DEAD Drill Step 1 - The Backswing
DEAD Drill Step 1 - The Backswing

Here's the first step in building your perfect golf swing using the DEAD Drill. It's criti ...

DEAD Drill Step 2 - The Transition
DEAD Drill Step 2 - The Transition

The DEAD Drill transition is DEAD simple. One move to have a powerful and dynamic transiti ...

DEAD Drill Step 3 - The Post-Up
DEAD Drill Step 3 - The Post-Up

The Post Up move is where all the magic happens in the golf downswing. If you've never rel ...

Flip vs. Release in Golf
Flip vs. Release in Golf

What is the difference between a proper golf club release and a flip in the golf swing? To ...

How to Get Perfect Shaft Lean at Impact
How to Get Perfect Shaft Lean at Impact

You want to hit those boring, hissing shots that scream off the face like a rocket? This g ...

Golf Impact Position Face On
Golf Impact Position Face On

After all your hard work on the backswing, it's time for the big payoff! Getting into the ...

Golf Impact Position Down the Line
Golf Impact Position Down the Line

As I discussed in the video on Impact Alignments Face On, impact is everything in RST. All ...

Cure Chicken Wing in the Golf Swing
Cure Chicken Wing in the Golf Swing

You now have a 3-step drill to help you cure your chicken wing golf swing once and for all ...

Left Elbow Position at Impact
Left Elbow Position at Impact

Find out a simple trick to hit straighter shots while also virtually eliminating your chan ...

3 Steps to better impact position in golf
3 Steps to better impact position in golf

Golf is a sport that can leave you frustrated round after round, but WHY? What exactly are ...

Golf Impact - Part 2 of 7
Golf Impact - Part 2 of 7

In part 2 of this new 7 part video series, I'll discuss one of the most important parts th ...

Perfect your golf impact - 1 of 4
Perfect your golf impact - 1 of 4

Compressing the golf ball like a tour pro can be very hard to do. In this new video series ...

Perfect your golf impact - 2 of 4
Perfect your golf impact - 2 of 4

Effortless power in the golf swing is a difficult concept for many amateur golfers. In vid ...

Perfect your golf impact - 3 of 4
Perfect your golf impact - 3 of 4

Learn how to add more speed to your golf swing by leveraging the ground like a tour pro.

Perfect your golf impact - 4 of 4
Perfect your golf impact - 4 of 4

Lag in the golf swing is key for clubhead speed. In this video, I'll show you how to add m ...

Perfecting your golf impact - Bonus
Perfecting your golf impact - Bonus

Perfecting your golf impact video series. Special bonus video that will help you correct s ...

Overview of the Push Release
Overview of the Push Release

An overview to the push release for those who want to use the right side to help power the ...

Fix Your Swing Sway w/ the Wall Drill
Fix Your Swing Sway w/ the Wall Drill

Fix your golf swing sway with this awesome and simple drill! Swaying off the ball in the b ...

Intro to Weight Shift in the Golf Swing
Intro to Weight Shift in the Golf Swing

Weight shift in the golf swing is the FIRST thing you must master before worrying about an ...

Weight Shift in the Golf Swing - Pt. 1
Weight Shift in the Golf Swing - Pt. 1

Using our Science and Motion (SAM) Balance Lab, we can pin point weight shift and weight d ...

Weight Shift Part 2 - Right Hip Line
Weight Shift Part 2 - Right Hip Line

In this second video on understanding weight shift in the golf swing, I discuss specifical ...

Weight Shift Part 3 - To the Left
Weight Shift Part 3 - To the Left

The culmination in the three part series on correct weight shift in the golf swing gets us ...

Step 1 - Weight Shift
Step 1 - Weight Shift

Step 1 of the RST 5 Step System - Mastering Weight Shift

Step 1 - Weight Shift - Drill Only
Step 1 - Weight Shift - Drill Only

Step 1 - Weight shift drills

Weight Shift Sweep Drills
Weight Shift Sweep Drills

The best golf swing drill for weight shift right before you play or when you're just on th ...

5 Minute Golf Setup w/ Weight Shift
5 Minute Golf Setup w/ Weight Shift

Once you've mastered the setup, you can add weight shift to your program to begin developi ...

Fixing Your Weight Transfer in the Golf Swing
Fixing Your Weight Transfer in the Golf Swing

In this video, I will show you 2 of the most common faults in downswing transition by not ...

Learn Perfect Weight Shift in Your Socks
Learn Perfect Weight Shift in Your Socks

Struggling with your weight shift? I'm going to show you how to diagnose your mistakes by ...

How Attack Angle Affects Compression
How Attack Angle Affects Compression

Ever notice how the PGA Tour pros take razor thin divots? That's exactly what you want. Th ...

Taking a Divot in Front of the Ball
Taking a Divot in Front of the Ball

Taking a proper divot is something that is critical to crisp and consistent iron play, but ...

Angle of Attack
Angle of Attack

Taking deep divots? Are you supposed to? What do the pros do? This video tells you how ste ...

Swing Faults When Your Stance is Too Wide
Swing Faults When Your Stance is Too Wide

One of the most common problems with the setup, here's what happens when your stance is to ...

Fix Your Release - Trail Shoulder Back
Fix Your Release - Trail Shoulder Back

This golf instruction video is for those who struggle to stop spinning their shoulders ope ...

Moving the Fulcrum & Hitting Shots off the Toe
Moving the Fulcrum & Hitting Shots off the Toe

It's one of my most important golf instruction videos ever, this will completely transform ...

How to Cure the Shanks in 3 Steps
How to Cure the Shanks in 3 Steps

The golf shank is the ugliest, nastiest, rottenest, and most frightening shot in golf. If ...

Getting Stuck on the Downswing
Getting Stuck on the Downswing

Tiger Woods used to always complain about getting "stuck" in the downswing; a position tha ...

Blocked Golf Shots | Fwd Shaft Lean
Blocked Golf Shots | Fwd Shaft Lean

If you want to compress the ball for explosive distance, then you need to be working on st ...

How to Fix the Two Way Miss in Golf
How to Fix the Two Way Miss in Golf

Struggle with the dreaded two-way miss in golf? One shot goes right and the next goes left ...

2 Finger Release Drill
2 Finger Release Drill

This awesome drill forces you to release the golf club like a tour pro! You're going to lo ...

Stop Coming Over the Top in the Golf Swing and Slicing
Stop Coming Over the Top in the Golf Swing and Slicing

You're well aware that slicing destroys your distance and your scorecard. What you may not ...

Stop Slicing and Start Releasing the Golf Club
Stop Slicing and Start Releasing the Golf Club

In this video, I’ll show you how to release your club to stop slicing and get better com ...

Square the Clubface Early
Square the Clubface Early

Learning how to properly square the club face at impact is something that most amateur gol ...

Hitting a Fade
Hitting a Fade

Learning how to hit a fade is all about learning to control the release of the golf club. ...

How to Stop Hooking the Golf Ball
How to Stop Hooking the Golf Ball

How to stop hooking the golf ball once and for all! If you struggle with hitting hook shot ...

Hitting a Draw
Hitting a Draw

Once you've mastered the RST swing method, you realize that, due to the simplicity of the ...

How to Hit the 3 Yard Draw
How to Hit the 3 Yard Draw

Learn how to hit the delicate little three yard draw and why you're struggling with gettin ...

Cure Reverse Pivot w/ the Necktie Drill
Cure Reverse Pivot w/ the Necktie Drill

Axis tilt is a necessary fundamental of the golf swing that many golfers ignore or fail to ...

How to Fix Golf Reverse Pivot
How to Fix Golf Reverse Pivot

A reverse pivot golf swing can cause a whole lot of bad shots, from hitting it thin to hit ...

Fix Your Swing Sway w/ the Wall Drill
Fix Your Swing Sway w/ the Wall Drill

Fix your golf swing sway with this awesome and simple drill! Swaying off the ball in the b ...

Fix Reverse Pivot - Trail Side Dominant Setup
Fix Reverse Pivot - Trail Side Dominant Setup

This golf setup check is critical to getting rid of a reverse pivot and over the top downs ...

5 Minutes to Master Rotation
5 Minutes to Master Rotation

This video holds the 5 step pathway to mastering rotation in the golf swing. At the end of ...

Keep the Right Arm Straight to Turn
Keep the Right Arm Straight to Turn

One of the most common faults that destroys a powerful turn in the golf swing is how the r ...

How to Fix a Flat Shoulder Turn
How to Fix a Flat Shoulder Turn

Fix a flat shoulder turn in your golf backswing with this simple and easy to do drill.

