Comparing Day 1 to Day 2 Improvements

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What should you be looking for to see how you're improving from one practice session to the next? Craig shows you what to check and how much progress you should achieve from one day to the next.

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Ed
Craig I noticed you are bending your right elbow on these short 15 yarders. I thought Chuck was keeping his straight. I tend to bend it as well. Is that okay?
December 16, 2022
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Craig (Certified RST Instructor)
Hello Ed. Ideally the trail arm/elbow will stay straight. I have a slight bend and I am gradually working out in my move. It is improving through the sessions. In Phase 1 the primary focus isn't on takeaway. So mine was just good enough to suffice to not focus on it yet.
December 17, 2022
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Luc
Good point Craig to compare progression and things we should work more on next sessions. Great stuff!
September 15, 2022
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Craig (Certified RST Instructor)
Hello Luc. Vital to check these components. Sometimes you may think you are improving, but side by side (old v new) really shows the truth.
September 15, 2022
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Robert
just did 100 balls session 1 in scottsdale AZ - only 100 degrees with 50% humidity so not too bad - fascinating that with the emphasis on shifting weight and opening hips at impact PRIOR to firing the arms that when I pulled out my driver with the same feeling I hit some of the best drives of the year. I also found the short shots were going about 40-50 yards is that what your balls were going? It was possible i was releasing the club a bit which resulted in greater distance. Regardless good job Craig this is helping me a lot?
July 23, 2022
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Craig (Certified RST Instructor)
Nice Bob! Love reading you are seeing some improvement working on the same drills. Sounds like you were adding release (Phase 2). Mine go about 15 yards. The goal is my impact and not distance at this stage. You keep allowing for weight, post and then release. Good things will happen!
July 23, 2022
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Ronald
Hi Craig, I like this new process, with AI, that insures you do the necessary reps. I also like the videos with you going through the process to show your success’s and failures. My question is how do you classify late swings due to weight shift. Chuck said you could favor the front foot with a smaller swing, but how do you count it?
July 22, 2022
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Craig (Certified RST Instructor)
Hello Ron. You can favor the lead foot in this move. Since I am in more of a stock position. I can feel when weight didn't fully transfer leading to the poor strike. So, I can't count the late weight and not being stacked properly at the moment of truth.
July 22, 2022
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Tony
Hi Craig, if you’re still taking tallies I’m in favor of the longer version of your sessions. I love your thought process as you work out the impact issues. The more data you give me to process and reflect on my own swing through better for me. Just got to Huatulco from Madrid today and hope to send my Session 1 review again tomorrow— now based on your session videos. Respectfully, Tony Palos.
July 19, 2022
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Craig (Certified RST Instructor)
Hello Tony. I hope you had a great trip and welcome back! Looking forward to seeing the new and improved version. Still taking tallies. As soon as I begin Phase 2 I hope to have the content to everyone's liking.
July 20, 2022
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jack
Excellent review and improvement on your part. Those were subtleties I would not have noticed.
July 19, 2022
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Craig (Certified RST Instructor)
Hello Jack. Albeit small you need to take the small wins when you can get them. Glad you liked the review.
July 19, 2022

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