Restore the Athleticism in Your Swing Like this Former NFL QB

Do you ever feel like your natural athleticism doesn't quite make the transfer over to your golf swing? Well, you're not alone, but this live lesson will show you how to get it back!

Before we dive into this lesson, I want to do a quick intro to show you what we're really covering through this 30 -minute live lesson.

This is Aaron Murray.

Some of you may know him.

He played football for University of Georgia and was played in the NFL and obviously is a superb athlete.

But like so many great athletes, when you pick up a golf club, a lot of times that athleticism just seems to disappear for some reason.

And so I talk about that in this lesson and I start to get Aaron to understand how to use his body.

Obviously, as a quarterback, this guy knows how to throw, right? So there's no question that this guy has superior athletic ability, knows how to move his body in the right kinematic sequence.

But when you put the golf club in the hand and both hands are on the club, all of a sudden, a lot of that stuff gets lost.

And so what I'm going to show you is how we got that back in this short lesson.

So just a quick run through of what you're going to see before we dive in.

So on the left is his before swing.

This is right when we started.

You'll see this at the beginning of the lesson.

And what you'll notice is something that's super, super common for golfers.

All amateur golfers at all levels tend to fire their arms and shoulders from the top and never really use their legs because they don't understand how to get the arms and the legs, the lower body, to work together nicely.

And that's what you're going to learn in this lesson.

So what I had him do, what you'll see here is his hands basically trace almost a straight line path from the top to the ball.

And this is super, super common.

And if you're a type of golfer who swings over the top, your hands are probably even going outside of this line even more.

But you can see here that the club and the hands never really shallow out.

They come straight down and he is basically square with his hips at impact.

So he's really just relying on his arms and shoulders musculature alone, which he's strong enough.

As you'll see, he produces tons of speed, but he's doing it in a very inefficient way.

You'll also notice, watch as the, watch just the mat move back and forth here.

Do you see how the mat is moving away from the target? This is something that we, is really cool to see because you can see it actually moving.

But when we look at using swing catalyst, the 3D motion plate, we can't, the plate doesn't obviously move, but we can measure that torque that he's generating on the mat.

Now, of course, this is a remote lesson.

He's in George.

I'm in Colorado.

And so we, uh, didn't, didn't have a chance to get him in person on the mat, but you could see the actual representation of what that torque would look like in that last video where I was talking about how, uh, you know, we use our feet and the ground for leverage and torque.

You can see that actually happening here.

And when you're very shouldery and very arms dominant from the top, Your shoulders are going to try to turn really fast, and your hips are actually going to try and turn the opposite direction to get those muscles to fire more aggressively.

So that's what you'll see happening here a few times in the lesson is this mat's moving back and forth.

So again, club just doesn't shallow out.

It's just firing from the top.

Now let's look at the after swing on the right.

Now, of course, these are drills.

Some of these are exaggerations, But you'll see that the massive change.

And what you'll notice is that as he starts to come down and begins to feel how to use his legs and load up to throw that right arm, which I have a video on the site I published over a decade ago called the throw the ball drill.

And I showed how it leads to massive increases of speed when you understand how to do this drill correctly.

And you'll see now that his hands actually look like they're falling.

Now, of course, their, uh, gravity is being assisted in that he's loading up to throw, but the big thing is that his lower body has a chance to lead the downswing.

And that's what creates this look of the hands, instead of going out toward the ball, traveling what that initial phase and what looks like a more or less straight line path straight down, which you can see me talking about in the lesson here.

So you can see now his hands, instead of going straight out to that ball, they're staying back.

He's getting, buying his time for his legs to begin to turn, to shift, to post.

And then he's able to get into an excellent position at impact, a delivery position.

You can see the club shallows out before it was going right through his shoulder and then straight to the ball.

Now it's going down through the shoulder, through the bicep, through the forearm, and then coming from the inside for a great release.

And now you can see his hips are much more open than they were here on the left.

He's in a much better impact position.

So now let's dive into lesson and let me show you how you can do this in your own swing and how we got Aaron to start swinging like an athlete again.

I've been enjoying, I became a member of the swing plan about a month ago, maybe less, three weeks ago, and been working on it and feeling better.

Obviously there's a lot to work on, but it's been a really cool kind of follow along with the five steps.

But I figure I'd need some live lessons too to help out as well.

So looking forward to it.

Sure.

