A great golf swing drill to learn how to properly rotate your body during the backswing. This torso rotation is the primary engine in your golf swing so make sure you work on this drill!
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Body Rotation in Golf Backswing - Chair Drill
If you want to power up your swing in golf, body rotation in the backswing is crucial. Unfortunately, you likely struggle to rotate your shoulders separately from your hips. It's this separation that creates all the torque you see with the Tour pros. In this video, you can find out just how simple it is to get this separation and pick up distance!
- Rotation Drill:
- Sit in Edge of Chair with Spine in Good Posture
- Rotate Your Chest Without Moving Your Hips
- Practice Separation Between the Hips and The Shoulders