lighter 8802 style putter… And much harder with my larger mallet. Is that a common experience? if I really groove this putting style, will I be able to switch back to a blade for my gamer?
May 8, 2025
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Craig (Certified RST Instructor)
Hello Ben. Wouldn't see why not. We usually shoot for middle ground when it comes to face rotation. But, a blade putter definitely wants to rotate which mimics the putting stroke you see here much more.
May 9, 2025
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Tim
To do these first drills, I changed my putter grip from a fatter SuperStroke to the same grip as my irons. I think it has helped me develop a better feel, but I wonder if I should use a putter grip instead of an iron grip. Do you recommend a putter grip? If so, what size is too large? I have XL hands. Thanks
May 6, 2025
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Craig (Certified RST Instructor)
Hello Tim. I would recommend a putting grip but I like the trend where you are headed. Most players have way to large a grip which hurts feel/feedback. I think you need to experiment with a few different sizes trail hand only to see how much input your receiving.
May 6, 2025
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MARK
I have a question about the trail hand putting grip. Should the grip run through the palmar crease or should it go more under the "heel pad" near the pinky finger. I'm struggling to find the right grip and feel and I want to get this down before putting too many reps in. Thanks.
April 30, 2025
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Craig (Certified RST Instructor)
Hello Mark. More in the fingers vs the palm.
May 1, 2025
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Keith
I am currently a claw grip putter. However, I am committed to working through the right hand putting drill to learn the better control. I have a lot of yips in the stroke - but very slowly improving. I have noticed that when I grip the putter a little lower (closer to the center of gravity) I do a bit better. This brings me to my question…do you have guidance on determining the proper putter length and weight in relation to a person’s height and strength level?
April 18, 2025
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Craig (Certified RST Instructor)
Hello Keith. There are club fitters out there with more knowledge on the subject than myself. I can say most players tend to have a putter that is too long. You need to find the right weight balance to let the engagement happen but not have to feel you need to muscle it.
April 19, 2025
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Harrison
Hi - Do you use the same grip technique for putter as you taught in your previous lesson? In this lesson, it seems that the elbow pit isn't facing as forward as explained in the previous videos
April 18, 2025
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Craig (Certified RST Instructor)
Same technique. Elbow pit facing away.
April 18, 2025
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Tony
I was supposed to get a free swing review when I joined, and then I bought an additional 5. When would be the best times to use those?
April 16, 2025
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Craig (Certified RST Instructor)
Hello Tony. I usually tell students to submit the drill/phase they are working on so we can get the motion perfect before repping. Then, submit the next phase. With 6 reviews that should be perfect from short game to full swing in the phases.
April 16, 2025
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Robert
Hi Chuck, I'm working my way through the GOAT code and up to the one handed putting drill. I may have missed it but what exactly does it mean "engaging the core"? I see you pressing your fingers into your stomach area but I'm unclear what you are doing. Thanks
April 7, 2025
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Craig (Certified RST Instructor)
Exactly. The pressing is more of a quick hit/punch type motion. You are trying to flex/engage/tighten your stomach muscles to control the movements. Think like you are prepping to help stop a blow to the stomach. You would tighten up.
April 8, 2025
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Robert
Thanks Craig. I find that really interesting and something I have never heard of in all the years I have played. It probably helps when Chuck talks about concentrating on every practice putt in the video. Is it something that you would do on all shots?
April 8, 2025
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Craig (Certified RST Instructor)
Hello Robert. Yes. There was even a video sometime in the past year where Rory mentioned the same feel with core. Before he starts back the driver he likes to really engage his stomach muscles.
April 9, 2025
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Ronan
Is that swing ok ?

April 7, 2025
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Craig (Certified RST Instructor)
Hey Ronan. I know you are a taller individual. Maybe a little more height in posture then place trail arm. You look a tiny disconnected. Adding a smidge of pronation in downswing causing the putter to close ever so slightly before strike. One of the battles with a face balanced putter and this type stroke.
April 7, 2025
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Ronan
Like that ?

April 7, 2025
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Craig (Certified RST Instructor)
Much better
April 7, 2025
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Ronan
Hey Chuck So, do you want to stabilize your core and hit with the right hand or do you want your core to start the movement as you would do on a full shot ? The smaller the putt, the hardest it is for me to feel the core leading, even if it is engaged Do you actually want your hands to stay in front of your core and turn both together as one ? Ronan
April 7, 2025
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Craig (Certified RST Instructor)
Hey Ronan. The core is driving the action. Same as a normal swing. The hand will stay in front. Tougher putts for sure are tougher. But, it will become more natural.
April 7, 2025
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scott
will the putter grip size have an effect on this drill?
March 30, 2025
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Chuck
Yes
March 31, 2025
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allison
Here’s the dtl.

March 26, 2025
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Chuck
Your arm and wrist are a little bit too soft and that allows them to swing too much and independent of your body. You want to feel that the movement is coming from your core not just your arm and hand.
March 27, 2025
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allison
Oh okay, thanks! Do you think a little activation in my tricep could help stabilize my arm?