Tell me a little about your game.

What's your handicap right now? I am an eight handicap.

Good.

You know, just want to be more consistent.

You know, like the other day, I, you know, probably drives I played yesterday and I would say probably about 67% of my drives are good.

And then a couple of them, you know, three or four, you're just like, what the hell happened there? You know, and same thing with the iron plays, just trying to get more consistent.

I think the more I get a more consistent swing, that should help out a lot.

And then obviously I got to continue to work on just around the greens and learn how to score a little bit better.

But for me, I think a big issue is for every little part, you know, I don't feel like I load properly from the start.

And then just that might screw up my down swing a little bit.

And obviously not getting as good as contact as I want.

Um, I hit the ball pretty damn high, probably too high.

Um, both with all my clubs, it just, it's, it's, it just, sometimes it's like a moon rocket up there.

So, uh, maybe not make it as clean as contact and as pure as contact as I need to.

Okay.

Well, let's, uh, let's take a look and dive right in.

So I see if you hit balls there, I want to record, uh, you hit a couple of balls and, and then if we can get face on in down the line, even if we hit a ball, if you can, uh, just make a practice swing one way, that'll be plenty.

You want me to hit a ball or just practice swing? Oh, if you can hit a ball, that's great.

Let's do that.

Yeah.

Yeah.

I got it.

I got a net in here.

So awesome.

Swing my, as soon as quarantine hit, I was like, I need a golf net in my down here so I can do something with my life.

And so just, so Cool.

All right.

Great swing.

Uh, let's do one down the line.

And even if you don't, Yeah, I'm on a, I'm on a, my phone's on a tripod, so it's easy to Move.

You just tell me where you want me to go.

Oh, perfect.

Yeah, that's perfect.

Dude, you got some awesome speed.

You're going to be fun to work with.

You can be just need to make some, a little bit cleaner contact and we'll be good to go.

Yeah.

I don't take, I don't take divots in front of the ball.

That's a, yeah, that's probably, yeah.

It's a little bit static, but I'm going to this, you're going to be easy to get going on the right track.

So long story short, can you see your screen here? Yep.

So right now when you start the club back, your lower body is taking a nap.

Okay.

And this is really what the detrimental thing is in your swing.

Cause you're super fit and powerful and can make a lot of club head speed, but you're doing it all with your upper body.

Okay.

And so you're creating a lot of torque because you're, you're turning your shoulders really hard.

Your lower body isn't doing anything.

It's very, very hard to be a very consistent golfer like that.

Because the sequencing is always going to be a little bit off.

And so you're always kind of just relying on your hand eye coordination.

And so what I want to do is get your lower body working because everything else is fantastic.

Yeah.

So your, your legs are like totally quiet here.

Yeah.

And the, and the arms start down, it's all arms firing there.

So your hips are almost like dead squared impact.

So, all right.

So this is going to be fun to get you working on.

So your whole swing right now, the only thing that's initiative, your swinging plane is fine position.

The top is fine.

Your lag is fine.

Your speed is fine.

Your shoulders are fine.

All that stuff is fine.

What's not is everything happening from your belly button down.

Yeah.

That's how that works.

You'll always kind of be stuck.

You will, you will be stuck at the handicap level that you're at the ball striking level that you're at.

You will never be able to kind of do better than what you're doing right now.

But you're, you physically have the ability to play at a very, very high level with the speed that you're able to produce in the athleticism that you have.

You can play to a scratch or plus handicap, no problem from a ball striking perspective.

Once you learn how to use your leg.

So the easiest way to think about this to me, for somebody who like you, who moves really well, uses their body, their upper body really well, is throwing a ball because this is the thing that's missing.

I'm sure you've probably played other sports.

You look athletic.

If you've ever thrown a ball in your life, this stuff is going to make a lot of sense really fast.

Well, yeah, just, just, just background.

I, um, this is, this is why it's frustrating because I feel like I should use my lower body better.

I actually played quarterback, uh, for University of Georgia.

Then I played in the NFL for three years.

So you would think I would know how to use my lower body in a golf swing because I use it so much throwing a ball.

But for some reason, my mind, I think, I think for so long when I first picked up a club, because I've only been playing for two years, is I was so scared initially.

I was, um, swaying.

I had a bad sway.

So then I think I just taught myself, okay, let's just not do that.

So then I got stuck using too much upper body because I was so worried about the sway.

