GOAT Code Effortless Power - Using Your Head - Pt 3 of 4

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In part 3 you're going to finally learn what your head actually should do and feel like in the golf swing to truly create an effortless snap of the wrists.

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charles
What is the video you made with the slow motion wrist release
August 14, 2024
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Chuck
I think you are referring to the "J release" video
August 14, 2024
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M. (Certified RST Instructor)
Hi Chuck, in this video you show us the importance of properly using your head to produce effortless speed! I like all the connection you make with other sports to support your message. While watching the video it suddenly hit me that there is one other important (bio)mechanical law that also helps a lot to get the effortless speed in the downswing, gravity. This multiplies it even more. Friendly greetings, Marcel
August 9, 2024
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Chuck
Yep, gravity alone will produce about 13 mph of hand speed in the downswing
August 9, 2024
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Atle
When you fire from the top with all the stretched muscles and tilt the head back (like around 24 mins into this movie), does this include firing the hamstring as that contributes to tilting the hips and spine? It looks like the hamstring is passive,- is it?
August 9, 2024
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Atle
Looked through it again and see that you covered this well. Thanks
August 9, 2024
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John
Hmmm. If, as a right-handed golfer, you drop your head to the right before shifting back to the left in transition, would that cause huge pop-ups with driver? I think that's the part I messed up.
July 18, 2024
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Chuck
That could happen but what that typically really means is that you are firing your arms to start down and that is forcing you to hang back on the trail foot too much
July 19, 2024
1.1 Introduction to The GOAT Code 1.2 The GOAT Delivery Position (GDP) 1.3 The GOAT Grip 1.4 The GOAT Setup 1.5 GOAT Ball Position 1.6 Trail Hand Putting Drill 1.7 Tiger Woods Tee Drill 1.8 Add Lead Hand to Putting Stroke 1.9 Skills Assessment Challenge: Putting
2.1 Trail Hand Chipping Stroke 2.2 Trail Hand Ripper Chip 2.3 Add Lead Hand to Chipping Stroke 2.4 Progressive Drill to Add Lead Hand 2.5 Add Lead Hand to Ripper Chip 2.6 Clubface is KING 2.7 Skills Assessment Challenge: Chipping
3.1 Transferring Power from the Core to the Hand 3.2 The GOAT Pitch Shot 3.3 Pitch Shot Starting Line Drill 3.4 Fundamentals of Compression 3.5 Skills Assessment Challenge: Pitching
4.1 Core Activation - Chair Drill 4.2 Core Activation - Medicine Ball Throws 4.3 Core Activation - Slam Ball 4.4 Core Activation - Punching Bag Power 4.5 20 Yard Wedge Shot Basics 4.6 Skills Assessment Challenge: 20 Yard Shots 4.7 40 Yard Wedge Shots - The Magic! 4.8 GOAT Power Sequence 4.9 The GOAT Drill 4.10 The GOAT Takeaway 4.11 The GOAT 9 to 3 Drill
Webinar 1: The Core Webinar 2: Core Power & Putting Webinar 3 - Compression & Clubface Control Webinar 4 - Fascia & Effortless Power
Squish the Bug for Effortless Power - Pt 3 of 3 The GOAT Release The GOAT Release Intro - Endless Conveyor Belt GOAT Code Secret to Effortless Power - Pt 1 of 4 GOAT Code Effortless Power - Head Movement - Pt 2 of 4 GOAT Code Effortless Power - Using Your Head - Pt 3 of 4 GOAT Code Effortless Power - Take it to the Course - Pt 4 of 4

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