1.1 The Most Important Video You'll Watch - Learning
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The most important part of learning the golf swing is understanding how to learn!
Learning is a biological process.
00:00:21.
739 --> 00:00:23.
760 00:00:25.
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879 your brain now what are some other biological processes that you 00:00:36.
960 --> 00:00:39.
600 goes straight to digestion the first thing digestion it is a 00:00:45.
679 --> 00:00:49.
899 control and influence do you have over digestion a little bit okay so 00:00:59.
640 --> 00:01:02.
200 make that stuff move through your small intestine any faster than 00:01:04.
099 --> 00:01:06.
560 control over that it's a biological process that's written in your DNA 00:01:10.
359 --> 00:01:13.
859 long does it take for a cut to fully heal? About 7 to 10 days, depending on the 00:01:19.
420 --> 00:01:21.
840 make that cut heal? Can you change it, make it heal faster? You can make it heal slower by rubbing 00:01:29.
540 --> 00:01:31.
560 getting infected.
But realistically, from beginning 00:01:34.
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939 influence over it.
It just is what it is.
Your brain learning a new movement, 00:01:46.
879 --> 00:01:52.
500 or your coordination or your ability to be a good athlete.
It's a biological physiological change 00:01:59.
239 --> 00:02:04.
640 that, first of all, you should understand that you need to be patient 00:02:07.
840 --> 00:02:11.
379 that some stuff takes a couple weeks and i'm going to explain what 00:02:15.
300 --> 00:02:18.
659 is something that you must abide by and you must understand why it 00:02:22.
620 --> 00:02:25.
680 one and this is one of the things that impacts why you've taken lessons and why your 00:02:30.
039 --> 00:02:32.
960 in the world maybe the golf instructor gave you the right stuff 00:02:36.
319 --> 00:02:39.
419 learns and that's why that lesson was a waste of time and money.
So how do you learn? It takes about 00:02:46.
860 --> 00:02:50.
620 pathway in your brain and you have zero control over that.
It just is what it is and let's explain, 00:02:56.
800 --> 00:02:57.
699 00:02:57.
819 --> 00:03:01.
659 of a brain cell here, it's not that cool looking in your head, but 00:03:06.
000 --> 00:03:08.
639 what represents in your body a movement pattern so a movement pattern 00:03:11.
080 --> 00:03:15.
020 muscle and moving your forearm bones at your elbow joint closer to 00:03:18.
159 --> 00:03:23.
259 were you with this not very coordinated at all right babies 00:03:26.
099 --> 00:03:29.
620 right so as you move as you do this over and over and over again 00:03:32.
300 --> 00:03:35.
939 and moved it closer to your face would you ever stab yourself 00:03:38.
520 --> 00:03:42.
080 try to put a piece of steak in your mouth would you get it in 00:03:45.
219 --> 00:03:48.
719 how did you get good at it kept doing it over and over until 00:03:53.
000 --> 00:03:55.
680 all over the place but you were terrible at it at first learning 00:03:59.
020 --> 00:04:02.
379 at the subconscious level it doesn't care what you're telling it 00:04:05.
180 --> 00:04:07.
840 not watching yourself in front of a mirror or whatever, and having any type of feedback loop, 00:04:13.
319 --> 00:04:15.
879 this as the takeaway.
It doesn't care that that's incorrect.
That's the problem with it.
If you're not learning with a mirror 00:04:23.
379 --> 00:04:26.
060 wasting your time because you're relying on feel instead of 00:04:29.
639 --> 00:04:30.
779 00:04:31.
199 --> 00:04:33.
959 and it's completely true when it comes to the golf swing.
The best training aid that you can 00:04:38.
800 --> 00:04:41.
680 your golf swing is a mirror and you probably already have one in your 00:04:43.
560 --> 00:04:47.
699 range without a mirror.
It's completely pointless.
You need to see exactly what you're 00:04:53.
500 --> 00:04:55.
660 is correct or incorrect.
So many of us rely on what as our 00:04:59.
