Clinic - Downswing & Release

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The keys to the kingdom - learn the secrets to sequencing for a perfect golf downswing.

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BRANDON
A lot of this is the opposite of the other videos. Right hand dominate swing vs left. Don’t push off the right foot….
May 19, 2025
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Craig (Certified RST Instructor)
Hello Brandon. This clinic is for the C4 theory (Lead Side Dominant Pattern). More content for Trail Side will be coming out.
May 20, 2025
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BRANDON
That would be great. Enjoying the content but having trouble tying it all together.
May 20, 2025
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Craig (Certified RST Instructor)
Hello Brandon. If you are trail side dominant. Stay in the GOAT Code section
May 20, 2025
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Peter Brown
Chuck says he doesn't want to see anyone lift the heel of the R. foot up in the downswing. How does this fit in with the Axiom when we want to go get off the merry-go-round?
October 18, 2023
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Craig (Certified RST Instructor)
Hello Peter. There is a difference in the way the trail foot is used. Pushing off the heel yielding early extension is a no-no. The foot pushing from the ball when competing the merry go round to help clear the lead hip is a different type of mechanism. You can see in the Throw the Ball Part 2 Video shot long before Axiom we talked about this principle to help players with stalled hips.
October 19, 2023
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Atle
Where do I find the drills referred to, which the clinic students are doing outside the classroom? Would be nice to find it sorted together with the theory.
August 11, 2023
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Craig (Certified RST Instructor)
Hello Atle. The clinic has changed over time and is structured a bit differently these days. However, this version would be starting out with the 5 Minutes to the Perfect Release and working into 9 to 3 Drills or Phase 2 for the first day of outside trainings.
August 11, 2023
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Gerd Helene
There should have been a microphone among the students so we could hear the questions and comments they had.
February 28, 2023
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Craig (Certified RST Instructor)
Hello Gerd. Our apologies. At the time it was filmed the videography didn't think of that one.
February 28, 2023
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Alan
I'm trying to determine what my release should look like. Attached is a picture of my swing at release.
January 23, 2021
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Alan
This is a picture of the same swing a little later. My forearms haven't rotated yet. Is this position too skoopy?
January 23, 2021
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William (Certified RST Instructor)
is there anyone on here who has struggled with a late release and not being able to attain that feeling of really releasing the club on time, and overcome it. If so what was the feeling or thought that helped you start releasing properly? THanks
August 19, 2019
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Mikko-Pekka
Hello William. I answered your question in other video. Check that out.
August 20, 2019
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William (Certified RST Instructor)
thanks
August 20, 2019
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Pamela
Looking at this video on wait shift and how much lateral movement there is in Tiger's swing, I noticed that in the first still of Tiger's backswing, the red line seems to be in a different place in relation to the ball on the ground than in the second still of Tiger at impact. In the first the red line extends down well in front of the ball. In the second, the red line extends down at the ball. That would seem to indicate that the red line was moved or maybe the camera angle is different.
April 19, 2019
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Craig (Certified RST Instructor)
Hello Pamela. The clippings from above are from the same video. Only forwarded from the top of the backswing into impact. The reason the red line looks like it is in a different position in relation to the ball is because Tiger has shifted the width of his pelvis and the ball was already slightly struck.
April 19, 2019
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ROBERT
chuck should repeat the questions and answers that are given by the students in the videos because it is not clear enough what they are saying before he goes into expanations, by his expanation you can make an educated guess but this would be helpful. Thanks Bob
February 14, 2019
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Craig (Certified RST Instructor)
Hello Robert. Thanks for the advice. Any particular section you would like the Q/A from on this video? If you give me the time stamp. I would be happy to advise.
February 14, 2019
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Iain
Hi, so to get the proper downcock you are relying on soft wrists, shifting left with the hips but leaving the head in the same position as at the top, in order to get Secondary Axis Tilt. I had thought that the head needs to move from the top too, to keep over the ball? Best Iain
August 10, 2018
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Craig (Certified RST Instructor)
Hello Iain. The head will move slightly in the swing. Excessive movement you have to shy away from. Leaving the head back and having a big hip drive will create secondary axis tilt. However, you don't want too much of this. If you are shifting properly it will have the slight movement required. It is however tough to tell students you may allow for head movement because they then start moving all over the place. Stable with slight movement due to the shifting.
August 10, 2018
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Lawrence
On the downswing I am a bit confused. You advocate using the lower body to put one in position for the release. And in some videos you advocate pulling don with the lead arm . Which is the correct move. Larry Green
April 29, 2018
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Craig (Certified RST Instructor)
Hello Larry. Some players need different queues for different issues. Some may yank their arm down and others never let it move. Your ideal goal is to use the lead side weight shift and lack of tension to bring the arm down. The lead lat will be pulling to help get the arms in front. But, unless you have a specific issue you don't need to train a big separate pull.