Simple Fix to Make a Full Shoulder Turn
Simple Fix to Make a Full Shoulder Turn

Struggle with making a full turn, even though your fit and flexible? Lacking the distance ...

Using the Core
Using the Core

Using a side by side face on view of Tiger Woods with a driver and a recent swing of mine ...

The Bucket Drill - Golf Shoulder Turn
The Bucket Drill - Golf Shoulder Turn

The Bucket Drill is one that provides a very simple and clear picture on how to rotate cor ...

Intro to Core Rotation in Golf Swing
Intro to Core Rotation in Golf Swing

The rotating core is the "engine" of the golf swing and the primary mover of the entire sw ...

Step 2 - Core Rotation
Step 2 - Core Rotation

Step 2- Adding body rotation

Step 2 - Core Rotation - Drill Only
Step 2 - Core Rotation - Drill Only

The drill only for Step 2 - Body Rotation

Clamshell Drill - How to Cure Early Extension
Clamshell Drill - How to Cure Early Extension

The Clamshell Drill is the key to the golf swing, no seriously! If you want to see how the ...

Eliminate Early Extension in Golf Swing
Eliminate Early Extension in Golf Swing

The REAL causes of early extension in the golf swing and the only TRUE way to fix it.

Closed Hip Slide
Closed Hip Slide

A closed hip slide is detrimental to your golf swing when learning how to shift your weigh ...

Live Lesson - How to Stop Losing Tush Line & Boost Consistency
Live Lesson - How to Stop Losing Tush Line & Boost Consistency

Struggling with a 2 way miss and lack of consistency? Watch this Live Lesson to learn a si ...

Losing the Tush Line
Losing the Tush Line

One of the most common questions I get regularly is how to stop losing the tush line, or s ...

Squat to Square in the Golf Downswing
Squat to Square in the Golf Downswing

If you watch golf on TV, it seems that you can't turn your hips fast enough or far enough ...

Squeeze the Cheeks for Consistency
Squeeze the Cheeks for Consistency

The glute muscles (your butt cheeks) are some of the most important muscles in the golf sw ...

Role of the Right Foot in Downswing
Role of the Right Foot in Downswing

Footwork is a bit of a misnomer in the golf swing but you hear it every week on TV. What i ...

Fix Your Over the Top Swing by Fixing Your Hand Path
Fix Your Over the Top Swing by Fixing Your Hand Path

Learn how to fix your over the top golf swing by simply being able to read a clock. If you ...

Stop Coming Over the Top in the Golf Swing and Slicing
Stop Coming Over the Top in the Golf Swing and Slicing

You're well aware that slicing destroys your distance and your scorecard. What you may not ...

How to Shallow Your Golf Swing Fast and Easy - Live Lesson
How to Shallow Your Golf Swing Fast and Easy - Live Lesson

Do you struggle with shallowing the club in the downswing and keep hitting a pull cut or e ...

How to Shallow Your Hands During Transition
How to Shallow Your Hands During Transition

Do your hands go straight out toward the golf ball and don't shallow out during the transi ...

Over the Top Stick Drill
Over the Top Stick Drill

Are you tired of yelling “Fore!” when you hit big, nasty slices off the tee? If so, he ...

Drill to Learn Inside Path to Golf Ball
Drill to Learn Inside Path to Golf Ball

Tired of the over the top slice? This drill and training aid will teach you how to approac ...

How to Fix Your Over the Top Move - Live Lesson
How to Fix Your Over the Top Move - Live Lesson

Do you have a steep, over the top golf swing? No matter what you try and do, you can't sto ...

9 to 3 Lag Building Drills
9 to 3 Lag Building Drills

Learn how to build lag in your golf swing with these 9 to 3 lag building drills. You'll le ...

AXIOM Lag in the Golf Swing
AXIOM Lag in the Golf Swing

Producing incredible lag has never been this easy - or fast

Increase Lag - Impact Cube Drill
Increase Lag - Impact Cube Drill

This awesome drill will teach you to not cast the club and maintain lag into impact.

Speed vs. Power in the Golf Swing
Speed vs. Power in the Golf Swing

Speed vs. Power - Which is it that you want in the golf swing? Many golfers think they nee ...

Reshaping Your Golf Swing for Lag
Reshaping Your Golf Swing for Lag

It's no secret that you want more lag in your swing. In this incredible video, I give you ...

RST Student Success - Building More Lag
RST Student Success - Building More Lag

RST student uses a simple 3 step process to shallow his golf swing and build in a ton of l ...

Intro to Fix Losing Lag and Weak Release
Intro to Fix Losing Lag and Weak Release

Find out how to work through this section on how to cure your golf casting / loss of lag o ...

Sklz Gold Flex Lag Trainer
Sklz Gold Flex Lag Trainer

This KILLER training aid will help you master a smooth, one-piece takeaway and help you bu ...

Rickie Fowler - How to preserve Lag
Rickie Fowler - How to preserve Lag

Lag is the most efficient way to increase clubhead speed. In this video, RST Instructor Ch ...

Lag and Speed Drills
Lag and Speed Drills

To get more distance in golf, you've got to get maximum speed from your arms and not let y ...

Key to Creating Lag
Key to Creating Lag

The secret key to creating lag has been an elusive thing for most amateur golfers. In this ...

Downcock Pump Lag Drill
Downcock Pump Lag Drill

Every golfer wants to know how to create more lag in their swing to hit the ball further. ...

Golf Grip's Effect on Lag
Golf Grip's Effect on Lag

As you've no doubt seen, my golf students have been picking up some serious distance throu ...

Become a Golf Swing Lag Monster: Shocking Success Story
Become a Golf Swing Lag Monster: Shocking Success Story

In this video, I’ll show you how RST student David became a "lag monster" with RST swing ...

4 Step Golf Swing Lag Builder
4 Step Golf Swing Lag Builder

The 4 steps to building INSANE lag in your golf swing - and you can do it TODAY!

Golf Left Thumb: Fix Pain, Soreness, Casting
Golf Left Thumb: Fix Pain, Soreness, Casting

Casting the club in the downswing is a sure way to destroy club head speed. Check out this ...

Right Arm in Downswing: Stop Casting
Right Arm in Downswing: Stop Casting

In this video, you’ll find out: 1) How Tiger Woods builds lag for power, 2) What to feel ...

Sequencing the Downswing - Dump Truck and Drag Racer
Sequencing the Downswing - Dump Truck and Drag Racer

Sequencing the downswing is the HARDEST overall part of the golf swing - and also the MOST ...

The Post Up Move - How to Use Lead Leg for Power and Maintain Posture
The Post Up Move - How to Use Lead Leg for Power and Maintain Posture

Have you ever wondered how the pros use their legs for power in the golf swing? This video ...

My Golf Power Secret
My Golf Power Secret

How do the pros hit the ball so darn far? I tell all inside with this power secret!

Using your wrists for speed in golf swing - 5 of 7
Using your wrists for speed in golf swing - 5 of 7

Your body uses tension as its primary mechanism to sequence the golf swing. In general, th ...

Vertical Ground Force and Double Peaks
Vertical Ground Force and Double Peaks

Should you be trying to increase vertical ground force in your swing and if so, how should ...

Throw the Club Head at the Golf Ball
Throw the Club Head at the Golf Ball

Unlock the leverage, speed and power of your golf swing by understanding the physics behin ...

Throw for More Natural Golf Swing
Throw for More Natural Golf Swing

Do you want a more natural golf swing with much more speed? Then you need to focus on how ...

Using the Wrists in the Golf Swing
Using the Wrists in the Golf Swing

The wrists play a very dynamic role in your golf swing. In this video, I'll cover the term ...

The Tour Pro Downswing Sequence Drill
The Tour Pro Downswing Sequence Drill

If you are looking for a golf swing drill that can INSTANTLY improve your ball striking po ...

Trail Arm Release - Throw the Ball Drill Pt 1
Trail Arm Release - Throw the Ball Drill Pt 1

This is THE key drill for really understanding how the downswing sequencing works. This 20 ...

Trail Arm Release - Throw the Ball Drill Pt 2
Trail Arm Release - Throw the Ball Drill Pt 2

Are you ready to maximize your club head speed at impact? If so, you need this missing pie ...

Tim Burke - Kinetic Chain
Tim Burke - Kinetic Chain

Tim Burke wins his 2nd World Long Drive Championship. In this video, I'll show you the key ...

Golf Takeaway | Overview
Golf Takeaway | Overview

An overview of the RST takeaway by RST Founder, Chuck Quinton. This video walks you throug ...