620 --> 00:05:00.
800 00:05:01.
180 --> 00:05:02.
160 00:05:02.
319 --> 00:05:04.
699 and still hit the ball straight, I can cheat and do all kinds of stuff 00:05:08.
339 --> 00:05:10.
779 to see.
It doesn't mean I'm doing it correctly.
00:05:14.
060 --> 00:05:15.
480 00:05:15.
740 --> 00:05:16.
720 00:05:16.
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519 it's a complete waste.
I'll get back to that in a second.
So 100 to 300 reps to create this 00:05:27.
340 --> 00:05:28.
579 00:05:28.
579 --> 00:05:32.
259 and move my arm closer to my body, I had to keep doing that over 00:05:35.
660 --> 00:05:40.
220 to 300 times before my brain said hmm he must be wanting to do 00:05:43.
600 --> 00:05:47.
459 get off my lazy butt and I'm going to go ahead and start physically 00:05:49.
980 --> 00:05:55.
680 brain and that is what learning that's how it begins now when you 00:06:00.
399 --> 00:06:03.
639 the typical hour-long golf lesson? You think you hit 100 balls? 50 if you're lucky because you're 00:06:16.
800 --> 00:06:18.
519 feedback.
You hit a shot, you look at it, you 00:06:21.
720 --> 00:06:24.
459 this or you did that or whatever.
and how many balls could you hit in 00:06:30.
860 --> 00:06:35.
019 00:06:35.
839 --> 00:06:39.
519 balls at full speed did you do the movement correctly? So you're better than me maybe none 00:06:51.
379 --> 00:06:54.
439 on but nobody can learn at full speed nobody can how many of you learned 00:07:00.
540 --> 00:07:02.
879 drive the old-school manual transmissions all of us pretty much 00:07:06.
920 --> 00:07:11.
060 this where were you when you learned how to drive a manual we on the 405 00:07:18.
600 --> 00:07:19.
439 00:07:21.
000 --> 00:07:22.
019 00:07:22.
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579 lot and then I went to a backcountry road and then I went and drove the 00:07:30.
100 --> 00:07:30.
860 00:07:30.
920 --> 00:07:31.
720 00:07:31.
920 --> 00:07:34.
740 doing what I did before until I could do it right.
Now, when you first learned how to 00:07:38.
459 --> 00:07:41.
339 much to give it gas and slip the clutch? Shockingly hard, right? God, I'm never 00:07:44.
699 --> 00:07:45.
420 00:07:45.
500 --> 00:07:46.
420 00:07:46.
420 --> 00:07:49.
779 car not your car right and they don't care if you tear up their 00:07:52.
920 --> 00:07:56.
860 how easy is it for you now even if you haven't driven one in 20 years 00:07:59.
819 --> 00:08:02.
560 and have no issues maybe you stall at once but you're gonna it's 00:08:06.
000 --> 00:08:10.
480 riding a bike is once you physically construct this pathway in your brain 00:08:15.
060 --> 00:08:15.
720 00:08:16.
879 --> 00:08:20.
519 the little seed that you've planted.
That is how you master a 00:08:24.
399 --> 00:08:27.
939 lesson, they're not set up this way because you go and pound 00:08:32.
600 --> 00:08:36.
559 the ball to determine your level of success.
That's why in a typical rotary swing 00:08:40.
879 --> 00:08:43.
980 two golf balls.
And that's it for an entire lesson.
One hour, you get to hit two balls.
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639 --> 00:08:53.
320 00:08:53.
500 --> 00:08:55.
379 to pound balls.
For the next hour, guess where I'm 00:08:59.
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200 00:09:01.
740 --> 00:09:02.
759 00:09:02.
820 --> 00:09:04.
419 you feedback.
Do this, feel this.
I'm going going to be having my hands 00:09:07.
659 --> 00:09:10.
899 them and moving you, physically grabbing you and moving you, which 00:09:12.
860 --> 00:09:15.
840 move correctly.
Now, here's one of the things that 00:09:18.
519 --> 00:09:19.
