You've been asking for it, and I thought now would be a great time to do an LPGA player's swing review.
And what a swing we have to start with!
Want to feel this in YOUR swing? Try a free AI-powered golf lesson → — GOATY gives you real-time voice coaching, pose tracking, and instant feedback on every rep.
You're going to see some great moves, but also one move that can absolutely destroy your lag.
Na Yeon Choi is just off her victory in the US Women's Open. She is part of a wave of dominant South Korean golfers on the LPGA Tour.
Na Yeon Choi (left) has a very good swing, but notice how much more lag Tiger (right) has retained. The video below explains how you can be more like Tiger.
Why have the South Korean women been so dominant when it's time to hand out the trophies?
Their recipe for success is the same as RST's:
You must first obtain great fundamentals, then you can put them to use.
I was impressed with Choi's nearly flawless setup position and beautiful takeaway sequence.
If you would like to learn how to get into the perfect top of the backswing position, you will want to see this video.
Of course, not all of her moves are perfect. I'll discuss a few ways she can increase lag and generate more power through the hitting zone. If you want to take your own game to the next level, try the AI swing analyzer to see exactly how your mechanics stack up.
And you'll love the side-by-side downswing comparison with the GOAT Model — it really highlights where trail arm depth and lead side sequencing make all the difference.
So watch this video now, because you'll find out even more secrets to lag than we have ever revealed for free before! To drill these lag-producing fundamentals into your muscle memory, check out the GOAT Drill system — it's the most effective way to ingrain proper trail hip loading and downswing sequencing with real-time feedback.
Dig Deeper into This Analysis & Increase Your Lag!
Check out some of the articles and videos we have that cover, in much greater detail, both the good and the bad from this swing analysis:
How to Improve Your Golf Lag
Learn techniques to enhance your golf swing lag for better power and performance.
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1
Analyze Your Setup Position
Begin by assessing your setup position. Ensure that your stance is balanced and your grip is correct. A solid foundation is essential for generating lag in your swing.
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2
Focus on the Takeaway
Pay attention to your takeaway sequence. A smooth and controlled takeaway sets the stage for maintaining lag throughout your swing. Practice this motion to ingrain it into your muscle memory.
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3
Achieve Top of Backswing
Work on reaching the perfect top of the backswing position. This is crucial for creating the necessary angles that allow you to maintain lag as you transition into the downswing.
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4
Enhance Trail Hip Loading
Incorporate drills that focus on proper trail hip loading. This will help you generate more power and maintain lag as you move through the hitting zone.
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5
Sequence Your Downswing
Practice the correct sequencing of your downswing. Ensure that your lead side engages properly to maximize lag and power. This can be improved with targeted drills.
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6
Use Real-Time Feedback Tools
Consider using AI-powered tools or swing analyzers for real-time feedback on your mechanics. This can help you identify areas for improvement and reinforce proper lag techniques.
Watch part 2 now to see how you're moving your body in the opposite direction of the pros!