AXIOM Refine Your Takeaway
AXIOM Refine Your Takeaway

Simplify your takeaway with a simple 2" movement that moves the club 6 feet!

Learn a Perfect Golf Takeaway with Just a 2 Inch Movement!
Learn a Perfect Golf Takeaway with Just a 2 Inch Movement!

Learn how to pull in this video: Pushing vs Pulling in the Golf Swing Learn the simplest ...

Fix Inside Takeaway - 4 Square Drill
Fix Inside Takeaway - 4 Square Drill

You probably overuse your hands during the first half of the backswing, like most golfers, ...

Understanding Shoulder Blade Glide
Understanding Shoulder Blade Glide

If you have questions about exactly what the shoulder blade glide is or what it should fee ...

Golf Takeaway, 5 Minutes to the Perfect Golf Takeaway
Golf Takeaway, 5 Minutes to the Perfect Golf Takeaway

This 30 minute long golf instruction video is key to setting you on the right path for the ...

Right Wrist in the Takeaway
Right Wrist in the Takeaway

The role of right wrist in the takeaway is often misunderstood and has been the source of ...

Fix Inside Takeaway - Pushing with the Lead Side
Fix Inside Takeaway - Pushing with the Lead Side

An extremely common swing fault, so common that many golf instructors actually teach the s ...

Role of the Right Arm - Takeaway
Role of the Right Arm - Takeaway

Collapsing the right arm early is something that at least 90% of amateur golfers struggle ...

Pull for a perfect takeaway - 6 of 7
Pull for a perfect takeaway - 6 of 7

So many golfers try to perfect the takeaway in the swing and they constantly fight an uphi ...

Thorbjorn Olesen - Perfect your takeaway
Thorbjorn Olesen - Perfect your takeaway

See 2 key moves that Thorbjorn Olesen uses to build a picture perfect takeaway position ev ...

One Simple Key to Fix Your Takeaway
One Simple Key to Fix Your Takeaway

In this video, I’ll show you the one swing change that’ll fix your takeaway once and f ...

Posture's Effect on the Takeaway
Posture's Effect on the Takeaway

Posture at address is something that Tiger Woods always does right and it's something that ...

How to Fix an Inside Takeaway
How to Fix an Inside Takeaway

This one simple trick will fix an inside takeaway instantly, I guarantee it!

Fix Inside Takeaway - Shake Hands Drill
Fix Inside Takeaway - Shake Hands Drill

This is the best golf swing drill to teach you exactly how your hands should work during t ...

Golf Swing Takeaway & Drills
Golf Swing Takeaway & Drills

The golf takeaway has been described by golf instructors countless ways, so many ways that ...

Fix Inside Takeaway - Belly Button Drill
Fix Inside Takeaway - Belly Button Drill

This simple takeaway drill will give you that one piece takeaway you've been looking for o ...

Fix Inside Takeaway - Forward Press
Fix Inside Takeaway - Forward Press

If you've ever wondered whether or not you should have a forward press at setup, this golf ...

Wrist Cock vs. Wrist Hinge in the Golf Swing
Wrist Cock vs. Wrist Hinge in the Golf Swing

Do you know the difference between wrist cock and wrist hinge in the golf swing? The diffe ...

AXIOM Body Backswing
AXIOM Body Backswing

Eliminate your reverse pivot, handsy inside takeaway, your head swaying off the ball and y ...

AXIOM Refine Your Backswing
AXIOM Refine Your Backswing

Dial in your arms during the backswing to start easily shaping the ball, changing trajecto ...

Body Rotation in Golf Backswing - Chair Drill
Body Rotation in Golf Backswing - Chair Drill

If you want to power up your swing in golf, body rotation in the backswing is crucial. Unf ...

Left Shoulder Push in Backswing
Left Shoulder Push in Backswing

This "Left Shoulder Push in the Backswing" video is for you ONLY if you already pull perfe ...

5 Minutes to the Perfect Golf Backswing
5 Minutes to the Perfect Golf Backswing

Once you've mastered the takeaway using our "5 Minutes to the Perfect Takeaway" video, you ...

My Golf Backswing Secrets
My Golf Backswing Secrets

My keys to success for a perfect golf backswing - how to make the backswing simple and rep ...

How Much Shoulder Elevation
How Much Shoulder Elevation

It's time to help you decide how to power your golf swing. And it all starts with how you ...

Right Elbow Pit in Golf Backswing
Right Elbow Pit in Golf Backswing

Do you struggle, like most golfers, with a flying right elbow at the top of the backswing? ...

Understanding Arm Elevation
Understanding Arm Elevation

In this video, Ill show you what arm elevation is, why you need it, and exactly how much y ...

Fix Overswing/Across the Line - Flying Right Elbow
Fix Overswing/Across the Line - Flying Right Elbow

If you want to cure your overswing/across-the-line swing, you first need to diagnose the c ...

Live Lesson - How to Fix Your Arms by Fixing Your Legs in the Backswing
Live Lesson - How to Fix Your Arms by Fixing Your Legs in the Backswing

Do you struggle with your arms getting too deep or too disconnected during the backswing? ...

Right Arm Backswing Drill
Right Arm Backswing Drill

This is an excellent drill to train your mind to use your torso rotation to move the club ...

Should You Restrict Your Hip Turn in the Backswing?
Should You Restrict Your Hip Turn in the Backswing?

For years, you've been taught to restrict the hips in the backswing. Is that what's best f ...

Simplify Your Backswing with Shallow Arms
Simplify Your Backswing with Shallow Arms

Make this one simple change to reduce tension in your backswing to start hitting more EFFO ...

RotaryConnect Backswing Training Aid
RotaryConnect Backswing Training Aid

Learn how to use the RotaryConnect to assist you in building the perfect golf backswing.

Stop Overswinging | Get Your Backswing Under Control
Stop Overswinging | Get Your Backswing Under Control

A powerful, compact backswing is essential for creating good contact with the ball. If ...

Fix Hip Overturning in Your Backswing
Fix Hip Overturning in Your Backswing

If you're letting your hips over rotate in the backswing, you're costing yourself a ton of ...

Fix Loose Lower Body w/ Laser Beam Knee Drills
Fix Loose Lower Body w/ Laser Beam Knee Drills

Lower body stability is key for power and accuracy in the golf swing. This drill will help ...

Torso, Hips Over Rotating in Backswing
Torso, Hips Over Rotating in Backswing

How much shoulder turn is too much and how much is not enough? Depends on how it's measure ...

DEAD Drill Step 1 - The Backswing
DEAD Drill Step 1 - The Backswing

Here's the first step in building your perfect golf swing using the DEAD Drill. It's criti ...

Golf Backswing, Completing the Golf Backswing
Golf Backswing, Completing the Golf Backswing

Once you've mastered the setup, weight transfer and takeaway, it's time to progress to the ...

Winter Golf Training Program - Backswing
Winter Golf Training Program - Backswing

Snow on the ground? Too cold out? No problem! NOW is the BEST time to work on your golf sw ...

Upper vs. Lower Body Rotation in Backswing
Upper vs. Lower Body Rotation in Backswing

Confused about how your upper body rotates in the backswing compared to your lower body? T ...

How to Keep Your Left Arm Straight in the Backswing
How to Keep Your Left Arm Straight in the Backswing

The secret to why you can't keep your left arm straight at the top of the golf backswing.

How to Avoid a Cupped Left Wrist at the Top
How to Avoid a Cupped Left Wrist at the Top

Learn the cause of a cupped left wrist at the top of your golf backswing and how to fix it ...

How to Fix Trail Leg Straightening in Backswing
How to Fix Trail Leg Straightening in Backswing

Is your trail leg straightening in the backswing? Do you know what kind of issues this sim ...

Do You Start Backswing w/ Hips or Shoulders?
Do You Start Backswing w/ Hips or Shoulders?

To start the golf swing with the upper or lower body, that is the question! I think Shakes ...

Checkpoints - 5 Minutes Backswing
Checkpoints - 5 Minutes Backswing

If you who have already watched the complete 5 Minutes to the Perfect Backswing video, thi ...

5 Minutes to a Perfect Backswing Pitfalls
5 Minutes to a Perfect Backswing Pitfalls

In this premium video, I am going to cover some of the common mistakes that RST students m ...

3 Functions of Right Arm in Backswing
3 Functions of Right Arm in Backswing

In this video, I'll show you the 3 functions of the right arm in creating the perfect back ...

Henrik Stenson's Backswing Moves
Henrik Stenson's Backswing Moves

See how Henrik Stenson's idiosyncrasies work in his powerful golf swing. Check out these ...