March 27, 2025
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Chuck
Yep that will help
March 28, 2025
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allison
Hi Chuck, I’m been putting with my trail hand for a couple days now, but I’ve been having some problems keeping the putter head on the same arc going back and then going through. I tend to bring the putter head inside in the backswing and follow through to the right of my starting line, as if I’m hitting a draw. I’ve been doing the drop a ball from my eye test to see if I’m standing too far away from the ball, but the ball lands on my putter head, so I think I might not be gripping the putter head tight enough, I might be gripping it to strong, or my wrists are getting a little yippy. I’m really not sure, so I hope that you can help me out.
March 26, 2025
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Chris
Anyone else having more trouble than less trouble when the lead hand comes back in to assist ? Any tips please Chuck ?
March 19, 2025
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Chuck
If you look in the video nav you will see some upcoming videos that talk about this. They are specific to chipping, but the same applies about adding the lead hand back in
March 19, 2025
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Aaron
The first 10 or so were ugly! Once I got the feel though, wow. As a tennis player, the level of control I am feeling by now focusing on my dominant hand, is unreal. I cannot wait to get on the course.
March 18, 2025
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Chuck
Yep, happens to almost everyone at first, then get some reps in and you realize how much more control you've been missing this whole time
March 19, 2025
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Steven
Hi Chuck - I have a 2 part question for you... 1- Once keeping my body totally still, does your one arm putting the ball actually separate a bit from your body? 2- When you add your other arm, are you still teaching "lead arm low"
March 18, 2025
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Chuck
1. you aren't keeping "totally still" your core must help move the arms. 2. No I no longer putt lead hand low as that is a pulling motion that is best for a lead side pattern.
March 19, 2025
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Curtis
Hi Chuck - When you say "engage the core", do you mean simply tightening or flexing the core in order to provide stability in the torso? On another topic, after 300 reps I began to understand the importance of letting the club face "roll over" in a natural flow and not pushing it down the line. I think I'll need another few hundred reps for that to feel natural and become second nature.
February 25, 2025
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Chuck
That’s a little bit of it but it’s a fair bit more complex than that and I’m working on a video series that’s gonna come out over the next week or two. It’s going to take a deeper dive into this because it needs a lot of explanation.
February 25, 2025
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Lawrence
My right hand is very yippy. I have a putting mat at home and after an hour of this drill I am still lucky to make 1 out of 3 or 4 from 4 feet. Are you using a normal putting grip or are you trying to use the stronger grip that you would use with a full swing? Are you also trying to supinate your right elbow or is that only for the full swing as well? I'm afraid I may never get competent in this drill and the tee drill seems like an impossible dream.
February 17, 2025
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Chuck
Normal putting grip and the arm is supinated. If you feel very yippy that is all the more reason to take the time to learn these drills
February 18, 2025
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Tom
Hi Chuck in the trail arm only putting it looks like your core is barely moving, yet the putter is moving back quite a bit. Is that due to the momentum of the putter?
February 17, 2025
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Chuck
There is some wrist set to swing the club
February 17, 2025
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Robbie
Tried this drill today for 90 minutes. Wow, what a game changer. Turns out I've never been releasing/hitting the putter correctly. I've always tried to be stiff/rigid with my wrists, but with this technique, everything seems to sync up correctly with posture, tempo, and the "hit". As soon as I hit the putt, based off the feel in my hands, I would know straight away whether the ball was going to drop, or if I pushed it or pulled it. Excited to work through the rest of the lessons. Thanks Chuck, I can see the GOAT code being the way forward to improving my game.
February 16, 2025
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Chuck
Awesome! Yep, why take out the most dexterous and coordinated part of your body?!
February 16, 2025
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Mark
How’s this other than my eyes following the shot and not staying on the ball location, and me rolling the toe of the putter after striking the ball on the follow through. No idea why I’m doing the second one.

February 13, 2025
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Chuck
you are rolling the toe because you are not setting the trail wrist, so it runs out of range of motion and must rotate. Need a little more wrist angle at setup to get the face square then set the wrist more going back so you have something to hit with
February 14, 2025
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Mark
Thanks Chuck. One question on the wrist set. When you say “wrist set” you mean more forward shaft lean during the push and then increasing that during transition from backswing to downswing (i.e. lag)? That would put me in a position to palace more of a strike on the ball. I also got an individual review on this and it talked about the initial shaft lean in the DTL view, which I agree I need more of to get the toe more up in the air at setup. Straighter legs and more hip hinge and let the arms hang. I also noticed parallax is messing with me by causing me to point my toes slightly at the hole and then I push shots right and have a tendency to close the toe at setup.
February 18, 2025
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Chuck
Yes, setting the trail wrist to give you something to strike with at the bottom
February 18, 2025
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Mark
Down the line.

February 13, 2025
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Mike
Ok Chuck, the one arm drill has proven to me that I am in the bottom 5% of putters in the world. Last year I bought a mallet and put a large Super Stroke grip on it to keep my wrists out of it. Now that putter is too heavy for this drill. I will bring out my blade putter until I can bring the club back the same way the majority of the time. Any tips for me?