620 00:09:20.
700 --> 00:09:26.
259 and you're doing this, where should you be looking? At the mirror.
That's right.
It seems really commonsensical, but 00:09:33.
940 --> 00:09:38.
019 a vanity thing or what.
If I put you in front of the mirror, 00:09:40.
980 --> 00:09:43.
600 the sun on you to help you with your suntan.
I need you to look at 00:09:47.
419 --> 00:09:50.
580 in the mirror and what's wrong with this picture, that you can look 00:09:53.
480 --> 00:09:57.
539 You must look at yourself in mirror that's the best feedback that 00:10:00.
860 --> 00:10:03.
600 a hundred what kind of reps correct ones it doesn't do us any 00:10:08.
000 --> 00:10:11.
519 at learning golf don't do it in front of a mirror go out and pound 00:10:14.
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659 it really really fast you've got to learn how to slip the slip the 00:10:21.
120 --> 00:10:24.
000 that correctly a hundred times in a row, not necessarily in a row, 00:10:27.
899 --> 00:10:31.
759 information, and maybe I should keep it, and I'm going to 00:10:34.
659 --> 00:10:38.
519 do you think your brain does with that information? Your brain 00:10:42.
700 --> 00:10:46.
759 repetition to get its attention to actually deploy these little legal 00:10:50.
179 --> 00:10:52.
799 actually make it do something.
It doesn't physically want to go and 00:10:55.
759 --> 00:10:57.
000 00:10:57.
679 --> 00:11:01.
419 good at, and that's maintaining homeostasis.
It just wants everything 00:11:04.
700 --> 00:11:06.
340 00:11:07.
620 --> 00:11:08.
460 00:11:08.
639 --> 00:11:12.
500 today and you do 1,000 push -ups, how different are you going 00:11:17.
559 --> 00:11:21.
299 peck you may be a little purple but you're not going to physically 00:11:23.
559 --> 00:11:27.
539 volatility in our life if our brain didn't work really hard to maintain 00:11:31.
919 --> 00:11:35.
860 every single little thing around us all the time instead of discarding 00:11:38.
399 --> 00:11:41.
559 blowing it makes a little a bit of a vibrating noise.
Hear that? Or a pin crack? I wasn't going to bring it up.
I know it's too soon.
Too soon.
Sore subject.
There's tons of information that's 00:11:59.
399 --> 00:12:00.
980 00:12:01.
759 --> 00:12:03.
120 00:12:03.
259 --> 00:12:05.
460 The wind's blowing.
The stuff is happening and your brain 00:12:09.
100 --> 00:12:11.
360 not it wants to keep it tonight when you go into REM sleep.
This is when you actually learn, is 00:12:15.
399 --> 00:12:17.
700 this information and starts processing it, which is what REM sleep 00:12:20.
519 --> 00:12:22.
899 or I want to discard it? And if you didn't do it enough, 00:12:25.
779 --> 00:12:28.
919 out and took and you pounded 50 balls and you did 10 of them right 00:12:33.
419 --> 00:12:34.
279 00:12:34.
320 --> 00:12:36.
639 next morning and you go out and play golf, you're exactly where 00:12:39.
860 --> 00:12:41.
279 00:12:41.
820 --> 00:12:45.
879 and one way only, and it is through repetition and it's correct repetition 00:12:48.
740 --> 00:12:51.
519 mirror or a video camera, at least at first.
At first you've got 00:12:54.
799 --> 00:12:56.
799 or not you're doing it right and you've got the proper feeling 00:12:59.
860 --> 00:13:03.
320 whether or not the feeling is correct.
But this is one of the things 00:13:06.
679 --> 00:13:07.
440 00:13:08.
179 --> 00:13:10.
919 they go through and they watch a gazillion videos, and they say, 00:13:14.
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120 your swing for review so we can see what's going on? Well, 00:13:19.
379 --> 00:13:21.
440 got a really good grasp on it.
Tell me how you've been practicing.
00:13:24.
080 --> 00:13:24.
