3 Cable-Machine Core Exercises To Add To Your Routine

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We all know how important the core is to your golf swing. But which ones are the best for golfers? Add these three core exercises — all of which use the cable machine — to increase your swing speed and save your lower back.

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Vikram
Any exercises if I don’t have a cable machine?
December 4, 2023
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Craig (Certified RST Instructor)
Hello Vikram. Type Core Rotation Strengthening in the search bar. You can use a medicine ball for this one. Also, if you just type "core" you will see a lot of videos to strengthen core.
December 5, 2023

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