April 29, 2018
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Lawrence
Craig Thank you Larry
April 30, 2018
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Trevor
Learning the intellectual side first hand is exactly what I hoped for when signing up for this. However the other 50% of what I hoped for was seeing Chuck showing and demoing on the range. Is that a possible video addition to this series? We all signed up for it because we can't make it there in person, so seeing it all is what I had hope for.
February 4, 2018
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Craig (Certified RST Instructor)
Hello Trevor. All the drills you need are in this series. Chuck is working on more content for the RSA Membership now which should have more additions like you are requesting. If you follow the 5 Step Program you will be working through the exact process we do on the range.
February 4, 2018
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George
Hi, where can I find the drills that activate the muscles that Chuck talks about?
October 31, 2017
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Chris (Certified RST Instructor)
Hey George, there are quite a few videos that show drills to get proper muscle activation. Go up to the search field and type in how to build your swing from the ground up and how the lower body works (stomp drill), as a good place to start.
November 1, 2017
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Trevor
could there at least be tags to specific videos for us to go to? a lot of times the search words or phrases you give us to find don't pop up on the sites finder / search engine. Actually more than you think
February 4, 2018
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Craig (Certified RST Instructor)
Hello Trevor. We use to do that, but titles change every now and then. If you need a specific video title I will be happy to help.
February 5, 2018
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Mike
This video seems out of place in the order of the swing. Chuck’s slides place the downswing between the section titled “back to target” and the section titled “follow thru” so why is this video not between 10 and 11? I just finished video 10 and was about to start video 11 when I found myself asking, “wait, what about the downswing?” I had to scroll back through the videos only to find that I had watched it previously. I’m watching it again now as it makes more sense to take in this information at this point in the learning process after learning the entire backswing and before covering the follow thru. Just my two cents...
October 27, 2017
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Craig (Certified RST Instructor)
Hello Michael. That is the order we provide the information in the clinics. Because we need to start a little with the downswing for the limited amount of time working with the students. I appreciate your feedback as it might make more sense to re-order it for the site clinic videos.
October 28, 2017
1.1 The Most Important Video You'll Watch - Learning 1.2 Introduction to The GOAT Code 1.3 The GOAT Delivery Position (GDP) 1.4 The GOAT Grip 1.5 The GOAT Setup 1.6 GOAT Ball Position 1.7 Trail Hand Putting Drill 1.8 Tiger Woods Tee Drill 1.9 Add Lead Hand to Putting Stroke 1.10 Skills Assessment Challenge: Putting
2.1 Clubface is KING 2.2 Trail Hand Chipping Stroke 2.3 Trail Hand Ripper Chip 2.4 Add Lead Hand to Chipping Stroke 2.5 Progressive Drill to Add Lead Hand 2.6 Add Lead Hand to Ripper Chip 2.7 Skills Assessment Challenge: Chipping
3.1 Transferring Power from the Core to the Hand 3.2 The GOAT Takeaway 3.3 Fundamentals of Compression 3.4 The GOAT Pitch Shot 3.5 Pitch Shot Starting Line Drill 3.6 Skills Assessment Challenge: Pitching
4.1 Core Activation - Chair Drill 4.2 Core Activation - Medicine Ball Throws 4.3 Core Activation - Slam Ball 4.4 Core Activation - Punching Bag Power 4.5 20 Yard Wedge Shot Basics 4.6 Skills Assessment Challenge: 20 Yard Shots 4.7 40 Yard Wedge Shots - The Magic! 4.8 GOAT Power Sequence 4.9 The GOAT Drill 4.10 How to Increase Hand Speed - J Release 4.11 The Importance of the Waggle for Speed 4.12 How the Lead Side Works for Power 4.13 Magic of Supination 4.14 80 Yard Shots - Down the Line 4.15 80 yd Shots - Face On 4.16 Tiger Woods 80 yd Face On Reference Video 4.17 How to Coil Around the Trail Leg 4.18 GOAT Backswing 4.19 Rotation & Footwork 4.20 GOAT Downswing - The Whip Effect 4.21 The GOAT 9 to 3 Drill 4.22 160 yd Shots - GOAT Speed Sequence 4.23 Instant Over the Top Cure
Webinar 1: The Core Webinar 2: Core Power & Putting Webinar 3 - Compression & Clubface Control Webinar 4 - Fascia & Effortless Power Webinar 5: The GOAT Hands Webinar Q-n-A Webinar 1: May 7 Q-n-A Webinar 2: May 14 Q-n-A Webinar 3: May 21 Q-n-A Webinar 4: May 28 Q-n-A Webinar 5: June 4 Q-n-A Webinar 6: June 11 Q-n-A Webinar 7: June 18 Q-n-A Webinar 8: June 25
Is Tiger Woods Golf Swing a Baseball Swing? Pt. 1 of 3 Throw the Club or Push the Club? Pt 2 of 3 Squish the Bug for Effortless Power - Pt 3 of 3 The GOAT Release The GOAT Release Intro - Endless Conveyor Belt GOAT Code Secret to Effortless Power - Pt 1 of 4 GOAT Code Effortless Power - Head Movement - Pt 2 of 4 GOAT Code Effortless Power - Using Your Head - Pt 3 of 4 GOAT Code Effortless Power - Take it to the Course - Pt 4 of 4 Creating Torque in the Swing - Pt 1 of 3 Creating Torque in the Golf Swing - Pt 2 Creating Torque - The Magic Pill for the Feel - Pt 3
The GOAT Code - Ep 1 - How the Hands & Wrist Create Speed The GOAT Code - Ep 2 - How Tour Player Equipment Deals Work The GOAT Code - Ep 3 - 69 yr Old Increases Swing Speed 15 mph in 30 minutes!