Super common.

And listen, I've taught everybody under the sun from different.

I mean, I've taught Neil Anderson, who obviously replaced Walter Payton at the Bears and Frank Wyatt taught work with Michael Jordan, you name it.

I've worked with all these different guys who are phenomenal athletes and horrible golfers.

And then the correlation is shockingly similar, but it's always the same stuff.

As soon as you put both hands on the club and you don't get that natural step that you get in baseball or a throwing motion, all of a sudden people don't know how to move.

And it's like the difference between learning how to ski versus learning how to snowboard for the first time.

If somebody had never done any snow sport, you put them on skis first because they don't understand how to move their body without their feet being allowed to move.

And the same thing is true of golf.

As soon as you put somebody who's super athletic, which obviously you are, and you put a golf club in their hands, they swing from here up and that's it.

But the cool thing, you already know how to do everything I'm about to teach you.

So you're going to figure this crap out really fast.

So understanding the sequence is nothing more than this.

The dynamicism that's missing in your swing is happening because your shoulders are so tight and loaded at the top that there's nothing else for them to be able to stretch.

And when you were throwing a football, you obviously know that your upper body, your arm was traveling backwards while your hips were moving forward.

This is the transition in the golf swing.

And this is the thing that nobody gets right.

And then the point is you can't get it right.

If your muscles aren't allowed to stretch, if there's nowhere else for them to go, they're already fully maxed out.

And you start down while everything kind of goes together.

So what I want you to do at first is we're going to do some right arm only stuff just to get you to the sequencing again, which is nothing more than my right arms going back while my hips are turning and beginning to shift.

I'm going to exaggerate some of the stuff that's easy to see.

Yeah.

My hips are turning and then beginning to shift back to the left.

And then as my right arm is still kind of traveling back as I begin to turn, that's what brings my right arm down as I turn my hips a little bit, but my arm is still not doing anything yet.

Yeah.

And then as I begin to post up on this left leg, if you were to throw a ball straight at the ground, it would, I promise you for, especially for somebody like you, it would be impossible for you to not post up on this left leg and push this hip out of the way as your right arm extended.

It's going to be the natural throwing motion.

But what you're doing right now is literally just, I'm exaggerating this a little bit, but it's that, right? And this isn't working.

So what I want you to do, we're going to get you to feel a sidearm throw down at the ground.

As soon as you have that, your lower body's going to work.

So grab one of those balls.

I'm going to have you literally throw it.

And so just show me throwing a ball down at the ground.

Is the camera, you want closer? Is that good? No, it's perfect right there.

Okay.

So don't think about golf at all.

I want you to imagine a sidearm throw to a ball down at the ball at address.

Do you want me to do the whole backswing? Yeah, all nine yards.

Okay.

And throw it? Yep.

Go ahead and throw that puppy.

Okay.

Pretty good.

Do it again.

Now do it with some zip.

I'm going to take a quick look at that one.

All right.

So So now at least going back during the backswing, your legs are working.

Before they were literally, your right leg didn't move at all.

Now, look, as you, as you begin to shift back to the left, your right hand is still actually going back, right? Whereas before you didn't shift at all and your right hand was firing down dramatically already.

And now what we need is this, this post -up move.

You're not quite, you're hanging back on the right a little bit.

I want that left leg.

You're still creating a lot of shoulder turn.

And so you're throwing a little bit more over the top, like an overhand throw.

And this is a little bit more of a sidearm, skipping some rocks.

Bingo.

Exactly.

Because if you throw straight down, you need to think about where your hips even move.

If you throw straight down, you won't necessarily post up.

If you're coming from the side, this way to get the shoulder steeper, the left hip naturally clears out of the way.

Okay.

So show me that.

There you go.

A little better.

So your left hip cleared out better.

Good.

One more.

All right, cool.

So now we're going to tweak this drill just a little bit.

Because I do want you to actually start getting the feeling of throwing it at the ball on the ground.

But what I want to do first is just wake up your lower body, right? Yes.

So now you obviously have a natural sequence.

Your lower body is way out in front.

The arms are chilling out.

And now you see how your left leg is totally posted up.

You're still hanging back on the right a little bit, but this is your hips are turned.

And so now the legs are working.

But how do we do this with an actual golf club and a golf ball? So right now you're kind of throwing out there.

Yep.

