GOAT Code Power Program - Step 3 - Explosiveness

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DISCLAIMER- The content on this website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice without delay regardless of anything read on this website. Step 3 is rediscovering your explosiveness in the swing to hit the ball farther than you ever dreamed.

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David
Chuck, just started back playing this week after a total right knee replacement. At 72, I haven’t felt like an athlete in over a decade. I will ease into these moves as well as getting some videos sent. Times a wasting and with these explosive movements we may just get some of the athlete back. Many thanks, David in Arizona
August 22, 2024
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Chuck
Hi David, ya start really slow with these and give your body time to adjust for sure!
August 22, 2024

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