February 10, 2025
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Chuck
Without seeing your stroke my only tip is to work through the program as it will take reps to get comfortable with this movement
February 11, 2025
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STEPHEN
Chuck - I also have a super stroke grip on my putter. I don't find it to heavy for me, but it is thick. Is this ok, or do I need to regrip to get the touch? If the latter, what grip do you suggest? Thanks
February 13, 2025
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Chuck
You will develop more feel with the smaller grip, but I don’t know how much that would impact you as you move forward as I have only used a small grip myself. I use a standard ping anser style grip
February 13, 2025
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Bradley
Why does the rep tracker use a total of 3000?
February 8, 2025
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Chuck
That’s how many reps it takes to master a new movement pattern, but you don’t need to do that for every single exercise. It’s just there for your own reference.
February 9, 2025
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Jayden
Hi Chuck, I've been working on staying more relaxed with my putting, and I've noticed that my head stays much quieter now. One day, I even came close to making 100 putts through the tee and into the hole! But then, there are days like today when nothing seems to work. I found myself struggling to get the ball rolling end over end and wasn’t consistently striking it in the center of the face. I’d really appreciate any feedback or advice on a concistent stroke. Best wishes, Jayden.

February 6, 2025
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Chuck
Your stroke is world class here. A little too much elbow action that can be sorted quickly with a little more supination at setup and maintaining that but this you are at the point where you need to focus on feel less mechanics and give it time to get some reps in focusing more on feel
February 7, 2025
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Jayden

February 6, 2025
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Edward
Chuck, Just curious about the rep tracker feature and when to mark as complete. Do we do the 500 strokes before marking as complete? How do you use the rep tracker? Thanks, Ted (Edward)
February 3, 2025
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Chuck
Hi Ted, it's just there for you to use at your leisure. You can mark as complete once you feel that you are comfortable with the task at hand and feel ready to challenge yourself to move forward. For some that might only be 100 reps, some need much more but everyone is different.
February 3, 2025
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Sean
I just hit the 500 mark today with this drill. I’m certainly starting to feel how my middle fingers are controlling the face. When I put my other hand on I’m still prone to start pushing it back with my lead hand. But since it’s practice, I just stop and reset and concentrate on moving the club more with my core. I can’t wait until this becomes second nature. My putting stroke is feeling and looking way better than before
February 1, 2025
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Robert
When doing the right hand only putting drill, i find my grip pressure increases, is this okay? or should i also work on relaxing that right hand while focusing on keeping that right forearm supinated
January 31, 2025
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Chuck
yep, hold it tight enough to control it
January 31, 2025
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Jason
Chuck, I have been pulling it. Craig's video about keeping the head still was definitely helpful. Sometimes my hand just wants to turn over. Is it a bad idea to practice the feeling of keeping my club face square as long as possible after contact? Or should it be more natural with proper technique? Thanks.
January 28, 2025
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Chuck
This is because you are pronating your trail arm and this is why starting with the putting stroke is so important so that you learn to keep the arm more supinated because this is critical for controlling the full swing
January 28, 2025
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Daniel
Chuck, is the hinge something we are doing or a byproduct of letting the club weight hinge the wrist? Thanks!
January 18, 2025
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Chuck
To a degree yes, but there is also an active setting of the wrist
January 18, 2025
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Geoff
Chuck, I’m a left hand low putter and above average putter. Does the trail hand instruction in this section apply in the same way to folks who use left hand low technique? Geoff
January 12, 2025
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Chuck
if you want to remain left-hand low, you can simply move onto the chipping section
January 13, 2025
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Jason
Chuck, I definitely feel the sensitivity in my fingers with the smaller sized grip. However, my Cameron grip is very square. Its tricky to get into a 10:00 with the square edges. I'm thinking a round grip would allow more feel and better training for the right hand? Do you have a grip style preference and brand? Thanks.
January 9, 2025
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Chuck
It’s perfectly OK for the putter grip to be a little bit different than the full swing grip because of the nature and shape of putting grips and because we have so little face rotation compared to the full swing.
January 10, 2025
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Scott
What about the grip? Is the right hand grip supposed to be the same as in the GOAT grip video?
December 29, 2024
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Chuck
It won't be exactly the same due to the shape but you can compare your video to mine and it will be simple to match.
December 29, 2024
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Sean
I have a super stroke Flatso 3.0 on my putter. Will I be able to achieve the proper feel for these putting drills with it. Or do I need to regrip my putter to a more traditionally sized grip?
December 16, 2024
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Chuck
You don’t necessarily have to change it, but you won’t develop the sensitivity in the fingers nearly as well
December 16, 2024
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Sean
Any recommendations. I normally use a right hand low putting grip. I’m left handed.
December 16, 2024
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Chuck
I found a great deal of benefit switching to a smaller grip and the sensitivity it gave me so in my opinion it was well worth the switch
December 16, 2024
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ryan
Great question sean. While my grip isnt quite as big, it is still a tick grip.. a little thicker than the grip in chucks video.. im finding im not developing feeling in my fingers per sr.. more so in my palm, due to the larger grip..
December 17, 2024
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ryan
before putting in the reps, how do we verify with you that we are doing this one handed drill correctly, with proper supination, etc.. thanks.
December 8, 2024
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Chuck
The best way is to compare yourself on video to myself or tiger. If you’re still not sure upload a clip here or if you want a full review have one of us take a deep dive look into it.