Jason Day - Perfect Backswing
Jason Day - Perfect Backswing

Swing plane is a very common term used in golf and has become a primary focus point for a ...

What is a Perfect Golf Swing Plane?
What is a Perfect Golf Swing Plane?

Swing plane is NOT something you work on by swinging in a big PVC hoop or swinging around ...

How to Fix Swing Plane & Path
How to Fix Swing Plane & Path

If you want to truly, once and for all, fix your golf swing plane and path, you must heed ...

Creating a Swing Plane
Creating a Swing Plane

So many golfers struggle with their ball striking because they misunderstand the concept B ...

Fix Swing Plane - Lead Arm Two Club Drill
Fix Swing Plane - Lead Arm Two Club Drill

Here's a simple golf swing plane drill to get your swing back on track fast with a trainin ...

How Knee Flex Determines Swing Plane
How Knee Flex Determines Swing Plane

Do you struggle with swinging too far from the inside? Part of the problem could actually ...

Trace the Plane Line
Trace the Plane Line

Do you tend to get "stuck" in the downswing? Do you hit blocks and quick hooks? Do you wan ...

Golf Grip's Effect on Swing Plane
Golf Grip's Effect on Swing Plane

Having a proper grip is crucial for club face control and lag in the golf swing. In this v ...

Stop Coming Under the Plane in Golf
Stop Coming Under the Plane in Golf

Coming into impact under plane kills your consistency, often resulting in blocked shots, t ...

AXIOM Body Tour Impact
AXIOM Body Tour Impact

Learn the secret of how the pros are so consistent with this tour impact position.

AXIOM Body Downswing
AXIOM Body Downswing

Learn how to cure your flip, stop hitting fat and thin shots and how to get into the perfe ...

AXIOM Release Left vs. Right
AXIOM Release Left vs. Right

Discover the release that is best for you and your swing that will give you the fastest re ...

AXIOM Release Overview
AXIOM Release Overview

Finally, understand what it means and feels like to fully release the club

AXIOM Compression Drill
AXIOM Compression Drill

THE drill that will give you the consistency you desire with effortless distance you didn' ...

AXIOM Unleash Your Inner Speed Demon!
AXIOM Unleash Your Inner Speed Demon!

Learn how three tiny changes can unleash 30+ more yards on your drives when you need it.

Golf Swing Sequence - How the Lower Body Works
Golf Swing Sequence - How the Lower Body Works

Struggle with coming over the top or don't know how to use your lower body in the golf swi ...

The Magic Box - How to Check Your Lower Body in the Transition
The Magic Box - How to Check Your Lower Body in the Transition

The "Magic Box" is a term created by Chuck Quinton to help golfers learn the proper transi ...

Start Downswing Before Completing Backswing
Start Downswing Before Completing Backswing

You need to start your downswing before completing your backswing. This pro-style transiti ...

Golf Swing Transition Drill
Golf Swing Transition Drill

Most instructors consider the transition in the golf swing the most difficult, if not impo ...

Which Muscles to Feel During Golf Swing Transition
Which Muscles to Feel During Golf Swing Transition

Learn exactly which muscles you should feel and in what sequence during the golf swing tra ...

You Hit the Golf Ball with Your LEGS!!
You Hit the Golf Ball with Your LEGS!!

You hit the ball with your legs, specifically your lead leg, not your hands in RST. Learn ...

Golf Downswing, Rotary Golf Downswing Overview
Golf Downswing, Rotary Golf Downswing Overview

Mastering the setup, weight transfer and takeaway are critical to a great golf swing. But ...

Right Arm Only Downswing Drill
Right Arm Only Downswing Drill

Once you've worked with the Throw the Ball Drill, you'll want to begin mastering this much ...

Drill for Golf Downswing Sequencing
Drill for Golf Downswing Sequencing

In this video, I'll show you where you're losing power and a simple drill that'll get it b ...

5 Minutes to the Perfect Golf Downswing
5 Minutes to the Perfect Golf Downswing

All the work you've done on your RST golf swing to this point has culminated in this next ...

Golf Swing Follow Through
Golf Swing Follow Through

The follow through is a result of all things you have done in your golf swing up until thi ...

Adam Scott Driver Swing Follow Through
Adam Scott Driver Swing Follow Through

In this Adam Scott follow through video, you'll find out: 1) How Adam Scott finishes his p ...

What You Should Think Over the Golf Ball
What You Should Think Over the Golf Ball

I get asked all the time what I'm thinking over the ball. This video finally answers it - ...

Taking Your Golf Swing Drills to the Course
Taking Your Golf Swing Drills to the Course

How to take what you're doing with your golf swing drills in front of the mirror to the go ...

Increase Driver Distance by Understanding Golf Ball Speed

When it comes to maximizing your driver distance, there is only one place to look first - contact. Where you are hitting the ball on the face of the driver is the NUMBER 1 determinant on how far you will hit the ball. Granted, without a fast clubhead speed you won't hit the ball very far, but you can have all the clubhead speed in the world and miss the sweet spot by a 1/4" and lose 20+ yards on your drive. Hit the ball in the center of the club face with reasonable launch parameters, which I will discuss in detail throughout the series, and you can hit the ball very far with less speed. So, let's talk some science....

  • Ball speed is more important than any other factor in determining how far you hit the ball
  • "Smash factor" is the measure of how much club head speed is translated into ball speed
  • Perfect smash factor is 1.5 - anything over 1.45 is great, over 1.4 is still good
  • Measure yours with two swing speed radars - set up one for club head speed & another pointing straight up under the ball path
  • Individual swings may vary, but the setup will be very helpful for calculating averages
  • Draw a dot on the ball with a dry-erase marker to check where you're hitting on the club face

Increase Driver Distance with Rotary Swing’s Bomb Your Driver Video Series

Among the most well-known golf sayings, one stands out: “You drive for show and putt for dough.” The theory behind this line of thinking is that huge distance off the tee is impressive, but not particularly useful for improving your golf game.

There’s some truth to this adage. Many major tournaments have been won & lost with poor play on the greens. But in order to get on the greens in the first place, an efficient driving game is essential. Driving is somewhat of a lost art for golf enthusiasts, and that’s one reason we created the Bomb Your Driver video series.

Rotary Swing’s comprehensive swing instruction includes tips & tricks for every single facet of the game, so we’re not about to exclude driving from the equation. If you want to increase your driving distance, our Bomb Your Driver video series is a great way to embrace & understand golf ball speed as a primary factor in overall performance.

Understanding Ball Speed – How You Can Increase Driver Distance

If you want to increase your driver distance, understanding ball speed is essential. Learn how golf ball speed plays into maximizing your driver distance.

Just some of the topics in our Bomb Your Driver video series include:

  • Driver Sweet Spot – how club placement can increase accuracy and improve distance .
  • Understanding Ball Speed – how ball speed affects driving distance, and what you can specifically work on to maximize your potential.
  • Optimum Spin Rate – learn specific ball spin techniques to benefit driving distance and accuracy.
  • Driver Launch Angle – when it comes to improving ball speed, it’s also about angles. Discover how driver launch angle can make your driving a key part of your game.

Learn how to increase driver distance with our simple, easy to grasp concepts. With Rotary Swing’s Bomb Your Driver instructional videos, you’ll improve golf ball speed quickly and efficiently – with noticeable results for your next round.

Remember, a Premium Membership at Rotary Swing provides unlimited access to our complete line of golf swing videos. The Bomb Your Driver series is just one chapter of the entire Rotary Swing instructional series. Increase driver distance and become a better golfer today – sign up with Rotary Swing!

