How to Coil Around the Trail Leg

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As we move into full swings, learning how to coil around the trail leg is vital for effortless speed so you begin to feel the arms and club snap rather than being pushed through.

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64x64
Carver
sorry not the RSA section but pully exercise is in GOAT drill.
January 1, 2025
64x64
Carver
Chuck, this is probably the right place to ask this question. In the 2nd video on technique in the RSA series you illustrate the correct way to use the pully machine in the gym. I did this today correctly with cable off left shoulder and was shocked to see how different it feels to pull down so cable does not get wrapped around the neck. i had not been doing this in my swing. But trying the correct down swing move with the club i tend to hit a little behind the ball. Now with this video it emphasizes dead arms as the trail hip unwinds. Am I likely not shifting forward fast enough if still hitting a bit behind? Hope this question makes sense.
January 1, 2025
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Reed
Excuse the quality and angle….its off my ring camera and zoomed in…
December 31, 2024
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Chuck
I don’t see a file here. Make sure you wait for it to fully upload before clicking submit.
December 31, 2024
64x64
Reed

December 31, 2024
64x64
Reed
December 31, 2024
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Matt
Hi Chuck- I know you mentioned that you didn't talk about this in the 80 yard wedge shot because you don't necessarily need to feel the quick coil on the right leg, but for people who struggle with early extension or flipping, would we still want to feel this coil at some smaller level to we don't activate our arms to much even on these wedge shots?
December 31, 2024
64x64
Chuck
Yes
December 31, 2024
64x64
Matt
Expanding on this for wedge shots is it more that stay more centered and just coil around right leg immediately and not shift laterally to the right much or you still do that kind of shift. Just trying to understand in my simple head...lol
December 31, 2024
64x64
Chuck
You still wanna make a small shift to the right even on the shorter wedge shots because it provides initial momentum to start moving the club back so you don’t pick it up with your arms
December 31, 2024
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Dennis
Happy to be the 1st commenter on this vid! This makes it more natural to get into the bswing spiral w/ the quick body motion that propels the arms! I was focusing on the arms 1st and like you say in the vid, that kills the body coil. Can't wait to try this in the sim! BTW, love the drill with the club resting on the shoulder! BTW, could you post the most recent additions to the Goat Code on the "Welcome to the Goat Code" page ? I am always scanning the outline of vids for something I haven't seen but if the opening page had a "Recently added: 4.15 How to Coil around the Trail Leg" it would make it a whole lot easier!
December 29, 2024
64x64
Chuck
Ya Dennis, we have been discussing how to best present new videos and are working on a solution to it.
December 29, 2024

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