December 8, 2024
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ryan
How's this? (Other than the follow thru a bit too long) Thnx in advance.

December 8, 2024
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Chuck
Looks good. As you noticed you are continuing to drive the arm through rather than using the wrist to get more of a hit which will shorten the follow through
December 9, 2024
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ryan
So i should do a slight unhinge rather than how im curremy doing it?
December 9, 2024
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Chuck
Yes there is a “hit” with the right hand in the stroke
December 9, 2024
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ryan
Past the 500 rep marker.. startin to feel real natural. This method really helps with not only keeping a square putter face, but i take it back now rrally atraight.. before, id take the putter back realy wonky, and askew.. tightening the abs really helps to.
December 12, 2024
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Chuck
500 continues to be the magic number where things start to really click for most. No replacement for quality reps
December 12, 2024
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Jayden
Hi Chuck, Do you perhaps know if Tiger Woods uses any gadgets for putting, because I don't see him using any besides the tees? Best wishes, Jayden.
November 16, 2024
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Chuck
I've never seen him use anything other than tees
November 16, 2024
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Diane
Hi Chuck Early days but I can feel how my putting is now a much more solid strike (when I get it right) due to my trail arm being connected to the rest of me (momentum is now M*v rather than m*V). Just watching the drill though and I see that when you are putting with just your trail hand then looks like its just your trail arm moving, but when you put both hands on then there is a small body turn. I can see that with both hands on the club the body has to turn, but from a learning point of view is it OK to have the small body turn when putting with trail hand only, or do I have to keep body still and literally just move the (connected) trail arm? Thanks Diane
November 14, 2024
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Chuck
Hi Diane, absolutely ok for your body to move a little and that is desirable. Keep it subtle though, I've seen a few members really getting loose with it. Really try and take your mind inward and feel your whole body working as one.
November 14, 2024
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Jayden
Hi Chuck, should I also retract my left shoulder when putting? Best wishes, Jayden.
November 4, 2024
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Chuck
When?
November 5, 2024
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Jayden
at set up.
November 5, 2024
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Chuck
It can be a little simply because it’s higher on the club
November 7, 2024
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James
It seems easier to use a hinge & hold approach to hitting trail arm only & 2-handed putting, using core and body. It also seems to align more with holding off the trail hand in the chipping & pitch strokes. Are there any downsides to a hinge & hold putting approach moving forward with program? Thank you in advance.
November 3, 2024
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Chuck
Nope that’s basically what we are doing.
November 5, 2024
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Michael
Hi guys, I have to say chuck your instruction is like a Godsend. I have seen many coaches throughout my 35 years of playing this wonderful game and the first thing I tell them is that I can hit full shots with my right hand only almost as good as with 2 hands and I ask the question why it feels so natural with the body working more dynamically. I play off an 8 handicap with a self confessed poor short game and extremely inconsistent ball striking , but with 1 hand only , after a few balls of practice the strike slots into place and no coach has provided ‘the answer’ . Then I come across an instruction series saying Right hand/ arm is exactly what Tiger uses to control his swing - wow you can imagine my excitement . So Thank you this is truly music to my ears. My question is are you saying it is better to get 500 hours of putting before we move at all to the chipping and then subsequently to pitching and the full swing. Or can we do 500 as well as our regular long game practice and course practice ? The question is, will hitting long shots undermine our ability to groove the new skill of our putting ?
November 3, 2024
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Chuck
Thank you so much for the feedback. It’s great to hear. No, you definitely don’t have to just focus on putting and not chip pitch or hit full shots. The reason I do this is because there is a lot of sensitivity that the right hand needs to develop to learn to control the club face properly and it’s easier to do it in smaller strokes with less speed, but you can certainly do both if you feel confident and comfortable
November 3, 2024
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James
For the trail 1-hand putting drill and adding the lead hand thereafter, the stroke for both seems more consistent sequencing the backswing stroke as follows: 1) engage core slightly rotate, 2) engage right shoulder, and finally 3) take the back stroke with the supinated right elbow and hinged right hand. Then for the forward portion of the stroke, again: 1) engage rotate (minimally) core, 2) engage right shoulder, and 3) strike out with supinated right elbow and hinged wrist. Is this correct or ok? It seems to create a more consistent and stable putting stroke. Thoughts? Be well. James
November 1, 2024
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Chuck
hi James all movement should start in the core first and work its way out from there so yes, you are on the right track
November 3, 2024
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stephen
I use the reverse overlap grip for putting .practicing the right hand only puts I grip the putter as I would in the reverse overlap right hand grip. Is that correct or incorrect?I think I heard you say to use the same grip with the putter as you do with all the other clubs.
October 22, 2024
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Chuck
Reverse overlap is perfectly fine in the putting stroke
October 23, 2024
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Frank
I get the yips with right hand only, that’s why I put with claw grip. Any suggestions on getting rid of right hand yips? If not, how do you suggest I proceed with goat code?
