My SECRET Consistency Routine

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I've read literally thousands of emails from all my members and the one thing people want more than anything else is consistency. This is the exact routine I use that builds on everything you've learned to groove your swing before a round of golf or just when things get a little off. I reinforce the checkpoints and feelings so that you will make better compression, have complete control over the club face and trajectory of each and every shot. Solid and consistent contact will be your reward.

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Gerd Helene
At 4.28 the R Shoulder is really low and L Sh high. Has that with the posting up and/or momentum to do?
March 3, 2023
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Craig (Certified RST Instructor)
Hello Gerd. As you allow the trail hand to stay on you will have a little more secondary axis tilt. To stay in posture you will see the shoulder plane steepen just slightly. This is a position you won't stay in very long during the swing.
March 3, 2023
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Bill
Hey Chuck, Why can't I watch this video? I am an RSA Member, so what is the problem? Hey Chuck, I am an RSA Member and I cannot get this video to play, what's up with that? There are a few other videos I am having trouble getting to work too!!!!!!
August 21, 2022
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Craig (Certified RST Instructor)
Hello Bill. Our apologies. Please contact Customer Service. This and all RSA should be available to you.
August 22, 2022
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Scott
I can't watch this video either.
June 1, 2022
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Craig (Certified RST Instructor)
Hello Scott. This video is part of the RSA membership. The new site is still in Beta format and we are still working on issues/coding/etc. Our apologies as we finish the new build.
June 1, 2022
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Craig
I can't watch it either. Says Sorry, you don't have access to this video. Hey Chuck my dad was a teaching pro at Snowmass you may know him from section meetings Rick Becker
May 30, 2022
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Chuck
Might just be a glitch in the Vimeo matrix as I am able to play it. Maybe try refresh. I've played Snowmass a few times but it was many years ago
May 31, 2022
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Larry
Why can’t I watch this anymore?
May 28, 2022
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Chuck
What's happening ?
May 30, 2022
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Stephen
Hey Craig, Why can't I access this video?
May 27, 2022
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Craig (Certified RST Instructor)
Hello Stephen. The site is still in Beta format and we are still working on issues/coding/etc. This video is also part of the RSA Membership.
May 28, 2022
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Stephen
Hey Craig, Thanks for letting me know. Has the site structure changed with video access for RSA members now. Might of missed that when it happened.
May 30, 2022
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Craig (Certified RST Instructor)
Hello Stephen. RSA Videos have always been locked unless a member. Wait a couple weeks until site launched. Lots of stuff upcoming.
May 31, 2022
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Larry
Great video. I used this yesterday before my mens league. Which we only play nine holes and went out shot 36 or par for our course. I’ve taken all kinds of lessons in my life but this the berries I’ve been looking for. I’m a 12 handicapper and to go out and do this in a week’s time is mind blowing. No swing thoughts to hold me down is unreal! Hope this gets better which I’m sure it will. I’m 65 years old and out driving my younger buddies and it feels good to hear they’re reactions. Oh and my neck is also fused in C1,2,3,and 4. Plus my left shoulder has been operated on. Thanks Chuck, your the best teacher ever.
May 25, 2022
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Craig (Certified RST Instructor)
Awesome Larry. Glad you are getting out of your own way and getting those lower scores!
May 25, 2022
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Gerard
Great demonstration. I am curious how many golf balls you've pounded into those trees. I used to have a 30 acre potato field in my backyard. The farmer used to joke with me that he sometimes had some white spuds in his harvest. Thanks again for the great demonstration....will definitely try to incorporate into my prep in the spring.
December 31, 2020
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Craig (Certified RST Instructor)
Hello Gerard. Lots of balls. However, Chuck and the pooch go hunting them on the side of the mountain for retrieval. If I ever find a golf ball in my potato. I know who to call .
December 31, 2020
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Richard
Hi, I notice Chuck doesn’t take divots in this video. Why? The only divot I seem to take is in front of the ball. Obviously i need to correct that. Rather take no divot than one in front. Thoughts?
August 28, 2020
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Craig (Certified RST Instructor)
Hello Richard. The more aggressive with the post up you will get a divot. Typically, when activating too much trail side it will steepen the AOA causing a steep divot. You should be taking very shallow divots when releasing correctly. Watch: Angle of Attack Video.
August 29, 2020
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Marcel
Can I do the same excercises for the driver or I have to change something. Please some tips!
May 24, 2019
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R.J. (Certified RST Instructor)
The driver can be used with the same swing as your normal swing with the clubs that you hit off the deck. However, if you do choose to do the standard RST swing with a driver, you'll have more backspin, less distance, but more accuracy than you would if you made the adjustments in the bomb the driver series on the site, providing both swings are done properly
May 24, 2019
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Daniel
Thanks for the demo. I like how you stay with 5 balls at a time and get that right before moving on. (It’s so easy to get distracted with another swing thought.). So, before a round, you only hit 5 irons? Or do you go through the bag. If so, what’s the sequence there? When I go to a PGA event I try to determine their routine. What’s your sequence with putting, etc. Thanks.
August 3, 2018
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Craig (Certified RST Instructor)
Hello Clark. Lots of players have their own unique routine which works for them. Chuck typically goes through his bag like this: Lob, PW, 8, 5, 3, 3WD, and Driver. Glad you liked the video.
August 4, 2018
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Thomas
Just curious where the video was shot...Looks like Arizona or Colorado, but nice little instructional spot!