And the feeling is actually throwing down here.

Gotcha.

Because obviously at some point, what we're really doing is throwing the club head at the golf ball, where the speed comes from.

So as I'm doing this, I want to get used to the feeling of staying down and in so that your hips naturally go back and up and you're throwing the ball down here.

That's going to keep you in your posture.

Gotcha.

So let's do a couple more.

Then I'm going to have you do it with the golf club.

Gotcha.

All right.

Some more.

Just throw it right down in front of me.

Yep, exactly.

There you go.

Great.

Now grab a golf club and I want you to replicate that feeling with the golf club with your right hand only for right now.

Again, just like that.

Now show me some speed with that lower body.

There we go.

All right.

Now you're starting to look like an athlete again.

Golf has an incredible ability to make you not look athletic.

Trust me.

Oh, yes.

So now you're naturally shifting your weight into this right leg.

I didn't tell you to do anything.

I just said make a natural throwing motion.

So this is the one you just did.

Right arm throw with the club.

And naturally you go back and you immediately shift into your right hip, which you can see.

Now we've got some of the little black spots in the concrete on the wall.

You shift to the right naturally.

You load up your lower body's leading everything down.

And you post up and you release the club and your hips are working.

Whereas before, at this point in the swing, like your hips literally still hadn't moved.

So this is giving you.

.

.

They're closed.

Yeah.

Yeah.

You're literally shut.

And you can see, look at, watch just the mat.

Now I know you're not swinging at full speed, but watch how the mat moves.

It doesn't really move a whole lot.

Now watch if I share the other one.

So here's where you started.

Watch during the downswing.

You see how the mat is turning back away from the target here? Yep.

So what this is is torque.

So when you swing really upper body dominant, your lower body is always going to move in the opposite direction to upper body is.

And your upper body dominant, upper body is trying to turn this way.

So your lower body literally tries to turn the opposite way to create torque.

And that's how you're creating a lot of speed.

So you're creating a ton of torque in your swing, but which is great to a degree, but you don't need that much torque.

This is all upper body torque, right? So now as you use your lower body to get a throwing motion, it's way less effort compared to creating a ton of torque from the ground.

Like if you played on a wet grass, you didn't have golf shoes on, you would like totally, your feet would slip out.

You're creating so much torque there.

So instead now we need to get you so that you're moving in the proper sequence, which you are now to get that throwing motion, throwing the club down at the ball and feeling how your legs naturally move.

I didn't have to tell you to, to shift and turn.

You did it because you know how to throw.

So you get used to this feeling of this right arm extending while the left leg goes back.

These two are like synonymous motions.

All you need to do then is get the left hand to play nicely with that.

And getting you right arm to throw that club to the speed.

The left hand is then just there to provide control of the club face.

Whereas right now you're using it to yank the club down and turn your shoulders really fast.

You just want to have all this torque of the mat twisting in the other direction.

So what I'm going to do is we're going to do a few practice swings right arm only.

I want you try to get some zip into it.

Like you really throw the club.

And then I'm going to get the left hand in there.

Nice.

Really good dude.

Now get your left hand to just lightly touch the club for a moment and do the same drill, but I want you to feel the same sequence.

That one was better.

What did you feel different that time? Um, I felt more of a load that time.

I felt the time before I didn't really get loaded back up in the right leg.

So when you did it right arm only, your sequence is perfect.

The first two swings left arm only, you started to kind of use your shoulders again because you have both hands on the club.

And the last one, when you said you felt like you loaded more on the right side, that's the initial start of that kinematic sequence of the throwing motion.

But when you put your left arm, you kind of threw that away for a second, but you got it back on the last one.

It was great.

The athleticism of loading into that side and then it's fine.

Yeah, exactly.

There you go.

Nice.

Can we, can we video one of these from down the line? Yeah.

You want right hand only or both? Let's do both.

Just like to double check.

That good? That's perfect.

Let's do right arm only at first.

Good.

Love it.

All right.

Let's take a quick look at the down the line there.

Last one.

So now you can see your hips are turning way more in the backswing.

And now they're actually getting open.

Yeah, a lot more open.

A lot more open.

You can actually, yeah, more.

Yeah.

You see how you're a little bit, you're a little bit steep coming down.

So right now that club isn't shallowing out.

I'm going to explain that in just a second.

But your hands are just a little fast.