October 16, 2024
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Chuck
How many reps do you have with these drills? If you don't want to do this this, you can skip to chipping as I said in the intro video
October 16, 2024
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Ronald
I’m headed out for my 4th or 5th session. Rereading all the comments my favorite is…” so I can send you a video with the alien still taking over my body and sending puts 50 degrees off line at the very last second”. Yep so true, a few described it as just that last fraction of a second, your right hand become possessed! Anyway that’s still me, and my misses go both left and right. And even from 3 feet I can miss 5 in a row. 5 seems to be the max capacity of the cup. But I have yet to reach that, so frustrating to focus so hard then go on to miss putt after putt. At 20 minutes a session I must be getting close to 500. Seems like I will need a thousand more. Anyway looking at the video, I notice virtual no pyramid or triangle rocking with trail hand only. But clearly there once lead hand is added. My buddy says I’m crazy trying hit with right arm and wrist. It does seem the actual right arm does move back. Yet you say mostly the wrist. Engaging the core is the hardest to feel, I can’t quite grasp how to feel that. Tightening the gut, by sucking it in, physically trying to rock it right left? Still a mystery. I need both core and glute sensitivity exercises. I may see a trainer for that. I will also try a harder grip pressure. And keep working on ball position. I do struggle with keeping eyes focused on the ball through the stoke and of course not lookin up. Those are so normal. Looking forward to the day I can claim like others it’s working!
October 9, 2024
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Chuck
Hey Ronald, sounds like you need someone to take a look at your stroke because as you've seen, it's a very simple movement and if you're struggling this much with it there is something major happening that you are not realizing.
October 10, 2024
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Ronald
I could post here, but maybe better to use one of my full swing reviews? Next time I go out I will set up a tripod and film, a face on putting session of 5 putts. Should be easy for someone to pick up the error. Could be lack of focus and concentration, weakness in my hands, arthritis, grip, or rhythm. Or general lack of core integration. Perhaps something simple. Maybe the putter design, but that’s not likely. Anyway I’m pretty consistently bad. In my last 40 minute session, it takes me about 3.5 minutes to putt 2 sets of 5 balls, even from 3ft. That’s a little over 100 putts. Generally right often I hit 1-2 out of 5. Sometimes 3, a few 4 in a row. I could not hang in to make the 5th, except one time. And these are still the short ones. Two handed I’m pretty consistent 4 of 5. And quite a few all 5, even one string of 12. So I’m not a total clutz. But not a GOAT. I would like to get this simple skill down.
October 10, 2024
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Chuck
a full review will definitely be the best option, but if you can post a quick clip here I'm certain I will be able to get you going in the right direction quickly, then after a little feedback, a full review will be more productive.
October 10, 2024
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Marty
Hello Chuck So I have always wondered why does Tiger not place the left hand on the right elbow when working this drill so the shoulders can rock back and forth as they do in a put with two hands. I work this drill with left hand on the right arm. I have always wanted to ask this question why keep the left hand on the left thigh.
September 30, 2024
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Chuck
Interesting question Marty, never thought about it like that, but it could be a great way to practice.
September 30, 2024
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Alex Francis Ver
Love that you’re also using an Anser type putter. Is that Scotty or a Method? ????
September 29, 2024
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Chuck
Scotty
September 29, 2024
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Jayden
Hi Chuck, when you hit the putt onehanded you do not use your core, more your arm? And the longest putt I can make is 14 feet is that ok (because green is short). Do you think I should practice lag putting to?
September 22, 2024
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Chuck
Your core is still involved ideally when going one handed only and 14 ft is great. Check out the putting skills assessment for more on lag putting
September 22, 2024
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carol
Chuck, Will this be effective for someone, me, who is right handed, but play golf left landed? Thanks, Carol
September 13, 2024
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Chuck
That’s a very interesting question Carol and I don’t have a great answer for you to be honest as one of the biggest benefits of this is that most people are right, handed and playing with right handed clubs, and so learning to use their dominant hand is one of the greatest advantages of this technique the tiger uses. I would be very interested to see what happens for somebody who is not their dominant hand
September 13, 2024
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Ricky
Hey Chuck when did you make the switch from putting with your left hand low? Was it during your own GOAT code discovery? I made the switch to left hand after watching your “Putting Science Secret” series years ago. I’ve had pretty good success with it. Also surprised with how quickly I’ve picked up the trail side (right arm only). Definitely hitting it more in the center and man is that a cool feeling even with the putter. However, with the left hand back on (left hand high) I feel like a complete r***rd! Like I’ve never hit a putter before. Similar to a question below, can this be accomplished with still keeping the left hand low? Assuming that would almost be counted intuitive? When you made the switch did you have to keep the right hand lower on the grip when just working the trail hand? I have been working with right hand about the middle of the grip but when I put the left hand back on 1) I don’t know how to grip it and 2) It feels like it is way too high on the grip to where there is almost not enough room for it. I know you’ve said we could probably start with the right hand chipping if we didn’t want to change our putting but I am already feeling the benefits of the very fine motor skill adjustments with the putter that I would like to get this down. As mentioned above though I am hitting a bit of a road block with the lead hand back on as well as making the switch from left hand low. Hopefully that makes sense??