779 00:13:26.
659 --> 00:13:30.
460 expect that that's gonna, you're not learning through osmosis.
Watching the videos doesn't do you 00:13:34.
559 --> 00:13:37.
220 the golf swing isn't going to do you any good until you physically 00:13:41.
039 --> 00:13:44.
100 communicate with your brain effectively.
That's the only way you learn.
It's that simple.
If you ignore all of this stuff, and 00:13:49.
580 --> 00:13:53.
059 you remember just this, you're going to be okay.
It takes about three to five thousand 00:13:58.
379 --> 00:14:01.
559 and that's generally about three to five thousand when you already 00:14:04.
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340 That that existing movement pattern doesn't disappear.
00:14:11.
360 --> 00:14:16.
379 time, if you've heard the term use it or lose it kind of thing, you 00:14:19.
980 --> 00:14:20.
820 00:14:21.
000 --> 00:14:23.
919 the correct one during that phase, your body will start wanting 00:14:27.
980 --> 00:14:30.
320 00:14:31.
440 --> 00:14:34.
240 to kind of do the reps and stuff on the website, right? And you 00:14:38.
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019 00:14:41.
240 --> 00:14:42.
179 00:14:42.
259 --> 00:14:43.
000 00:14:43.
120 --> 00:14:44.
240 00:14:44.
320 --> 00:14:45.
539 00:14:46.
100 --> 00:14:49.
759 good reps, doing it right, and you're on the right path.
You're like, I'm doing it.
I'm going to go out and play today 00:14:53.
539 --> 00:14:56.
500 night men's game.
But you've done 50,000 of the wrong 00:15:00.
200 --> 00:15:04.
139 not making it forcefully do what you want it to do what do you 00:15:06.
759 --> 00:15:09.
100 right i'm going to trust you to do it on your own what's it going 00:15:12.
740 --> 00:15:14.
480 that's the one it's comfortable with and it knows how to do that pattern 00:15:18.
240 --> 00:15:21.
220 infant one that's only got 500 reps which you've got 50 000 over 00:15:24.
879 --> 00:15:28.
340 this one and at first that means really having to be focused when you're 00:15:32.
179 --> 00:15:34.
559 brain will instantly go back to the old one.
It'll happen this 00:15:36.
779 --> 00:15:40.
379 or five reps if you're doing something and you're really struggling 00:15:42.
879 --> 00:15:43.
899 00:15:44.
039 --> 00:15:46.
600 go out by the end of tomorrow.
You'll be able to, if we're outside, 00:15:48.
620 --> 00:15:51.
500 to full shots depending on where you're at.
Some of you may only 00:15:53.
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840 with your practice.
And we'll be hitting balls, but I'll 00:16:00.
019 --> 00:16:02.
460 And I want you to generally do at least five for every ball that 00:16:06.
059 --> 00:16:09.
220 they start hitting five balls for every one drill they do.
And so I watched this happen.
I let you kind of stumble and fall 00:16:14.
759 --> 00:16:16.
820 going to be.
And after about the third ball, it 00:16:21.
820 --> 00:16:24.
639 on, when you could do it at the level that you were at without 00:16:27.
139 --> 00:16:31.
039 degrading and you start by the fourth and fifth rep you're absolutely 00:16:33.
860 --> 00:16:36.
659 before everybody does that because it's very simple math again your brain 00:16:40.
960 --> 00:16:44.
159 go revert right back so to answer your question that is the simple answer 00:16:47.
679 --> 00:16:51.
779 be super focused on what it is you're really trying to get your 00:16:55.
000 --> 00:16:56.
559 back.
Now again if you stop doing that for 00:17:00.
840 --> 00:17:04.
119 using it and it'll fall back to the new one.
If you're gonna go 00:17:07.
720 --> 00:17:09.
420 same stuff, if you're gonna go out and play you 00:17:13.
720 --> 00:17:17.
799 a few reps in between each shot reinforcing the correct feeling 00:17:21.
400 --> 00:17:24.