And so that the club shafts coming through the shoulder, at this point, it should be more through your bicep and dropping underneath into the forearm.

And so it's just a little bit steep.

And so that's deep.

This is not buying enough time for your hips to get as open as they should.

Okay.

But really, really close.

This is a million times better.

You look a lot more freed up through the release.

It's a lot better.

Well, that's it.

That's one of the first ones right there.

Yeah.

Because I didn't hit a ball that last one.

Oh, yeah.

I must have stopped recording on that one.

So it was the first down the line with both hands.

Yeah.

Okay.

So now, what I was talking about with the shaft getting steep, if you start firing your arms down soon, the hips just simply don't have physically enough time to get out of the way, right? Like, there's just not enough time and space.

So what we've got to do is the hips have got to have a little bit more of a head start.

And what I want you to feel is not that your arms are firing hard from the top, because that would be the same thing as you loading up to throw a football and then doing this before your hips have time to move, right? So there's just no power at all arm speed.

You have a lot of arm speed, but you're going to be capped.

I mean, you're not ever going to swing at the speed that you're capable of using your body because you're just relying on your arm musculature, right? So we have to be a little bit more patient from this part of the downswing to buy time for these hips to get more out of the way.

And a way of thinking about doing that is understanding how the shaft needs to shallow on the downswing to get it to come down.

So if you were to throw a ball, I can assure you your wrist would go back like this, would hinge back dynamically and then rotate a little bit to get you into this sidearm throw position versus just throwing straight over the top.

What that looks like with the club to an exaggeration is I would go back and then my hand would shallow out.

My right wrist would hinge back and my right wrist would rotate a little bit.

And you can see what that does to the shaft.

Yeah, it causes the club to look like it's shallowing out.

And then it's coming from the inside.

And then I have all of this extra release in my wrist, but it also is buying me the time and I'm not trying to fire the club head back to the ball.

I'm letting the club shallow out so that I can release it from the inside.

So go to the top and I want you to feel how your right wrist would naturally throw a ball.

Do you want one hand or two hands? One hand right now.

Okay.

Just go to the top and stop for a second.

Now feel how your right wrist would hinge back if you were throwing a baseball at the ground.

Yep.

Hinge back and it would rotate exactly.

Right there.

While you're doing this, your hips would be going, right? Yes.

That's what I want you to feel.

There you go.

And keep the hips posted.

Yeah, exactly.

There.

That's what brings the club down from the inside.

There you go.

Exactly.

Perfect.

Now take a look at the difference in the swing plane on that one compared to what you were doing before.

I'm going to go to the last one.

All right.

So we know normally that the club would be going right through your right shoulder.

Yes.

Way low.

Way more.

Now obviously you wouldn't be able to get it this shallow with your left hand actually on the club.

Yeah.

But we want to exaggerate it when it's right hand only.

Now you can see it's right through your right forearm and your hips are already open.

Now the club's coming down on plane.

Your hips have a chance.

Now we can see more of the left butt cheek.

Mm-hmm.

And now the club's releasing from the inside instead of coming a little bit steep.

So this, keeping that arm back, letting the hips lead, and keeping that wrist hinged back, allows the club to shallow out.

And if you compare that to where you were just coming from way steep before through the shoulder.

It was way steep.

Yeah.

So now you can see the sequence of it before.

And this is after doing some right arm work.

So this is way better than where you actually started, because now at least your legs are working.

But you can see the hands just immediately start going out toward the ball.

And so now you're coming in a little bit over the top, a little bit out.

Hips are closed.

Hips are really shut.

Yeah, exactly.

Because they just don't have enough time.

Yep.

So this sequence that you're feeling is really, in my opinion, is exactly how you would throw a ball.

Your wrist, the natural wrist action is this, right? Yeah, exactly.

And as I'm doing that, I'm just letting my hips lead the way so that I can throw that ball naturally, get the zip from the wrist.

Okay.

So let your right arm, as you're doing this, let your right arm get brought down into your side by your hip movement.

Don't try to bring the right arm down.

Let the hips bring the arm down first.

In that initial phase.

There you go.

That should pull the right elbow in closer to your body if your hips are out in front.

Right there.

Yeah, exactly.

Now, when you're doing this right hand only, it's going to be pretty extreme because your right arm is going to stay out here.

But that's okay to feel that.

Once you put your left arm on there, it won't be so extreme.