September 12, 2024
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Chuck
Hi myself and most everyone I have talked to here has had a very similar experience, which is why I created the videos in the sequence that I did. I started as I was working through this Tiger Woods program, putting with a conventional grip and at first I couldn’t hit a a right handed putt to save my life. It took me a couple days before I could start to feel like I had any control over that thing and then after a few days, I felt like I could make anything right handed only. And then I put my left hand on and felt exactly like you did and thought to myself why on earth wouldn’t I just put one handed only from here on out because I could make what felt like anything from any distance. But overtime again about 2 to 3 days for me. I started feeling the benefit of having the left hand on there to help take some of the load off the right hand so I could focus more on feel with it, but the left hand really doesn’t do much and I too felt like it was weird to find where to put it on the club at first , the secret to all of the stuff is really just time and if you read through most of the comments and all the putting videos for most people, it’s 3 to 500 reps and for some that’s more and for some it’s less but that’s kind of the sweet spot . You will find that you will start to be able to have incredible precision and control but it will just take a little bit of time to get comfortable and a little bit of tweaking to find how to put that lead hand on there but hopefully that add the lead hand video will help
September 13, 2024
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Jason
Just wanted to share my experience in case others have the same issue... I am a pretty good putter already and have a very smooth pendulum stroke with a very light grip and when I tried this, it was a disaster. Yips doesn't begin to describe what my right hand would do every so often. Sometimes 1 out of 5, sometimes 5 in a row. Tried with my eyes closed and still had the yips. I struggled until I finally started squeezing the grip a lot more than I am used to. The extra tension already activated the muscles that were firing randomly when I yipped so there was nothing else for them to do. Hope this helps someone before they give up b/c I was close.
September 12, 2024
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Scott
I will try this. I am 700+ putts in and still yipping
September 29, 2024
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Chuck
Thank you so much for sharing Jason. These experiences of everyone are invaluable to everybody because we are seeing so many similar experiences. I believe it’s in the second webinar video that I talk about grip pressure. It might’ve been the first one, but I absolutely gripped that club pretty firm and talk about, the grip pressure that Tigger has used with his putter and it’s way firmer than most would believe
September 13, 2024
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Troy
I had the putting yips 20 years ago and switched to left hand low which immediately fixed it. Any concerns I should have doing these trail side release drills if I putt left hand low? Can I still continue to putt left hand low after these drills? I feel like left hand low you feel it more in your left hand.
September 12, 2024
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Chuck
The biggest thing is your learning really fine motor control that your nervous system needs to be able to control the club face with a faster moving clubs and it’s just much easier to learn with the putter and build up from there. You can still pot lead hand low, although based on the experience of most of the member so far Pretty much all of them after a little bit of time switch back to conventional once they’ve taken the time to properly learn it.
September 13, 2024
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Mark
I need to tell you a story. Me being me, of course I don't need to follow the program and attempted to implement all of the GOAT ideas into my full swing. After days of frustration, I decided to commit myself to your instruction, starting with the grip and right hand putting. This was humbling. I started to work. After 55 years of playing golf, at times fairly good, I have learned that I really didn't know how to play, and that showed up beginning with the right hand putting drill. I kept at it, for several days. 500 putts? No way, many many more than that. I kept at it. I watched your videos over and over again. Kept working at it, looking at your putting videos, and putting on my mat. Over and over again........completely frustrated. Then, I felt something.....a solid putt struck in the middle of the face on the EXACT line I intended. Epiphany. This was not easy for me, I was probably just getting in my own way. However, I committed to get this done according to your instruction to the detail. It wasn't an immediate fix, but I now knew what to do. I had to listed to my body MANY more times until I could understand what I was feeling. I would take breaks and go back to it, having to remember what I was feeling. ALL things are critical. Grip, stance, right elbow pit, the static stuff is critical. How to hinge the right hand was not easy for me to understand partly because I have NEVER hinged my wrist in that manner. Over the course of 7-8 days of doing this morning, afternoon and evening, I was able to put my left hand on the putter. Several days later, I can get to my mat and remember most things to do, but still have to concentrate on the static things and remember what the feelings are which takes a few "warm-up" putts to get everything working. I'm fine with that for now. I'm not saying I'm and expert yet, but I now see the benefit of the instruction in the manner it is presented and implemented in the correct sequence. One more thing to note. I moved into the chipping drills and began that with more frustration as if I learned nothing from the putting drill. The chipping drills were seemingly brand new and not connected to the putting drills, until several hundred strokes and many days passed until I felt something again. What I learned in that drill, made me want to go back to the putting drill and apply what I learned about my body movements. More improvements in the putting stroke. More learning there and I applied to the chipping drill. Now I see a way forward. For me, this hasn't been what I perceived as fast, but actually, in 3 weeks, I am starting to make dramatic improvements in consistency and repeatability, at least on my mat, with my putter and 56 degree wedge (I chose to work with the 56 degree first because you said it the more lofted wedges are more difficult). 3 weeks, however, is not that long compared to a diligent effort over the last 2-years to improve my game, including lessons from a TPI certified instructor. What I see now is a PROCESS of learning that works. I have not completed the chipping drills yet, I have a lot more to do, but I feel that I have confidence in the process which will most assuredly lead to a more consistent and confident game. Confidence is what I am developing....which is very key for me, both in the learning process and the results. I know this is a long comment, and what I want to say is that you are absolutely correct, you have to start with the right hand putting drill (with all the static stuff figured out and grounded) and move forward from there. I perceive this as an iterative process, when moving to the next drill, I learn new things and need to go back and apply what I learned to the previous drill, and I am okay with that. Maybe others don't need to do that, but I do it this way and it is working for me, at least through the chipping drills. I am sure that I will learn more things as I progress through bag, and when I do I will go back and apply those learnings to all the previous drills. I can't tell you how excited I am, and I am committed to follow your instruction exactly as presented. I feel so very fortunate that I found you many months ago, I just wished I would have found you earlier.