August 2, 2018
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Craig (Certified RST Instructor)
Hello Thomas. Telluride, Co. Agreed. Nice little instructional spot.
August 3, 2018
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Andrew
Thanks for this video Chuck. I've now used it a couple of times with great success. One thing that you don't specifically mention is the rhythm that this routine instills from the get go. I for one cannot swing very quickly using my lead side arm by itself and this seems to set my tempo for the rest of the routine. Once my trail side arm is added and I begin to ramp up the length of the swing I maintain the tempo which is of course a great help with timing and my transition. Thanks again I love it!
July 27, 2018
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Craig (Certified RST Instructor)
Hello Andrew. Glad you enjoyed the presentation.
July 27, 2018
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Carver
Helpful video. I noticed Chuck slightly rotates his head on the bs. Is that a fundamental to RS or a variable?
July 11, 2018
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Craig (Certified RST Instructor)
Hello Carver. Variable. Chuck's neck is fused C1 and C2.
July 11, 2018
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Chuck
As an added bonus, I'm now fused at C2-C3 as well!
July 12, 2018
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2.1 Clubface is KING 2.2 Trail Hand Chipping Stroke 2.3 Trail Hand Ripper Chip 2.4 Add Lead Hand to Chipping Stroke 2.5 Progressive Drill to Add Lead Hand 2.6 Add Lead Hand to Ripper Chip 2.7 Skills Assessment Challenge: Chipping
3.1 Transferring Power from the Core to the Hand 3.2 The GOAT Takeaway 3.3 Fundamentals of Compression 3.4 The GOAT Pitch Shot 3.5 Pitch Shot Starting Line Drill 3.6 Skills Assessment Challenge: Pitching
4.1 Core Activation - Chair Drill 4.2 Core Activation - Medicine Ball Throws 4.3 Core Activation - Slam Ball 4.4 Core Activation - Punching Bag Power 4.5 20 Yard Wedge Shot Basics 4.6 Skills Assessment Challenge: 20 Yard Shots 4.7 40 Yard Wedge Shots - The Magic! 4.8 GOAT Power Sequence 4.9 The GOAT Drill 4.10 How to Increase Hand Speed - J Release 4.11 The Importance of the Waggle for Speed 4.12 How the Lead Side Works for Power 4.13 Magic of Supination 4.14 80 Yard Shots - Down the Line 4.15 80 yd Shots - Face On 4.16 Tiger Woods 80 yd Face On Reference Video 4.17 How to Coil Around the Trail Leg 4.18 GOAT Backswing 4.19 Rotation & Footwork 4.20 GOAT Downswing - The Whip Effect 4.21 The GOAT 9 to 3 Drill 4.22 160 yd Shots - GOAT Speed Sequence 4.23 Instant Over the Top Cure
Webinar 1: The Core Webinar 2: Core Power & Putting Webinar 3 - Compression & Clubface Control Webinar 4 - Fascia & Effortless Power Webinar 5: The GOAT Hands Webinar Q-n-A Webinar 1: May 7 Q-n-A Webinar 2: May 14 Q-n-A Webinar 3: May 21 Q-n-A Webinar 4: May 28 Q-n-A Webinar 5: June 4 Q-n-A Webinar 6: June 11 Q-n-A Webinar 7: June 18 Q-n-A Webinar 8: June 25
Is Tiger Woods Golf Swing a Baseball Swing? Pt. 1 of 3 Throw the Club or Push the Club? Pt 2 of 3 Squish the Bug for Effortless Power - Pt 3 of 3 The GOAT Release The GOAT Release Intro - Endless Conveyor Belt GOAT Code Secret to Effortless Power - Pt 1 of 4 GOAT Code Effortless Power - Head Movement - Pt 2 of 4 GOAT Code Effortless Power - Using Your Head - Pt 3 of 4 GOAT Code Effortless Power - Take it to the Course - Pt 4 of 4 Creating Torque in the Swing - Pt 1 of 3 Creating Torque in the Golf Swing - Pt 2 Creating Torque - The Magic Pill for the Feel - Pt 3
The GOAT Code - Ep 1 - How the Hands & Wrist Create Speed The GOAT Code - Ep 2 - How Tour Player Equipment Deals Work The GOAT Code - Ep 3 - 69 yr Old Increases Swing Speed 15 mph in 30 minutes!
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Phase 1 - Putting
Bryan's Journey - Trail Hand Putting Bryan's Journey - Trail Hand Putting 2nd Review Bryan's Journey - The Tiger Tee Drill And An Easier Way Bryan's Journey - 2 Handed Putting 1st Review Bryan's Journey - FINAL Two Handed Putting Review Bryan's Journey - Putting Assessment Test
Phase 2 - Chipping
Bryan's Journey - Trail Hand Chipping - Baseline And Hidden Errors Bryan's Journey - Trail Hand Chipping - Improvements And New Errors Bryan's Journey - Two Handed Chipping - Good Stuff Happening Here Bryan's Journey - Chipping Assessment PASSED!
Phase 3 - Pitching
Bryan's Journey - Phase 3 Start - Pitching Bryan's Journey - Phase 3 Pitching - 2nd Review Bryan's Journey - PASSING Pitching Assessment Test
9 Days to AMAZING Ball Striking!
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Cheat Sheets for Faster Learning
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Chuck Quinton Live Lessons
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