059 no matter what the result or the outcome may be including hit it 00:17:27.
579 --> 00:17:30.
339 it doesn't matter you're trying to do the movement pattern that's 00:17:33.
140 --> 00:17:35.
299 I went through this process about four years ago because throughout 00:17:39.
059 --> 00:17:43.
160 my big cut that I hated in college and tried to hit it further I still 00:17:47.
019 --> 00:17:49.
900 especially at a high level because generally that's going to go less 00:17:53.
680 --> 00:17:55.
460 be a little bit into the rough.
I'm not going to snipe hook one into 00:17:58.
560 --> 00:18:02.
019 the golf club that I play at up there is built by a guy named Jim 00:18:04.
420 --> 00:18:07.
119 He's really popular out west in Colorado and stuff.
Jim Ng designs every single golf hole 00:18:12.
119 --> 00:18:14.
339 to right thing.
Jim Ng is a good buddy of mine.
He lives out in Idaho where I'm at.
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579 --> 00:18:20.
180 00:18:20.
279 --> 00:18:22.
039 it goes right to left.
And that's just how he sees golf holes.
00:18:25.
319 --> 00:18:27.
940 right, you're completely screwed because he doesn't see holes like 00:18:30.
380 --> 00:18:33.
259 to play really well at this golf course where I'm spending all 00:18:35.
759 --> 00:18:39.
079 miss to be right to left, which I haven't done ever in my entire 00:18:43.
819 --> 00:18:45.
019 00:18:45.
420 --> 00:18:46.
920 00:18:47.
099 --> 00:18:50.
039 I'll just hold my shoulders open a little bit, miss it out to 00:18:52.
519 --> 00:18:55.
640 this stage in my life and I can do it pretty precisely.
To go back and change something that 00:19:01.
059 --> 00:19:02.
720 00:19:03.
299 --> 00:19:04.
799 00:19:05.
180 --> 00:19:08.
680 Now how did I go about doing that? In Idaho, like many of you, it's a 00:19:12.
980 --> 00:19:16.
259 and I'm there with all my buddies and we play every single day 00:19:18.
759 --> 00:19:22.
000 so it's just a good fun time that's what everybody goes out to 00:19:23.
799 --> 00:19:26.
740 buddies I don't want to go out there lose a bunch of money to these 00:19:29.
799 --> 00:19:32.
900 a lot of shots whether I'm playing good or not so for three 00:19:37.
819 --> 00:19:41.
440 played every single hole no matter what missing it right to left and 00:19:45.
160 --> 00:19:47.
400 our club championship and we've got some really good pro golfers out 00:19:50.
599 --> 00:19:54.
019 got down to the 16th hole in the last day with one ball left in my 00:19:57.
519 --> 00:20:03.
779 okay on that 16th hole I had I hit a pretty good drive and I had 00:20:08.
079 --> 00:20:11.
480 home in two because I chunked it and I had one ball left in my bag 00:20:16.
140 --> 00:20:18.
460 00:20:19.
159 --> 00:20:22.
599 I could try to hit that shot over the water again which I knew I could 00:20:24.
859 --> 00:20:27.
480 if I lose this ball the tournament's over so I committed 00:20:32.
079 --> 00:20:34.
700 of there and I finished the last two holes managed to not lose the 00:20:38.
220 --> 00:20:41.
259 no matter what come hell or high water I was going to 00:20:44.
000 --> 00:20:47.
660 through this and it wasn't smart playing every single day but like 00:20:50.
680 --> 00:20:52.
259 want to go out and play I don't want to go you know do drills inside 00:20:55.
920 --> 00:21:00.
740 the end of the summer things turned out a little bit differently for me 00:21:03.
220 --> 00:21:07.
200 Morrow if you guys ask questions on the forum you see Craig RST instructor 00:21:10.
119 --> 00:21:13.
400 played professionally for about eight years and the student of mine 00:21:16.
640 --> 00:21:19.
559 and I brought him up for our member pro tournament so I was the 00:21:23.