September 12, 2024
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Chuck
Mark, what a story - of a battle and perseverance! These are the moments that we all have and look back on and realize "that's what made the real difference." You'll see as you move into the pitching starting line drill that what you just learned with the putting stroke will be invaluable as you move to this challenging drill. Mastering the putting stroke, the GOAT Arm and wrist hinge is what will allow you to control the face of the driver and as the old saying goes "face is king, path is queen." Learning how to truly control the face is what will make you an unstoppable golfer to play at a level you never thought possible - and it all starts here.
September 12, 2024
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Scott
Putting Drill: From putts numbers 100 thru 490 I was daydreaming about getting to number 600 so I can send you a video with the alien still taking over my body and sending puts 50 degrees off line at the very last second. Then I could be the one who proved you wrong. Last night, Almost exactly at 500, it stopped and they started going in. This morning, it started slowly with the alien still in my body, but the last 9 putts in a row went in the middle. I am not to that place yet where I am thinking I will just put it with my right hand. . .but I think you can see it from here!
September 9, 2024
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Chuck
Hahahah! An alien! That's a new one but I totally get it. It's wildly interesting to hear so many members get to 500 and have a completely different experience. There does seem to be something magical about that number.
September 10, 2024
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Mike
I have always had feel in my hands, the only thing I had for years. First time I broke 100 I had 28 putts. With this core movement I instantly have more consistency. I am doing better one handed putting and chipping than I did two handed.

September 6, 2024
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Chuck
Stroke is looking great Mike! 28 putts breaking 100 for the first time?!!! I'm certain the first time I broke 70 I had more putts than that! Anyhow, looks good, but a little too "ridgidly connected". The body doesn't need to move that much on a short stroke - that's enough movement to hit an 80 footer. Relax a little more and start to feel the body movement as being a little more subtle and not so exaggerated.
September 6, 2024
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Jeff
What I have difficulty in doing is getting the lead side core to engage on the through stroke. I find my right side (pushing) wanting to bring the putter head through. Which is no Bueno- pushing instead of pulling. It definitely requires a lot of concentration on the core (in my case the lead side) to move correctly.
September 6, 2024
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Chuck
Hey Jeff, well, not necessarily! The pushing vs. pulling stuff is for a lead side pattern. In a trail side pattern, it's pretty much all hit with the trail side.
September 6, 2024
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Jeff
With the core moving the putter, will this result in the putter head moving on a constant arc? As you replied earlier to me in a prior comment, the ball will move up in the stance. How far up will that be from center? Also Tiger's putting stance seems fairly narrow. Thanks Chuck.
September 5, 2024
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Chuck
Yes Jeff, these questions are answered in the subsequent videos.
September 5, 2024
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Asle
In the one handed putting drill, I understand that use of the core is important. Is there also some shoulder movement involved - or is that part of the core motion? We don't use the R arm actively in the backstroke - it's moved by the core? But a little wrist motion back and thru will happen? What about the feet? Do we stand still or can there be a tiny weight shift back and thru to feel some kind of rhythm - L - R- L ?
September 4, 2024
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Chuck
Hi Asle, yes definitely the shoulder is moving too, but the muscles in the core are the primary movers of the shoulder. The arm doesn't do much, more in the hand (wrist) and core. And yes, there is a tiny weight shift involved that is the same sequence as in the full swing.
September 4, 2024
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David
And here's a video DTL. I'm hitting 4 at a time. Looks like the toe may be rotating a little bit too much on some of them, but I'd welcome your comments. I'm trying to line up the lines on these putting training balls to see if the strike is square. The carpet isn't 100% flat.

September 2, 2024
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Chuck
See my other comments, but the gist is you are pushing the arm through too long instead of hitting with the right hand and wrist and that's what's making it a little hard to control through impact.
September 3, 2024
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David
Hey Chuck...per your request on the webinar, here are a couple of videos of my one-handed practice. I'm probably about 200 putts into it. This one is from FO. I'm not sure if I'm hinging the wrist enough. But I'm getting through the tee gates like 90% of the time without touching them and essentially making the same # of putts. Also, I've got a pretty thick grip on the putter which might be getting in the way of progress. But again, I'm not sure about that.

September 2, 2024
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Chuck
As per my other comments, little more hinge and hit and the putter should stop closer to your lead foot on the follow through on these shorter putts.
September 3, 2024
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Jeff
Hey Chuck, Thanks for your reply concerning the question about the core involvement. I have tried it (before your answer) both ways. (with and without the core movement) and it is much better with the core moving. It requires a lot of concentration to move the core just that minute amount in order to move the putter. It seems to me (camera handle???) that the ball is very much forward when Tiger is putting with one hand. I couldn't tell exactly where you have your ball placement.??? Do you have a ratio of movement for forward and thru and also a tempo speed?