Bryan's Journey - Introduction How Bryan's Letting RotarySwing PAY For Itself
Phase 1 - Putting
Bryan's Journey - Trail Hand Putting Bryan's Journey - Trail Hand Putting 2nd Review Bryan's Journey - The Tiger Tee Drill And An Easier Way Bryan's Journey - 2 Handed Putting 1st Review Bryan's Journey - FINAL Two Handed Putting Review Bryan's Journey - Putting Assessment Test
Phase 2 - Chipping
Bryan's Journey - Trail Hand Chipping - Baseline And Hidden Errors Bryan's Journey - Trail Hand Chipping - Improvements And New Errors Bryan's Journey - Two Handed Chipping - Good Stuff Happening Here Bryan's Journey - Chipping Assessment PASSED!
Phase 3 - Pitching
Bryan's Journey - Phase 3 Start - Pitching Bryan's Journey - Phase 3 Pitching - 2nd Review Bryan's Journey - PASSING Pitching Assessment Test
9 Days to AMAZING Ball Striking!
9 Days To Amazing Golf Ball Striking - Intro Day 1: Impact Control Day 2: Hitting Low Shots Day 3: Hitting High Shots Day 4: How to Hit the Draw Day 5: How to Hit the Fade Day 6: High and Low Fade Day 7: High and Low Draw Day 8: How to Shape the Driver Day 9: 9 Ball Shot Shaping Drill
Cheat Sheets for Faster Learning
RSA Introduction My SECRET Consistency Routine How to Shallow the Golf Club Master the Golf Transition Core Rotation - Left Arm - Club - RSA RSA Full Swing Kaboodle RSA Heavy Club Training Program RSA Overspeed Program 9 to 3 Drill Program for RSA RSA Power Release Program
Chuck Quinton Live Lessons
How to Shallow Your Hands During Transition Straighten and Lengthen Your Tee Shots w/ the Driver How Tiger, Rory & Ernie Use Their Hips for Power How to Shallow Your Golf Swing Fast and Easy - Live Lesson Live Lesson - How to Stop Losing Tush Line & Boost Consistency Why Your Lead Leg Doesn't Straighten at Impact Do You Start Backswing w/ Hips or Shoulders? Why You Can't Stop Overusing Your Arms in the Golf Swing Former Mac O'Grady Student Saves Back Learning DEAD Drill How to Fix Your Over the Top Move - Live Lesson Learn What REALLY Matters Most for Effortless Power - Live Lesson Restore the Athleticism in Your Swing Like this Former NFL QB Pro Secret #3 - Swing Easy, Hit Hard The #1 Reason Golfers Are Inconsistent and How to Fix it Permanently Making Your Golf Swing Feel Natural w/ Baseball Drill - Live Lesson How to Add Effortless Power Using Your Lower Body Simple Fix to Make a Full Shoulder Turn How to Fix Trail Leg Straightening in Backswing Live Lesson - How to Fix Your Arms by Fixing Your Legs in the Backswing Should You Restrict Your Hip Turn in the Backswing? 4 Steps to Sequencing the Golf Downswing - Live Lesson How to Decelerate Your Hips for Effortless Power Why You DON'T Pull the Butt of the Club Toward the Ball
GOAT Code Power Program
GOAT Code Power Program - Step 1 - Activation GOAT Code Power Program - Step 2 - Technique GOAT Code Power Program - Step 3 - Explosiveness GOAT Code Power Program - Step 4 - Advanced Power GOAT Code Power Program - Step 5 - Kettlebell
RotarySwing Clinic
Clinic - RST History Clinic - Problems with Golf Instruction Clinic - Fundamentals RotarySwing Clinic - Learning Clinic - Setup Clinic - Downswing & Release Clinic - Lag Clinic - The Takeaway Clinic - The Backswing Clinic - Connecting to Your Core Clinic - Follow Through
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