019 --> 00:21:26.
700 a lot of really really elite level golfers out there and the first 00:21:30.
819 --> 00:21:33.
839 now i don't have to force myself to think about it so much it's starting 00:21:37.
140 --> 00:21:40.
839 and i went out and the first day had three eagles and i think i shot a 62 on my own 00:21:47.
220 --> 00:21:48.
640 00:21:49.
200 --> 00:21:52.
779 like duffy waldorf and freddy couples and all these big named Tour 00:21:54.
420 --> 00:21:59.
480 through this stuff to be able to do it because I was trying 00:22:01.
339 --> 00:22:04.
759 in a month if I stopped playing because it's inevitable, even if somebody 00:22:08.
299 --> 00:22:11.
339 not go out there and play and end up reverting back when making 00:22:14.
039 --> 00:22:17.
500 distractions, which again goes back to my driving analogy.
When you first learned how to drive 00:22:22.
660 --> 00:22:25.
500 be too many distractions.
You're having to focus on something 00:22:28.
460 --> 00:22:31.
480 slipping the clutch and giving it gas.
Once you could handle that distraction 00:22:36.
059 --> 00:22:38.
119 did it on a street.
And then you challenge yourself, you 00:22:40.
299 --> 00:22:42.
700 on until now it becomes natural for you.
Golf is the exact same way.
00:22:46.
140 --> 00:22:47.
960 you're doing.
Any movement pattern is going to abide 00:22:53.
400 --> 00:22:55.
640 Anybody? Nobody? No musicians in here? I learned 00:22:59.
759 --> 00:23:00.
420 00:23:01.
099 --> 00:23:03.
380 I did not start out with Beethoven and Metallica and Bach and 00:23:07.
160 --> 00:23:09.
700 Little Lamb and stupid stuff, learning how to play basic chords 00:23:13.
000 --> 00:23:15.
460 is just coordinating movements is the same as learning how to swing 00:23:19.
420 --> 00:23:19.
720 00:23:20.
359 --> 00:23:20.
740 00:23:21.
700 --> 00:23:27.
599 on this stuff is once we build this pathway, I already talked 00:23:31.
339 --> 00:23:33.
960 that pathway? Reinforce it.
That's right.
How do we reinforce it? More correct repetition, right? your 00:23:46.
019 --> 00:23:51.
099 wrong movement pattern now how long does it take for this whole 00:23:56.
859 --> 00:24:02.
119 today let's say that you're coming here and you've already done 00:24:04.
740 --> 00:24:07.
619 to reinforce them this weekend how long does it take for your brain 00:24:11.
920 --> 00:24:14.
839 We're talking about this fatty substance that's on the axon, 00:24:18.
339 --> 00:24:20.
759 faster.
And when it travels faster, you can 00:24:24.
359 --> 00:24:26.
940 happening really, really quick.
So you may be able to do this movement, 00:24:30.
059 --> 00:24:33.
460 really well at first.
But if I ask you to do it really fast 00:24:35.
700 --> 00:24:38.
799 isn't there yet, that electrical signal can't physically 00:24:42.
299 --> 00:24:43.
980 it to do.
So we keep doing these repetitions 00:24:46.
980 --> 00:24:48.
539 00:24:49.
079 --> 00:24:51.
539 take? Any ideas? It's about two to 14 days.
Okay.
So what that means is you're, 00:25:05.
000 --> 00:25:07.
160 We're going to keep reinforcing you it this weekend to teach you how 00:25:10.
619 --> 00:25:12.
640 established you're just trying to reinforce it that process of what 00:25:17.
420 --> 00:25:21.
140 so what that means is the reps that you're doing today are really 00:25:24.
460 --> 00:25:27.
539 of it the best simple way I can think of it to explain it to 00:25:30.
559 --> 00:25:33.
819 your calories today and you went and ran six miles and you worked out 00:25:36.
440 --> 00:25:37.
200 00:25:37.
839 --> 00:25:42.
359 that for three weeks, will you look different in three weeks 00:25:44.