Yeah.

There you go.

You want me to try a left or just keep doing a right? Go ahead and try to get all the way down into impact as one move.

Get your hips out of the way.

There you go.

That's what I wanted to see.

Good.

Again.

There we go.

Let's take a quick look at that one.

How does that feel? I'm feeling more of that arm, that right arm thinking, you know, coming to that slot like a side arm throw and then the hips do feel a little bit more open.

Yes.

I hope they're open.

They feel more open.

Well, look at the difference in the transition alone.

See what you'll see in almost every great ball striker that's ever played the game.

During the transition, their hands look like they literally almost go vertically straight down.

And almost every amateur on the planet, their hands look like they go straight out toward the ball.

All right.

That's just a golden rule of golf.

And you can see that your club is just shallowing out and your hands are dropping, but your legs are doing a lot.

Yes.

But your arms are just chilling out there waiting for the hips to deliver some power and get them turned.

And now you can see your hips are way more open.

And the club, remember I said it should go down through the bicep? Yep.

And then down through the forearm.

And now we have some, look at your hips.

Holy smokes.

That looks pretty damn good compared to what it started with.

Brother, you can play on tour looking like that.

That's a lot more room to get some power in the club head throw.

Absolutely.

And it's just the sequencing of this that's allowing for that room to be created.

Instead of like before, your arms were way extended out away from you, but it's because you were throwing them out there.

And so now you pretty much look like Cameron Champ at Impact here.

This is how he's getting there.

And now as we see the release, the release is perfect.

You're posted up.

Your hips are perfectly open.

Perfect.

Straight off the money.

So the sequencing of this stuff, all I really want you to focus on, learn like a bunch of technical mechanical bumbo jumbo.

You're an athlete, let's swing like an athlete and use your body to sequencing that you already know how to do.

Because trust me, I can take somebody who's not, not the athlete you are to take me a year to get them just to do what you just did.

So take advantage of that and get this feeling of how this, how your hips would naturally work to get into a sidearm throw.

It's not throwing from the top.

It's a natural throwing motion to get your hips out of the way and bring this arm down into the delivery position exactly like you just did.

And you're golden.

That's all you need to do.

Sweet.

Awesome.

Does that make sense? Yeah, that makes a lot of sense.

And those videos look a lot better too.

So it's, uh, it's encouraging.

That's for sure.

I know it can be like the most frustrating thing on the freaking planet.

I can assure you it's almost always just sequencing.

If you don't sequence things correctly, then you're just chasing your tail trying to find one bandaid after the other.

But once you know how to move your body correctly in a throwing motion, not really rocket science anymore.

So, so would you recommend right now continue just to work on that, just the one hand, get that feeling over and over again, and then slowly start adding the left hand in there.

Same thing just to, um, afterwards, once we kind of have that feeling of getting the arm to drop in there, hips open and then coming through.

Exactly.

I think for you being a natural thrower that doing this right arm only at first will be really, really natural.

It'll, it'll build up that, that muscle memory a lot quicker of getting your hips to lead because it's very easy to do that with your right arm only.

Gotcha.

But the left arm on there, it becomes a little bit more tricky to feel that it's very easy for your shoulders to get tight.

And now that you have both arms on the club, you can create all that torque that you're doing before and try to turn your shoulders for speed.

And that happened.

You can't really do that with your right arm only.

It feels really funky.

So, you know, do five or 10 swings, right arm only, then try a couple of left hand, as long as it still looks the same and you still have that shallowing motion of feeling how your arms getting into that side arm growth, you know, you can keep the left arm on there, but you'll find a couple of times when you go to hit balls that if you see your hands start tracing back out to the ball, instead of looking like they dropped straight down, then you know, your arms are taken.

So a good visual for me will be, you know, that over the top through the shoulder compared to letting it come down, go through the bicep forearm and then through impact.

Exactly.

Yep, exactly.

And you'll get a recording of this.

If you go back and look at the end where we just showed your down the line view, and it was spot on to our college of perfect, this will be a good reminder of exactly where you should be and how open your hips should be at impact.

And they will get that open if you follow that throwing sequence.

Awesome.

All right.

I will look for that video, watch that and keep working on it and maybe get another lesson with you here in the next week or two and see if we can progress it some more.

All right, man.

Sounds good.

I appreciate it, man.

You bet, dude.

Talk to you later.

See ya.