4.8 GOAT Power Sequence

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As you progress through your wedge shots, we need to begin to add power to your swing and that is all down to sequencing.

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64x64
Richard
Isn't all the side bend on this (which I get why it's necessary in this swing and why it's so accurate) causing back issues? The swing you touted a few years ago with little side bend and the shoulders square at impact seemed to be amazing on the back. Am I missing something?
December 18, 2024
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Chuck
Side bend with rotation is what i said will herniate a disc. Side bend by itself is totally fine for the back
December 18, 2024
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Atle
Hi Chuck. Brilliant! You are not mentioning the trail hamstring in this video. I feel it plays an important role in sequencing as it contributes to both pressure shift and rotation, and it sets a posture making it easier for the core to drive the GDP position through. This is covered in the squeeze the bug instruction. Is it a more advanced move since it’s not covered here?
December 14, 2024
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Chuck
Thanks Atle. I didnt cover it here to avoid repeating myself too much. Trying to keep each video a bit more concise
December 14, 2024
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Okkie
Hi Chuck, I am learning so much from you. One thing I am finding so difficult to change is that my lead arm (left) wants to break during and after impact. Anything I can focus on to change this muscle memory or is there a wrong muscle I am using to swing. Maybe I have been hitting the golf ball instead of swinging......
November 17, 2024
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Chuck
You are pushing the trail arm through instead of rotating the core. Watch the new goat drill video to understand this further
November 17, 2024
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Nick
Would the rotary connect still be applicable with these new movements?
November 12, 2024
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Chuck
It can definitely still help with the arms and keeping them in sync with the body
November 12, 2024
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Mark
I'm cheating a little bit by looking forward in the videos. I am back at the 20 and 40 yd wedge shot. You make the comment about the elbow pit pointing outwards, but isn't that also true in the chipping, pitching and wedge shots? I've been practicing all those believing that is where my elbow pit should be pointing.
November 11, 2024
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Chuck
Yes absolutely, the trail elbow pit needs to face out and avoid pronation as long as possible
November 12, 2024
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Mark
How are your triggering the lateral shift? Is it a gentle push off the right heel or is it due to core movement when the shoulder drops? I can do the shift in a practice swing but things tend to lock up on a full swing. I get the what am I doing here and what do I do next sensation. No flow.
November 1, 2024
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Chuck
Hi Mark im working on a follow up video specifically to on this and how to do the tiger squat. But the short answer is you drive pretty aggressively off the trail glute laterally.
November 3, 2024
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Steve
This all is truly coming together!!! Baby steps are getting us there! Once you have it all wrapped up into the final drill that encompasses everything (Setup, hand throw, Pressure shifts and release) it is going to truly bring it all together! Great work my friend!!!
October 19, 2024
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Chuck
Very close now, putting the final pieces together each day.
October 20, 2024
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adam
This all makes great sense - but how do you reconcile the ‘fall into GDP’ with the ‘throw aggressively from the top’ Live Lesson emailed out today? Those seem in conflict but I'm probably missing something.
October 18, 2024
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Chuck
The throw is just with the hands, not the arms
October 19, 2024
1.1 Introduction to The GOAT Code 1.2 The GOAT Delivery Position (GDP) 1.3 The GOAT Grip 1.4 The GOAT Setup 1.5 GOAT Ball Position 1.6 Trail Hand Putting Drill 1.7 Tiger Woods Tee Drill 1.8 Add Lead Hand to Putting Stroke 1.9 Skills Assessment Challenge: Putting
2.1 Clubface is KING 2.2 Trail Hand Chipping Stroke 2.3 Trail Hand Ripper Chip 2.4 Add Lead Hand to Chipping Stroke 2.5 Progressive Drill to Add Lead Hand 2.6 Add Lead Hand to Ripper Chip 2.7 Skills Assessment Challenge: Chipping
3.1 Transferring Power from the Core to the Hand 3.2 The GOAT Pitch Shot 3.3 Pitch Shot Starting Line Drill 3.4 Fundamentals of Compression 3.5 Skills Assessment Challenge: Pitching
4.1 Core Activation - Chair Drill 4.2 Core Activation - Medicine Ball Throws 4.3 Core Activation - Slam Ball 4.4 Core Activation - Punching Bag Power 4.5 20 Yard Wedge Shot Basics 4.6 Skills Assessment Challenge: 20 Yard Shots 4.7 40 Yard Wedge Shots - The Magic! 4.8 GOAT Power Sequence 4.9 The GOAT Drill 4.10 How to Increase Hand Speed - J Release 4.11 The Importance of the Waggle for Speed 4.12 How the Lead Side Works for Power 4.13 Magic of Supination 4.14 80 Yard Shots - Down the Line 4.15 The GOAT Takeaway 4.16 The GOAT 9 to 3 Drill
Webinar 1: The Core Webinar 2: Core Power & Putting Webinar 3 - Compression & Clubface Control Webinar 4 - Fascia & Effortless Power
Squish the Bug for Effortless Power - Pt 3 of 3 The GOAT Release The GOAT Release Intro - Endless Conveyor Belt GOAT Code Secret to Effortless Power - Pt 1 of 4 GOAT Code Effortless Power - Head Movement - Pt 2 of 4 GOAT Code Effortless Power - Using Your Head - Pt 3 of 4 GOAT Code Effortless Power - Take it to the Course - Pt 4 of 4

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