Must be Premium Member to Comment

64x64
Chris
What does rotary preach about stance width with our driver?
January 29, 2019
64x64
Craig (Certified RST Instructor)
Hello Chris. Take a look at Proper Tee Height Video for more details. The driver stance can be just outside the standard 2 inches outside of NJA stance.
February 4, 2019
64x64
Chad
Craig, ok its been awhile but thats because I've been working on core moves. I've increased my club head speed to 109 with driver, carrying about 260, but looking at Chuckster and his videos I think I should be able to get 115+. I've been stuck at 107-110 since last summer. What can I do? Chad
January 5, 2019
64x64
Craig (Certified RST Instructor)
Hello Chad. Without seeing your movement it would be tough to diagnose. What I would check is do you have ideal lag in the downswing and proper elevation in the backswing. Look for power leaks like loss of lag too soon, or deep/low hands in the backswing.
January 5, 2019
64x64
richard
hi I ve been practicing with the blue radar sports sensor. I have hit over 500 balls the last 3 months using my 9 iron to my driver my baseline speed with my 3- hybrid 121-125 my 3 wood is high mark 143 leveled out at 141 my driver (46 .5 length stiff ti shaft 460 cc head warrior 9 • face i can only get the number to 113 mph why the stark difference thanks
October 25, 2018
64x64
Craig (Certified RST Instructor)
Hello Richard. Your 3 Wood is 141 and Driver 113?
October 25, 2018
64x64
richard
that’s the numbers i get now I have let 3 pros hit shots for me s using the same monitor They get mac 115 with their driver anothr 119 One guy tried, he was 6-3 250 says his club head speed is 150. with driver si he hit a 5 wood .. got 136 I stepped up and hit my 3 hybid 136 right in front of him All he said ; your swing was so smooth and effortless. I have been doing the release drills for 6 months so i guess it works pretty good thanx
October 25, 2018
64x64
Craig (Certified RST Instructor)
Hello Richard. I believe something is amiss with your tracker. I can completely see someone getting 115-119 CHS. But, 150 seems way too high. Even the Remax Long Drive winner 3 years ago only hit 141. Jaime Sadlowski won with 148. You will see there numbers average around there. Now, if this is the case you are having that big a drop off with the driver from 3wd and you typically carry the ball over 325. Then, I would suggest a swing review because something is definitely off.
October 25, 2018
64x64
richard
I WAS A MEMBER IN 2004 LONG DRIVER ASSOC. I met up with Bobby Wilson, Brian Patchet , and ZUBIACK,Art Sellinger Wolter won that day 415. I got to hit with a few of them, practicing with a 49" driver on Long Island NY Nice experience. Was not allowed to compete. Late registration I was told. But I got to spend 6 hours with them , hitting balls on grid, and joking with them ANYWAY, i think my Bobby jones 3 hybrid works well for me and I'll do a video for you soon
October 25, 2018
64x64
Craig (Certified RST Instructor)
Hey Richard. Okay. Now, its starting to make more sense. You are in very rare territory my friend with your CHS. So, the drop definitely isn't correct. Alrighty. We will take a look. Probably something simple.
October 25, 2018
64x64
richard
I think the problem could be kick point on shaft, or a heavy headed driver...I'll check it out! ,thanks
October 26, 2018
64x64
Chan
How fast do I need to swing in order to hit a 300 yd drive? I have a Taylor made sldr regular flex and I tuned up to a 12 degree loft.
June 25, 2018
64x64
Craig (Certified RST Instructor)
Hello Chan. It has more to do with club head speed, launch, spin, etc. 300 total yards or carry? Do you have any idea what your club head speed is? You would need to at least be getting into the 105 territory and above. Depending on launch characteristics.
June 25, 2018
64x64
Chan
Hey Craig. My swing speed right now averages about 95mph though I did get one swing to 102mph. My average carry is about 235yds which isn’t bad. I am looking to get 300 yds total. So would that mean I need about 280+ carry? Just trying to set a goal and work toward it.
June 26, 2018
64x64
Craig (Certified RST Instructor)
Hello Chan. You can get to total 300 with about 265-275 carry. The goal would be 105 and higher with a positive AOA. The main thing right now is figuring out your power leak. Remember our 3 sources of club head speed (Width, Leverage and Rotation). You need to find out which one needs more emphasis right now to get your MPH up.
June 26, 2018
64x64
Lawrence
Thank you Craig Larry
May 4, 2018
64x64
Craig (Certified RST Instructor)
Most certainly welcome.
May 4, 2018
64x64
Lawrence
Is the weight shift and release the same for the driver as the irons taking into consideration that I am not trying to compress the ball with the driver or am I Thank You Larry
May 4, 2018
64x64
Craig (Certified RST Instructor)
Hello Lawrence. You better have some compression with that driver ! Yes, weight shift and release will be the same.
May 4, 2018
64x64
Roger (Certified RST Instructor)
When Chuck says don't move the hands and arms when doing the weight shift drill, what does that mean? No lateral movement or no rotation, both or other? Thanks, Roger
April 14, 2018
64x64
Craig (Certified RST Instructor)
Hello Roger. The arms/hands move as a reaction due to the weight shift. You aren't actively yanking them or steering them. A blend of weight shift and tension free shoulders/arms. Step 3 - Add the Lead Arm is a good video to get the feeling.
April 14, 2018
64x64
Chad
Hello, I'm looking for drills to increase club head speed. I've been using the squat move and that has increased my speed by about 4 mph so I'm up to about 103mph with driver, but I feel like I should be able to get to 110, but just can't seem to do it. What drills do you suggest ?
February 13, 2018
64x64
Craig (Certified RST Instructor)
Hello Chad. You need to figure out why you are losing speed. Lack of width, lag, improper post up, release, etc. Take a look at How to Maintain Club Head Speed as You Get Older to understand the power sources. Take a look at your swing and see which one you could use more of. Come back and I will help direct you.
February 13, 2018
64x64
Devin
I took these tips to the driving range and was carrying shots an extra 20-30 yards and was getting a ton of shots rolling beyond the 300 yard fence. My main problem was a sore back like never before. I sure hope my body adjusts because I could barely move the next day.
September 30, 2017
64x64
Craig (Certified RST Instructor)
Hello Devin. Could be swinging too hard, or using muscles you haven't in the golf swing before. If the soreness persists. Please keep us updated.
October 1, 2017
64x64
Devin
Hi Craig. Thank you for your reply. My back is much better. I hit two large buckets that day which most likely did me in. Went to have my swing analyzed with the M2 driver with stiff shaft and was hitting between 285 to 310. How accurate rare those swing track monitors? My swing speed was between 108 to 113. Smash factor consistently around 1.45. Ball spin around 2500 and launch was around 12-15. I'm tempted to buy the driver but skeptical how accurate that was. I had a handful go over 320 which seemed very long for me.
October 13, 2017
64x64
Craig (Certified RST Instructor)
Hello Devin. All depends on the model. However, depending on your AOA and Vertical Launch. Technically, you could have been hitting those numbers with that swing speed and ball spin. You would need a very positive AOA and around 13-14 degrees launch. But, they add up.
October 13, 2017
64x64
Devin
Hit some more and was hitting 120 mph swing speed. Knocked one out to 357! A few more were around 330. I found the low spin low launch shafts were working best for me. My current driver has a mid launch mid spin so with the tips you guys gave me I think I have to change out shafts. Last year when I tested my swing I was around 105 mph so this is pretty amazing that you guys have added 15 mph to my swing by following your videos. Thanks.
October 16, 2017
64x64
Bob
I get the hight but not distance (about 130 yards about the same as before the program). Also on about 25 % of drives I tend to hit behind the ball and hit the ground (also with 5and 6 irons) any suggestions ? Video reviews, etc. Thanks
September 23, 2017
64x64
Craig (Certified RST Instructor)
Hello Bob. If you are hitting behind the ball with the driver I would definitely suggest a swing review. Let one of our instructors figure out the culprit. It sounds like a lag issue firing too early in the downswing with both. Take a look at the Frisbee Drill. Maintain the lag angle longer and then allow for the proper release.
September 23, 2017
64x64
George
Hi Craig, I have been following the Drive launch angle tip. Last round I played. I drove very good in the 1st 9 holes. On hole 10, I topped the drive into the ground when I tried to shift weight and pull the entire left side like Chuck Quinton teaches. On hole 15, I did the same topping. The penalty shots turned my round to 101. Chuck describes that i should never hit up; I just hit normal swing. On my previous lesson, the teaching pros tells me to hit up on my drive. I am missing something here. On my mishit, Do you think that I was too fast on my down swing and my weight shift. I teed the ball forward inside my left toe and tilted a little more on my setup. Or maybe my hands were too tight at the top? What did i do wrong on these drives. I could not wait for my next round to implement from RST's teaching. Thanks.
April 26, 2017
64x64
Craig (Certified RST Instructor)
Hello George. Typically, too much secondary tilt and lack of weight shift will cause the top. It sounds like with the forward ball position you started later in the round hitting up versus catching it at a different time in the swing due to ball placement. You can see this in the Driver Launch Angle Video and Proper Tee Height. I would make sure the setup is on point and you allow yourself to swing through with the characteristics of impact changed because of ball and catching at a different point.
