How to Fix Trail Leg Straightening in Backswing

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Is your trail leg straightening in the backswing? Do you know what kind of issues this simple little flaw can cause? Learn how to fix this deadly swing flaw and simplify your swing!

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Ian
Really informative video, I felt like the set up corrections were something that I could check again for my own set up and sure enough I was too far back on my heels, the base of my 7 iron was angled up at address, moved my weight forward, took a small amount of knee bend out and wow, backswing became so much easier, these videos are priceless.
May 11, 2020
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Craig (Certified RST Instructor)
Awesome Ian. Yes, it is a very common problem that has dramatic results.
May 11, 2020
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Bruce
This is a great video. Many thanks. Something Chuck says in the video turned on a lightbulb and I want to confirm what it means. He said that your weight “moves in a figure 8” and that at the top of your backswing, weight is on your right heal and left toe. Does this explain how to move your right knee towards the target during transition? As you “squat to square” does your left foot pivot on the front of your foot, bringing your heal in and hence the right knee point more outward? This has always been a mystery to me. Many thanks
May 9, 2020
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Craig (Certified RST Instructor)
Hello Bruce. The weight does move more similar to a figure "8". The trail leg will actually have some counter torque in more advanced squat to square/transition move. Take a look at Sam Snead Squat Video. As you start to place the weight on the lead side the goal is to move it to the center of the ankle joint. But, it will move a little from front to back.
May 9, 2020
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Rod
Great lesson Chuck
May 8, 2020
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Craig (Certified RST Instructor)
Hello Rod. Thanks!
May 9, 2020
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Benjamin
Hello everyone. I want to provide an update following my lesson (yep that’s me in the video). First of all, Chuck is the best. I think he had me figured out after I took ONE practice swing (over Zoom). Although I was struggling with keeping my head still in the video, I was able to very quickly correct that by using the Wall Drill. I then started swinging in front of a mirror to make sure my right leg was not straightening and my left leg was not coming in too much (Laser Beam Drill helped with this also), while also working to correct my setup/posture. Well, after just two days of doing reps, I started hitting balls into my net and immediately noticed a big increase in both power and consistency. I then took it to the course and was shocked by how much power I picked up. My drives were going 20 yards farther and I was hitting my irons one club further. I kept at it for another couple of days in the mirror and using my net and when I played again today things really starting to click. Over the last 7 holes I played probably the best stretch of golf in my life. Every drive was long (for me) and all but one approach shot was hit right on the button and right where I was aiming. I was amazed. And this is less than one week since my lesson. My lesson wasn’t cheap but it was the best money I’ve ever spent on golf. I’ve been working very hard on Rotary Swing over the past year and while I’d made very good progress, I was still a bit too inconsistent. I felt I needed a trip to the swing doctor and boy am I glad did it. As I say in the video, I truly think Chuck is a genius. Thanks so much my man!
May 7, 2020
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Bradley
This was a good lesson and great update. Congrats!
May 8, 2020
1.1 The Most Important Video You'll Watch - Learning 1.2 Introduction to The GOAT Code 1.3 The GOAT Delivery Position (GDP) 1.4 The GOAT Grip 1.5 The GOAT Setup 1.6 GOAT Ball Position 1.7 Trail Hand Putting Drill 1.8 Tiger Woods Tee Drill 1.9 Add Lead Hand to Putting Stroke 1.10 Skills Assessment Challenge: Putting
2.1 Clubface is KING 2.2 Trail Hand Chipping Stroke 2.3 Trail Hand Ripper Chip 2.4 Add Lead Hand to Chipping Stroke 2.5 Progressive Drill to Add Lead Hand 2.6 Add Lead Hand to Ripper Chip 2.7 Skills Assessment Challenge: Chipping
3.1 Transferring Power from the Core to the Hand 3.2 The GOAT Takeaway 3.3 Fundamentals of Compression 3.4 The GOAT Pitch Shot 3.5 Pitch Shot Starting Line Drill 3.6 Skills Assessment Challenge: Pitching
4.1 Core Activation - Chair Drill 4.2 Core Activation - Medicine Ball Throws 4.3 Core Activation - Slam Ball 4.4 Core Activation - Punching Bag Power 4.5 20 Yard Wedge Shot Basics 4.6 Skills Assessment Challenge: 20 Yard Shots 4.7 40 Yard Wedge Shots - The Magic! 4.8 GOAT Power Sequence 4.9 The GOAT Drill 4.10 How to Increase Hand Speed - J Release 4.11 The Importance of the Waggle for Speed 4.12 How the Lead Side Works for Power 4.13 Magic of Supination 4.14 80 Yard Shots - Down the Line 4.15 80 yd Shots - Face On 4.16 Tiger Woods 80 yd Face On Reference Video 4.17 How to Coil Around the Trail Leg 4.18 GOAT Backswing 4.19 Rotation & Footwork 4.20 GOAT Downswing - The Whip Effect 4.21 The GOAT 9 to 3 Drill 4.22 160 yd Shots - GOAT Speed Sequence 4.23 Instant Over the Top Cure
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The GOAT Code - Ep 1 - How the Hands & Wrist Create Speed The GOAT Code - Ep 2 - How Tour Player Equipment Deals Work The GOAT Code - Ep 3 - 69 yr Old Increases Swing Speed 15 mph in 30 minutes!
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Phase 1 - Putting
Bryan's Journey - Trail Hand Putting Bryan's Journey - Trail Hand Putting 2nd Review Bryan's Journey - The Tiger Tee Drill And An Easier Way Bryan's Journey - 2 Handed Putting 1st Review Bryan's Journey - FINAL Two Handed Putting Review Bryan's Journey - Putting Assessment Test
Phase 2 - Chipping
Bryan's Journey - Trail Hand Chipping - Baseline And Hidden Errors Bryan's Journey - Trail Hand Chipping - Improvements And New Errors Bryan's Journey - Two Handed Chipping - Good Stuff Happening Here Bryan's Journey - Chipping Assessment PASSED!
Phase 3 - Pitching
Bryan's Journey - Phase 3 Start - Pitching Bryan's Journey - Phase 3 Pitching - 2nd Review Bryan's Journey - PASSING Pitching Assessment Test
9 Days to AMAZING Ball Striking!
9 Days To Amazing Golf Ball Striking - Intro Day 1: Impact Control Day 2: Hitting Low Shots Day 3: Hitting High Shots Day 4: How to Hit the Draw Day 5: How to Hit the Fade Day 6: High and Low Fade Day 7: High and Low Draw Day 8: How to Shape the Driver Day 9: 9 Ball Shot Shaping Drill
Cheat Sheets for Faster Learning
RSA Introduction My SECRET Consistency Routine How to Shallow the Golf Club Master the Golf Transition Core Rotation - Left Arm - Club - RSA RSA Full Swing Kaboodle RSA Heavy Club Training Program RSA Overspeed Program 9 to 3 Drill Program for RSA RSA Power Release Program
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