3.4 Fundamentals of Compression

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Learning how to properly compress the ball is the first key to becoming a great ballstriker in golf and this video is the cornerstone piece in being able to learn just how to do that.

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Tom
Holy crap Chuck, this drill opened my eyes on how to really pitch & chip! Use of the rotary connect got my chipping game to another level years ago and this is doing the same. I happened to have a 5 iron in my hands while doing this on a 30 foot chip and I barely moved the club and the ball barely got in the air, yet rolled and rolled beautifully right up to the hole. I guess I must have been flipping it before. This GOAT stuff is really changing my game and I'm a 5 handicap. Great stuff.
November 21, 2024
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Chuck
Awesome Tom! Just wait to you get the full swing stuff
November 21, 2024
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David
Hey Chuck, Just watched the Fundamentals of Compression video and found that method to work really well on chips and pitches. Does that technique work with Goat Code full swing and throwing from the top? If so I don’t feel it on full swings as I do with less than full swing shots. Doesn’t feel like I’m getting shaft lean on full swing trail side and throwing from the top. I’m wondering if the Compression video fits with lead side method rather than trail side. Thank you. David
October 22, 2024
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Chuck
Yep, this is the same thing that happens in the full swing. It's likely that you are powering the swing with your arms in your full swing and that's why you don't have the same shaft lean
October 23, 2024
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Richard
Chuck what camera do you use and what FPS do you use?
October 9, 2024
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Chuck
Im just using an iphone here and it goes up to 240fps but most i shoot at 30 because most of the short game footage i have of tiger is at 30
October 9, 2024
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Matt
On this compression drill I do understand the flexion piece with the right wrist on the backswing, but is there also a hinge up with the right wrist? It seems if only doing flexion it would pull clubhead way too far inside.
September 26, 2024
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Chuck
Yes, there is wrist hinge and wrist cock both happening.
September 27, 2024
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Ted
Is the pitching drill lesson (after chipping) up yet?
September 25, 2024
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Chuck
Yes there are several more in the video navigation
September 26, 2024
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Ted
Right, found it right after I posted the comment. Onward.
September 26, 2024
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Mark
I meant on full swings . Sorry for the confusion. Pitching/ chipping feels great . Not going left
September 25, 2024
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Mark
Thank you Chuck. at what distance does the pitch with wrist hinge become a full shot roughly? By the way, used the 9 to 3 core feeling with wrists from top on the full wsing today and ripped it. few left and right as timining is tough and trying not to get too wristy, but the core leading feels great thanks
September 25, 2024
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Chuck
You will see that as you move through the rest of the videos. Basically 20 yd carry is where it starts to shift. If you’re hitting them left you are pronating most likely too early. There should be virtually no timing in this stroke. If you feel there is there is a mechanical mistake
September 25, 2024
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Mark
you are way more cocked on wrists half way back in these examples than the 9 to 3 drill where core leads? is this more benficial?
September 24, 2024
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Chuck
You have to set the wrists earlier on pitch shots than the 9-3 because otherwise you have nothing to hit with and no feel. The 9 to 3 is a full swing drill.
September 25, 2024
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Scott
Chuck, I've been putting, chipping and doing the tee drill so much (one handed) that I find it more comfortable now to do a reverse overlap grip. Meaning, having my lead hand index finger over top of my pinky on my trail hand. I feel I have more control of the club face. Is this going to lead to other issues down the road with the long irons or drivers?
September 19, 2024
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Chuck
Hi Scott, my only experience with this is when I did it myself a couple years ago after injuring the pinky on my left hand. I couldn't use my left hand at all and had to play completely right handed and did a reverse overlap. I played great and had no issues. I didn't continue with it after my hand healed, but the only thing I found was that I had a tendency to still grip the club hard with my left hand through impact and started to hurt my right pinky, but now I don't think that would be an issue as I barely use my left hand at all.
September 20, 2024
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Harold
Good drill, I had a shot like this today, unfortunately the ball was low in the grass and when I attempted to chip it out with a 60 degree the grass was mushy and the club buried in and the ball went 2 ft forward. I need to best access the area and maybe pick it with an open PW.
September 19, 2024
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Ben
Hey Chuck, when doing this with Hackmotion what sort of number should I be looking for at impact or what would be the difference between set up & impact? Thanks
September 19, 2024
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Chuck
Unfortunately, it won't detect shots this short. I spoke to them about this and there is a new update due in a couple months that's supposed to make it more sensitive to pick up shorter shots.
September 20, 2024
1.1 Introduction to The GOAT Code 1.2 The GOAT Delivery Position (GDP) 1.3 The GOAT Grip 1.4 The GOAT Setup 1.5 GOAT Ball Position 1.6 Trail Hand Putting Drill 1.7 Tiger Woods Tee Drill 1.8 Add Lead Hand to Putting Stroke 1.9 Skills Assessment Challenge: Putting
2.1 Trail Hand Chipping Stroke 2.2 Trail Hand Ripper Chip 2.3 Add Lead Hand to Chipping Stroke 2.4 Progressive Drill to Add Lead Hand 2.5 Add Lead Hand to Ripper Chip 2.6 Clubface is KING 2.7 Skills Assessment Challenge: Chipping
3.1 Transferring Power from the Core to the Hand 3.2 The GOAT Pitch Shot 3.3 Pitch Shot Starting Line Drill 3.4 Fundamentals of Compression 3.5 Skills Assessment Challenge: Pitching
4.1 Core Activation - Chair Drill 4.2 Core Activation - Medicine Ball Throws 4.3 Core Activation - Slam Ball 4.4 Core Activation - Punching Bag Power 4.5 20 Yard Wedge Shot Basics 4.6 Skills Assessment Challenge: 20 Yard Shots 4.7 40 Yard Wedge Shots - The Magic! 4.8 GOAT Power Sequence 4.9 The GOAT Drill 4.10 The GOAT Takeaway 4.11 The GOAT 9 to 3 Drill
Webinar 1: The Core Webinar 2: Core Power & Putting Webinar 3 - Compression & Clubface Control Webinar 4 - Fascia & Effortless Power
Squish the Bug for Effortless Power - Pt 3 of 3 The GOAT Release The GOAT Release Intro - Endless Conveyor Belt GOAT Code Secret to Effortless Power - Pt 1 of 4 GOAT Code Effortless Power - Head Movement - Pt 2 of 4 GOAT Code Effortless Power - Using Your Head - Pt 3 of 4 GOAT Code Effortless Power - Take it to the Course - Pt 4 of 4

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