April 26, 2017
64x64
Robert
I was interested purchasing the Swing Speed Radar mentioned in the video but when I click on the link at the end of the video it took me to another page with a link that was broken. I also looked in your training aid store...but wasn't there as well. Did you stop selling this item? He mentioned it was $85 for members but I can't find them on your site. Thanks.
March 2, 2017
64x64
Craig (Certified RST Instructor)
Hello Robert. I apologize. We no longer carry that manufacture's radar.
March 2, 2017
64x64
Patrick
I have gotten pretty good at impact with my irons from working through the concepts and drills on the website and have found that I am better hitting my driver off the deck than teed up because of my new swing. What can I do?
February 27, 2017
64x64
Craig (Certified RST Instructor)
Hello Patrick. Are you adjusting your setup accordingly? Take a look at the Proper Tee Height Video.
February 27, 2017
64x64
Patrick
I had seen that video before and just re-watched it. Basically with a stock shot I am almost getting under the ball when it is teed up as the video describes. Again, like I am taking a divot with my driver. I am still working on my swing so I will play around with it.
February 27, 2017
64x64
Craig (Certified RST Instructor)
Hello Patrick. Check to make sure you are shallowing your path enough. How to Fix Plane and Path. You could be a hair steep.
February 27, 2017
64x64
Patrick
Will do. Thanks.
February 27, 2017
64x64
T David
I am using the marking of the ball technique as Chuck talks about, and find that I am missing the sweetspot, what adjustments should be made? Is it purely a position and setup distance to the ball?
October 16, 2016
64x64
Micah (Certified RST Instructor)
Hi Dave. That could be a number of issues. Most common are setup and primary spin angle, distance to ball at set up. If your hitting the ball off the toe set up closer and/or hinge at the hips more at set up. Opposite of these if you're hitting off heel. Check out 5 steps to perfect set up and Proper ball position.
October 16, 2016
64x64
T David
Thanks, Micah. Went to the range today and working on the marking thing. I realized that I was hitting it on the low heel. Worked on the sitting into the left side and found out the problem... I wasn't maintaining the tush line through the weight shift. When I slowed things down and focused on that my hits came into the sweet spot! Thanks much!
October 16, 2016
64x64
Micah (Certified RST Instructor)
No problem Dave. Glad you figured it out!
October 17, 2016
64x64
T David
I like the use of the marker to check the sweetspot. I also use Dr. Scholls foot spray on the club face to do the same. Question about the sweetspot: I have heard something called Gear Effect. How does this affect my swing?
October 14, 2016
64x64
Micah (Certified RST Instructor)
Hi Dave, gear effect is sometimes called Spin Access as well. An example would be if you had an in to out swing with an open face, but you hit it off the toe. Instead of the ball going right it will draw because when contact is made the impact opens the face a little more making the ball roll on the face towards the sweet spot and spins the ball on its access left. That rolling on the face is spin access or gear effect. This effect you swing by 1) losing distance because you didn't hit it on the sweet spot and 2) making the shape of your shots unpredictable
October 14, 2016
64x64
w
I am 69 years old, in very good physical health with good strength and good flexibility. I've been going through the program, piece by piece, and I see improvement in my accuracy and some increase in distance with my irons. My issue is distance with driver and 3 wood. I stopped playing golf for about 7 years at age 60, and started up again 2 years ago, including RST for the last year. I used to hit my 3 wood (old technology club) 230. Now I can barely make it go 210-220. With my driver, even when I think I've hit it great, with a nice draw, it will usually go about 225-230. It looks great in the air but doesn't go anywhere. I played this week with a man who is 50, doesn't swing very hard, and he was hitting his 3 wood 240-250 and I was behind him on even my best drives. Which leads to my question: What exercise/drill can I incorporate on the range (3-4 times a week) to improve my distance. My goal is to get my 3 wood to 230-240, and my driver 250-260. Thoughts? Thanks. Gerrie (Phuket Thailand)
June 21, 2016
64x64
Craig (Certified RST Instructor)
Hello W Gerrie. The key would be to understand why you are losing distance. Lag? Release? Weight Shift? Too many variable to decipher from your notes. Have you had a swing review and explained to your instructor that the woods are lacking in distance plus why?
June 22, 2016
64x64
James
Bryson deChambeau is getting attention for how he has brought his physics degree into his golf game. What are your views on the same length for all his clubs? Seems like quite a smart move as lots of people,myself included,when it gets down to the low irons like 4 iron etc
May 25, 2016
64x64
Craig (Certified RST Instructor)
Hello James. Same length can be created for comfort on the golfers part. However, it will effect club head speed. A change in length for say a 5 iron to 6 iron will have a few mph of speed difference. But, a 4 iron the length of a 9 iron could make a big difference. Bryson has found a happy medium that is acceptable to him and with combinations of different lofts to make up some difference.
May 26, 2016
64x64
Brandon
Thanks, Chuck. I just finished a demo day and got fitted for a new driver, but does a new driver and shaft make that much difference? I'm playing a driver from 2013 and my understanding is the COR is maxed out from years ago and the shafts are already top of the line, since 2010. How much more can clubs be improved year-by-year (putting all marketing aside)? At the fitting, I was trying to be mindful of working shots and aggregating averages, instead of just the one shot that picks up 12 yards after a perfect shot. Hoping for more guidance..
April 2, 2016
64x64
Craig (Certified RST Instructor)
Hello Brandon. Yes, COR is already maxed out. However, they do improve the quality of energy transfer on a miss-hit and shafts are all about finding the right kick point for optimum spin. Marketing aside they really don't improve that much for the better player. They can improve the quality of a bad strike, but if you are hitting everything on the screws you won't see much of a difference. My advice would be try a lot out. I have had clubs built specifically for me by manufactures that didn't feel as good or perform as well as one found on the rack. I think you went about the process correctly. See which performs better under all conditions, not the lighting in a bottle strike.
April 2, 2016
64x64
Michael
Craig it seems that the most important step for an average person is to determine and patterns to where you impact the ball of the club face. With the patterns figured out would the next step to be determining smash factor?
March 23, 2016
64x64
Craig (Certified RST Instructor)
Hello Michael. Correct.
March 23, 2016
64x64
michael
First, let me say that this site is the best things that ever happened to my game. The videos on compression and shaft angle have helped my iron play better than any live lessons. Question on the driver. I am a lefty. Using the ball mark tape on the face of the driver I have noticed that I am consistently hitting the ball off center and closer to the club shaft. Any ideas on how to fix this ?
February 4, 2016
64x64
Craig (Certified RST Instructor)
Hello Michael. Thanks for the compliments of our site. Sounds like you might be losing the tush line pushing the hips towards the ball. Take a look at the Losing the Tush Line Video.
February 4, 2016
64x64
Shawn
What are your thoughts on driver shaft length at 43.5"? Is that to short for today's graphite shafts. It's hard to find what the pros are hitting. Thx
December 28, 2015
64x64
Craig (Certified RST Instructor)
Hello Shawn. I use a 44' shaft length and have no problem with distance. You might gain a touch more speed by going longer. However, if anything I would tend to miss a tad short in shaft length versus going too long. You could end up sacrificing accuracy for a few yards.
December 29, 2015
64x64
Michael
what is the proper tee high for max distance when hitting the driver? Thanks
October 28, 2015
64x64
Craig (Certified RST Instructor)
Hello Michael. It can vary depending on driver and swing characteristics. However, we recommend putting the tee around 3/4 way up the face.
October 28, 2015
64x64
Christopher
I never thought of using the radar for measuring ball speed. I'll definitely give that a shot. Thanks for the idea!
October 15, 2015
64x64
Craig (Certified RST Instructor)
Hello Christopher. Give it a go!
October 15, 2015
64x64
alister
Hi love your site and can see this being of great use to me---earlier this year I had a home golf studio built in my garden so am hitting loads of balls. As a result am getting tennis elbow on my left elbow. Am a right handed golfer. Do you have any videos about what could be causing this and a solution to it as if it gets any worse will have to stop playing ---I use an elbow brace and am having regular Physio but am not getting any improve? Rgds ALister
September 29, 2015
64x64
Rob
its probably not the golf that caused that?
October 7, 2015
64x64
Craig (Certified RST Instructor)
Hello Alister. Typically, Golfers Elbow comes from over working. You might need to take a few days off and let the inflammation settle a bit. Sometimes hitting into a mat can create a lot of impact force on the joint. Take a look at the Left Elbow Impact Alignments Video. Make sure you aren't flipping the arm into impact.
