GOAT Code Power Program - Step 1 - Activation

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Step 1 of the RSA GOAT Code power program is being able to activate and engage muscles in the body that are critical for the golf swing but we don't use very often in daily life. The content on this website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice without delay regardless of anything read on this website.

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