September 2, 2024
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Chuck
Yes, exactly, it's a very fine motor movement skill that is very small at first, but if you are getting it now, you're ahead of the curve. The ball should be up in the setup as you'll see in the later videos as you get to them. As for a ratio of movement forward, no, don't think about that at all, but the putter will stop pretty quick the more skilled you get at hitting the ball with the trail hand, you won't need much of a follow through and I don't think about tempo speed either. I just try to move athletically and quickly.
September 2, 2024
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Jeff
Hey Chuck, other than making sure that the core is totally engage, the putting stroke is totally with the right hand and not with moving the core.? Also, how much of the upper arm are you connected to your pec or trail side?
September 2, 2024
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Chuck
Hi Jeff, no the core is still involved, it's just a very subtle move that most may not notice, so I didn't emphasize it here. As for the arm, just the very upper bicep and pec are touching.
September 2, 2024
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gary
This is an amazing drill, however I would not have said that 2 days ago. 2 days ago I was fanning putts to right and yanking putts to the left from just 3-4 feet from the cup on my home putting mat. For me, that continued for I guessing well over 500 putts. I was so pissed off that I could not control the putter head is the only reason I didn't give up on this damn drill. But strangely after well over 500 putts I started sinking some, then more putts, and the stroke didn't seem nearly as hard to control. This is what I want to share with folks, once you start sinking about 80% of you one handed putts, and move to two handed putts, it is amazing how much control and accuracy you will have. And now I actually (God only knows why) like practicing with one hand. I know, a lot of words to say: don't give up on this drill it is very helpful. ????
September 2, 2024
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Chuck
Yes exactly! Can be infuriating at first! That's why the reps and time and focus are so important. You're going to be amazed at how much more confident you are over the ball now on the course now that you're developing a sense of control with that right hand. I was the same at first, I was a little shocked at how bad I was at it when I started! Now, I'll put myself up against just about anyone on the green and that's something I NEVER thought I would say. And for, I needed about 3 hours (about 500 reps) too before it really began to click. Now I do the T Drill daily.
September 2, 2024
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Scott
It is insane how the stroke changes involuntarily at the very last second to change the path of the putter. It is like an alien is in there messing with me. The first two 8 footers I hit with the drill went right in. I moved into 4 feet, and my yip alien took over! 30 minutes last night with some improvement. 15 minutes today were awful for the first 6 minutes, and I finished making all 3. I am oddly excited because I see lots of room for improvement.
September 1, 2024
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Chuck
This is one of the beautiful insights to this drill that can only be experienced to be fully understood. If you are struggling to control the putter, imagine how difficult of a time you're having controlling your irons, much less the driver with your trail hand. That's why this sequence is so valuable. In just a few hours of practice you will begin to experience true control of the clubface and it will build into every club in the bag.
September 1, 2024
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Scott
Thank you for that reinforcement, Chuck. I can work a long time in the face of no results if I am confident that I am on the right path.
September 1, 2024
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Chuck
Check out Gary's comments above - that's a very typical experience.
September 2, 2024
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Jesse
Noted that in this video, after you added the left (lead) arm it was no longer low as you used to play. Have you abandoned the left-hand low technique? if so, why?
August 30, 2024
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Chuck
I have, not that there's anything wrong with it, but I wanted to create a program that teaches anyone how to play the game exactly like Tiger, step by step, and so I'm following the exact same sequence and that's how I ended up here. His movements have always been the simplest to me, but figuring them out exactly has taken tens of thousands of hours. But, by training them slowly piece by piece you can now understand how to do it just like the GOAT.

August 30, 2024
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Jesse
Thanks Chuck for your response. I moved to the left-hand low based on your earlier post on the other GOAT "JN" who said he would switch if he were younger. Too late to switch back this season but as soon as my winter season begins I will move back to the traditional hand position...right hand low. I'm about to go to my indoor training area to try the right hand dominant style. By spring I'll own it. Thanks again for keeping your site fresh and inspiring. Jess
August 30, 2024
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Chuck
You're welcome! Thanks for putting your trust in me!
August 30, 2024
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Nick
Had to grab the putter and just try this out quickly on my living room carpet before going to sleep. Once putting the lead hand back on the club it feels very light, like its not even there. Chuck, is that the feel you have? These were just 5' putts, maybe it wouldn't be the same feeling for a 40' putt?
August 21, 2024
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Chuck
I feel the lead hand being very light as well on all putts. If I grip too tight with the lead hand I start to not release the right and so I block putts
August 22, 2024
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Nick
Very interesting, my one handed putts go straighter and more consistent with distance than when I put my lead hand back on. Thoughts on that Chuck?
August 23, 2024
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Chuck
Yep, very typical. Got two more videos coming out that will help with this for next week.
August 23, 2024
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Harold
I often putt like this, I find it more relaxing, I never knew it was a thing. Thanks
August 21, 2024
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Chuck
It's been Tiger's go-to drill forever, so you were ahead of the curve!
August 22, 2024

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