September 29, 2015
64x64
Jarek
I have been golfing less than a year and followed this program from the beginning. Im starting to strike the ball much better but for the life of me I can not find any consistency at all with my driver. Are there any driver specific drills I can do?
September 15, 2015
64x64
Craig (Certified RST Instructor)
Hello Jarek. I would focus a good driver setup and tempo. Usually the biggest things that go wrong with the driver.
September 16, 2015
64x64
Jarek
Still can't make solid contact for the life of me. All my other clubs seem ok. Any suggestions? besides tempo and setup
October 6, 2015
64x64
Craig (Certified RST Instructor)
Is there any pattern to the miss. Left, right, high, low, etc..?
October 6, 2015
64x64
Jarek
Lots of push fades, or real low pull hooks. Never straight.
October 6, 2015
64x64
Craig (Certified RST Instructor)
Hello Jarek. Without seeing your swing it could be tough to diagnose. However, with the inconsistency in your flight. I would try to keep your lower body more stable because it sounds in the way. Tush Line and Perfecting Lower Body Stability Video. Make sure you aren't thrusting towards the ball and losing your spine angle causing you to flip at impact.
October 7, 2015
64x64
David
Where's the instruction?
August 7, 2015
64x64
Craig (Certified RST Instructor)
Hello David. This is just a video to understand that ball speed is more important than any other factor when determining how far you hit the ball.
August 7, 2015
64x64
Dan
I couldn't seem to find a place to leave a comment about hybrid instruction. I replaced my 4 and 5 irons with 23 and 27 degree hybrids to hopefully hit higher and softer landing shots versus boring trajectories. But, I can't find any videos about hybrid play. Are there any?
July 10, 2015
64x64
Craig (Certified RST Instructor)
Hello Dan. We don't have any specific videos for hybrid play currently.
July 10, 2015
64x64
Dan
Is there any way to get more info on hybrids from your site? Seems like a very intregal part of today's game.
July 11, 2015
64x64
Craig (Certified RST Instructor)
Hello Dan. We will put it in our think tank. However, the hybrid is substitute for a mid iron or long iron. It is meant to be hit like a normal iron shot. Unlike the driver where you are looking for a positive angle of attack. You still want to hit down on the hybrid. Not very many adjustments or different swing characteristics than hitting a normal mid to long iron. You still want to hit down on the ball and let the club do the work.
July 11, 2015
64x64
JOHN
Hi...Where can i find more information on the driver swing. The videos are interesting but I'd like more information about the actual driver swing...do i hit up into the ball? Do I rotate forearms hard thru impact? What's the best ball position etc.... thnx
June 12, 2015
64x64
Craig (Certified RST Instructor)
Hello John. Take a look at Driver Launch Angle in this Section. It will cover ball position, angle of attack and release.
June 12, 2015
64x64
JOHN
thnx
June 13, 2015
64x64
Eduardo
Hi, i have 250-255 yds total with 10.5 driver, SLDR with regular ust mamiya 65 shaft. ( 100 mph aprox right ? ) i´m waiting a radar to measure it more accurate. I see lag videos and meany others, and i answer if i could get 110 mph some day ? I´t is possible, 39 years old, 15 hpc. this week i will submit a video to you. But i wanna know if working 10 mph more are possible . Thanks !!!
June 3, 2015
64x64
Craig (Certified RST Instructor)
Hello Eduardo. Yes, that would be approximately 100 mph depending on your attack angle. I haven't seen your swing, but at your age and handicap 110 should definitely be feasible.
June 3, 2015
64x64
Mads
I was just looking at some average Trackman data from the PGA Tour, and noticed that all the clubs have more or less the same Max Height (around 30 yards) I was under the impression that a 3-iron would go much lower than i.e a wedge ?? In relation to my earlier question about a higher ball flight, I've been a bit irritated, when my 7-iron went nearly the same height as my wedge, and would try to get it to fly lower. But perhaps I don't have to be ...
March 15, 2015
64x64
Craig (Certified RST Instructor)
Hello Mads. The greens on tour are very hard. Players work on maximizing their height with lower lofted clubs. Typically, a 3 iron would fly lower than a 7 iron or wedge. Nevertheless, it is hard to hold a green on a bee line ball flight. Unless, your flight is abnormally high. I wouldn't get too irritated.
March 16, 2015
64x64
Mads
I've changed nearly every aspect of my swing this winter, and it has turned out really, really well (thanks to Aaron). Now I'm finally able to go to the range again, instead of practicing indoors, so now I can watch the ball flight and height as well as direction. There's a couple of things, I have doubts about, though: 1: I used to have the ball placed back in my stance - perhaps a balls width right of the middle (right-handed). I have now moved the ball forward in my stance, perhaps 2-3 ball widths, so it's aligned with my left ear. Though I still have my hands in front of the ball at impact, the forward shaft lean is now less, and therefore my ball flight is a bit higher. This has resulted in a few extra yards of carry, but also a less penetrating ball flight. Is there a way to tell, if your ball flight is right (it's had to see down the line) of if its to high? 2: How much does air temperature affects the distance? the main reason for me to change my swing was to gain more distance, but its difficult to judge how much distance, I've gained, since its only about 40 degrees fahrenheit here in Denmark, compared to 70-80 in the summer.
March 12, 2015
64x64
Aaron (Certified RST Instructor)
Hey Mads.... So a high ball height that is getting more distance is good. A ball flight that is high and gets less distance is not good. To hit the ball lower, club up and swing easier. But to be able to have all trajectories in the bag is a good thing. On hard firm courses a high ball is an advantage. A ball that is high, and goes further is ok in my book. Air temperature. For every ten degrees Ive heard you will lose 2-3 yards. so 80-40 is 40 degrees. 8-12 yards could be sucked off your distance if you are playing in 40 vs 80. Also a consideration is how cold the balls are. If you are hitting a bucket of balls outside and balls that are rocks anyways even in 80 degree weather, you may find a little bit more of the cold affect as the balls are having a hard time compressing. Hope this helped.
March 13, 2015
64x64
Mads
Thanks a lot, Aaron. It helped ... as always.
March 13, 2015
64x64
JORGE IVAN
Hi, I can't find any videos of how I can fix the push that I get from my driver. I used trackman to gather some data. My club path on the downswing is -12 degrees, which is where I feel the problem is (which results in ~30yrds to the right avg). Everything else seems to be fine (105mph club head, 155.0 ball speed, 3.2 deg angle of attack, smash factor 1.47~1.50, 14~15 deg launch angle). Any videos you can recommend to work on this issue? Thanks!
March 11, 2015
64x64
JORGE IVAN
Think I figured out, there's two things that I need to work on: 1st. on my back-swing my club path is going a little bit inside - when my driver is parallel to the ground (probably by not keeping my wrist inactive). 2nd. on my setup I need to place the ball a bit more forward.
March 12, 2015
64x64
JORGE IVAN
Just to add to the previous comment here are the numbers that I got: https://www.evernote.com/l/ADRRl6dz3O5DcajERmmnYQVE4H59AgncgUs Hopefully this will throw some light to my push problem with the driver. Thanks
March 11, 2015
64x64
Craig (Certified RST Instructor)
Hello Jorge. One of the best things to do would be upload your swing to one of our online instructors. Let them know what is going on, It's crucial to find the crux of the problem and not guess around. With that said, you might be adding push from the trail side and getting too much secondary axis tilt. Take a look at the Driver Launch Angle Video in this section. Change the setup. Not the swing.
March 12, 2015
64x64
Christopher
Was watching these videos and really just don't know where to ask this question. As far as ball speed goes, when using range balls versus say like a prov1x like I use is there a considerable difference?? I find that I hit a range ball something like 10 to 15% less distance wise. For instance on the range this morning I was hitting my 8 iron about 150 (which is considerably shorter than normal) and on the course I over shot the green everytkme with my 8 and would say it was more like 170ish ( normal distance). This always seems to be the case. Sorry if this is the wrong place for this question but didn't know where to ask and was just watching these videos on ball speed and it was on my mind.
January 21, 2015
64x64
R.J. (Certified RST Instructor)
Christopher, Not a problem! If there isn't a video for it, you have to put the question somewhere, right? This is as good as a spot as any. It really depends on the type of range that you're at and the type of ball that they're using. A smaller driving range will use range balls that don't fly as far so that longer hitters are bombing the ball over the fence, effectively losing all of the balls. However, nicer, longer golf ranges will typically use balls with a more true ball flight. The best way to practice your distance is to get out to the course before anyone else in the morning and just hit balls into the green from different distances. R.J.
January 21, 2015
64x64
Doyle
