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My Favorite Videos
Webinar 4 - Fascia & Effortless Power
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This is a webinar I did with the RSA members on how to load the fascial lines. This will help you visualize all your muscles working as one rather than trying to think about which muscles to use in the swing. If you want to learn more about the benefits of becoming RSA, click here!
4.1 Core Activation - Chair Drill
4.2 Core Activation - Medicine Ball Throws
4.3 Core Activation - Slam Ball
4.4 Core Activation - Punching Bag Power
4.5 20 Yard Wedge Shot Basics
4.6 Skills Assessment Challenge: 20 Yard Shots
4.7 40 Yard Wedge Shots - The Magic!
4.8 GOAT Power Sequence
4.9 The GOAT Drill
4.10 How to Increase Hand Speed - J Release
4.11 The Importance of the Waggle for Speed
4.12 How the Lead Side Works for Power
4.13 Magic of Supination
4.14 80 Yard Shots - Down the Line
4.15 The GOAT Takeaway
4.16 The GOAT 9 to 3 Drill
Squish the Bug for Effortless Power - Pt 3 of 3
The GOAT Release
The GOAT Release Intro - Endless Conveyor Belt
GOAT Code Secret to Effortless Power - Pt 1 of 4
GOAT Code Effortless Power - Head Movement - Pt 2 of 4
GOAT Code Effortless Power - Using Your Head - Pt 3 of 4
GOAT Code Effortless Power - Take it to the Course - Pt 4 of 4
M. (Certified RST Instructor)
Chuck
John
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Greg
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Greg
Stuart
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Steve
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Steve
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Michael
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Lee
Chuck
Lee