I have had several back surgeries in the recent past. My surgeon knows I want to play golf and has told me to be careful when I separate my upper body from the lower body in the backswing. In order to reduce that separation, how much will I lose if I turn my upper body 45 degrees and turn my hips 15 to 20 degrees. That will reduce the pressure on my lower back than if I held my hips constant. Since I haven't played for about 50 years, I'm now developing a practice program with you. What's wrong with practicing the above way? Thank you Doyle
December 14, 2014
64x64
R.J. (Certified RST Instructor)
Doyle, Please refer to the "Maintaining club head speed as we age" video. This will help you prioritize width and leverage over rotation to create a lot of club head speed. R.J.
December 15, 2014
64x64
Christian
Thats it. I want speed radars for Christmas! I have been hearing about smash factor and now I understand it better.
December 8, 2014
64x64
Chris (Certified RST Instructor)
Hey Christian -- Hopefully Santa will bring you one this year for Christmas. They are great stocking stuffers and a valuable tool for sure.
December 8, 2014
64x64
Eddy
Does an early or late release have an impact on the smash factor?
December 1, 2014
64x64
R.J. (Certified RST Instructor)
Smash factor is determined by where you hit the ball on the club face and how close you are to getting the COG of the club head to move through the COG of the ball, moving on the path of the club head. R.J.
December 1, 2014
64x64
John
Is backspin rate solely a function of the club/shaft combination? If not, what swing factors affect the spin rate?
November 28, 2014
64x64
Steven (Certified RST Instructor)
John, there are many things that affect spin rate. such as contact, angle of attack, dynamic loft, the ball it self. There is somethings called spin loft which basically speaking is the angle between the angle of attack and your dynamic loft at impact. The greater that is the more spin you will get. Its a trackman parameter, go ahead and check it out for yourself by googling it. . best of club, steven
November 28, 2014
64x64
Jordan
hey guys hitting my irons great but my driver is either a weak fade(with wind turns into a slice) or i get right under it, any suggestions or tips? swing is coming along nicely though.
October 5, 2014
64x64
Craig (Certified RST Instructor)
Hello Jordan. There are some setup adjustments you can make to maximize potential with the driver. You want the best accuracy and launch angle possible. Take a look at the Driver Setup Adjustments Video in the Advanced Setup Section. Also, the Driver Launch Angle Video in this Section.
October 6, 2014
64x64
R.J. (Certified RST Instructor)
Is there anyway we can get a bonus series that tells us how to hit the ball on side hill lies? The major problem that I have had throughout my golf career, even when I was playing for my high school team a decade or so ago and I was playing 54 to 72 holes per week day, was making solid contact when the ball was either below or above my feet.
September 26, 2014
64x64
Craig (Certified RST Instructor)
Hey R.J. Thanks for the suggestion. We are putting together all the ideas are members have had and us to film some videos in the future to deal with lies, etc..
September 26, 2014
64x64
Joe
Adjustments for fairway bunker shots. I can't locate a video for this
September 14, 2014
64x64
R.J. (Certified RST Instructor)
also, match your shoulder line to be parallel with the ground that you are on in the sand. I know that one of the bunker videos in the short game section touches on that, Joe. Good luck, sir.
September 27, 2014
64x64
Craig (Certified RST Instructor)
Hello Joe. The key for fairway bunker shots is keeping the lower body stable. Don't dig your feet too much into the sand and make sure the lower body stays very quiet to not dig the club into the ground.
September 15, 2014
64x64
David
Hello, Can you kindly explain the mechanics as to why my drives and iron shots result in the ball just bouncing and almost never rolling? What causes the lack of roll? My shots on the green bounce once and just "clunk" lands without any roll. Thanks!
August 23, 2014
64x64
Craig (Certified RST Instructor)
Hello David. It sounds like you are putting way to much spin on the ball. Either the ball is riding up the face too much, or your launch angle is off. There can be many different culprits for this. My advice would be to upload a swing for review. We would be happy to take a look. Tell your instructor your issues. He can spot where the unnecessary spin is coming from.
August 23, 2014
64x64
keith
hi, very interesting. I'm probably in the 1.3-1.4 smash factor range so perhaps I need to practice hitting better not faster. That aside though, and I know there will be a lot of 'it depends on', but what is the relationship between ball speed and carry for a Driver? I'm also curious about optimum launch angle (I have a 10.5 Titleist D2). It's the science of ballistics which I could look in to but perhaps there's a ready-reckoner/app already written that gives us some help? Maybe a ball manufacturer has something? thanks Keith
August 15, 2014
64x64
Chris (Certified RST Instructor)
Hey Keith, launch angle and spin rate play a huge role in the grand scheme of things when it comes to distance. Ball speed is really attributed to the the overall movements created in the golf swing and ties close hands with launch and spin. Tour players are launching the golf ball at nearly 11 degrees. I think the last time I checked it was 10.9. For optimum spin based on launch conditions and modern technology, you are looking for numbers around 2800-2900rpms.
August 15, 2014
64x64
Gary
hi Craig sorry to confuse you, maybe I don,t have the terminology down pat yet. I turned 1/2 to 3/4 before starting to lift my arms followed by the elbow bend , I find it quite difficult to turn and lift my arms at the same time but i am practising all the time.
July 25, 2014
64x64
Craig (Certified RST Instructor)
Hey Gary. No worries. There is definitely a learning curve. Yes, it is hard to train the blend together. There is only a little shoulder elevation in the takeaway. Where the hands would be inline with the base of the right pocket, when the club is parallel to the ground. At first its ok to separate the two. Ideally working towards blending in the future. If you don't add any and the shoulders just rotated. The club would tend to work behind you and too much on a horizontal plane. Take a look at the 4 Square Drill in the Advanced Downswing Section. A nifty drill to help the blend feel more natural.
July 25, 2014
64x64
Gary
hi guys , I played in the vets yesterday scored 33 points. used a friends G25 driver instead of my R11 , set to draw bias. well did the G25 show up my slice flaw. It was only when I turned maybe 1/2 - 3/4 before I flexed did I get a reasonable drive. I also tried to focus on keeping my weight on the inside of my feet and toward my heels. Am I "kosher" to leave the arm lift , flex, as I described?
July 24, 2014
64x64
Craig (Certified RST Instructor)
Hey Gary. Happy to help, but I'm a little confused. Are you saying that when you turned the body half way or three-fourths back before you added flexion of the trail arm in the swing that it resulted in a reasonable drive?
July 24, 2014
64x64
John
Lots of great information. Shaft selection seems to be another variable that can affect launch angle and other things quite a lot. Any videos or advice on that (other than get a fitting)? I've had a couple of fittings over past 2 years (both with monitors and on green grass without), and each time they put me in a "Stiff" shaft (not really very stiff). Though I don't think my swing speed justifies it, the stiffer shaft seemed to give me somewhat better overall results. I try a regular shaft in my current driver head from time to time, and I still seem to hit the stiff shaft better, though I prefer the feel of the R shaft.
July 2, 2014
64x64
Craig (Certified RST Instructor)
Hey John. There aren't any videos pertaining to that subject matter because most of it is taken care of with an in person fitting. If the results are better with the stiff versus the regular with an iron shaft. You can always have them soft step the shaft for you to create a happy medium.
July 2, 2014
64x64
David
That is an awesome video. Great poor man's option for learning the variables in their swing. I am only disappointed that Chuck did not hit one so we could see how fast and far he hits it. Thanks!
June 28, 2014
64x64
Craig (Certified RST Instructor)
Hey David. Glad you enjoyed!
June 28, 2014
64x64
Ken
Why can't I open any of your video's. I am really getting frustrated!
June 11, 2014
64x64
Craig (Certified RST Instructor)
Hey Ken, please click the Contact Us link at the bottom of the page and contact customers support. They will be more than happy to assist you in getting the video to work.
June 11, 2014
64x64
julian
You seem to have reduced the number of videos. I was looking for one on the right leg in the backswing?
April 9, 2014
64x64
Chris (Certified RST Instructor)
All of the videos are still on the site, they are just broken into different sections. Sorry for the delay in response on this. Here is load the right leg for stability the other one is in the full swing program backswing section http://www.rotaryswing.com/videos/full-swing-advanced/backswing/load-right-leg-in-golf-for-stability-safety
April 16, 2014

We're after one thing: Real Results - Real Fast. And that's exactly what our members achieve. And that's why they say the AXIOM is: Mind-blowing. Game changing. Revolutionary.

Check it out ...

Here at RotarySwing, talk is cheap and the proof is always in the pudding. Come see the massive transformations we can achieve together in your swing.

See for yourself ...

From beginner to pro, we have what you need to get you where you want to go.

See how inside ...

RotarySwing was founded out of frustration with the current state of golf instruction. Quinton knew a better way had to exist to learn this game we all love.

Learn more ...

Join RotarySwing
Member Login