980 --> 00:25:46.
380 00:25:46.
799 --> 00:25:49.
460 but are you going to start to notice a difference? Absolutely, 00:25:52.
799 --> 00:25:55.
740 defense mechanisms because remember homeostasis, it's number 00:25:58.
640 --> 00:26:02.
799 even keel all the time because again, if you think about our ancestry, 00:26:05.
859 --> 00:26:08.
900 couldn't eat for a long time.
And so if your body just went through 00:26:11.
539 --> 00:26:14.
859 run for a few miles, and then all of a sudden you don't get to eat 00:26:16.
619 --> 00:26:16.
960 00:26:18.
720 --> 00:26:21.
859 body's just trying to keep you alive, and so it's become very efficient 00:26:24.
599 --> 00:26:26.
799 of fat, because it's part of our DNA of this whole feast and famine 00:26:30.
279 --> 00:26:34.
160 it's, again, it's another biological process it just doesn't happen that 00:26:37.
640 --> 00:26:38.
680 00:26:39.
299 --> 00:26:42.
420 everybody's a little bit different but the trick is the only thing that 00:26:47.
319 --> 00:26:52.
200 and know that in 7 days 10 days 14 days that's when you're 00:26:55.
259 --> 00:26:58.
859 that i see all the time is people go out and they do for two days maybe 00:27:03.
339 --> 00:27:06.
539 a hundred reps a day like I'm really getting it I'm doing the movement 00:27:08.
740 --> 00:27:11.
220 then they don't do any of these drills for the next week and they 00:27:13.
720 --> 00:27:17.
859 they're gonna revert right back and they go back to right where 00:27:21.
599 --> 00:27:25.
359 impact quickly now again you can go out and play like I did and 00:27:28.
619 --> 00:27:33.
359 fast you think about how many reps it's going to how many days it's 00:27:35.
680 --> 00:27:37.
579 goal if you're really trying to master something new 3,000 will 00:27:42.
840 --> 00:27:44.
940 how to rotate correctly because you've always just pushed your arm 00:27:47.
500 --> 00:27:50.
000 a big change that you're trying to learn how to rotate now if you 00:27:55.
279 --> 00:27:58.
339 I really want to do this movement, it's going to start to revert 00:28:01.
019 --> 00:28:04.
059 even when you're not telling it what to do.
How long is it going to take you to 00:28:12.
539 --> 00:28:16.
079 going to take you about 10 days.
How many of you do 300 a day? Maybe if you're a tour pro, that's 00:28:23.
359 --> 00:28:25.
619 my swing, and it would take me about an hour and 45 minutes to 00:28:29.
799 --> 00:28:32.
880 so I'm literally watching myself every single rep that I do it's not 00:28:36.
079 --> 00:28:40.
259 the big picture stuff and change my swing I would do about 300 reps 00:28:44.
059 --> 00:28:46.
940 aren't willing to put it in there a hundred a day is a little bit more 00:28:52.
339 --> 00:28:53.
059 00:28:53.
880 --> 00:28:56.
960 doing, maybe 30, maybe an hour, just depends on how complex 00:28:59.
359 --> 00:28:59.
920 00:29:00.
980 --> 00:29:05.
059 to get to 3,000, how many days is that going to take us? It's going to take you a month of 00:29:11.
579 --> 00:29:15.
259 expect as a typical guy with family and kids and jobs and obligations 00:29:20.
619 --> 00:29:23.
380 to master a new movement.
Now, first of all, understand that 00:29:26.
819 --> 00:29:31.
220 going all the way to the top if I want.
That's my whole backswing.
00:29:33.
900 --> 00:29:37.
579 If you've noticed, everything on the website is designed to be stacked 00:29:41.
740 --> 00:29:44.
920 do your setup, get into your setup 300 times.
That's crazy.
I want you to stack these things and 00:29:50.
059 --> 00:29:52.
319 pieces on there until you screw up and your brain can't handle 00:29:55.
039 --> 00:29:57.
339 with slip in the clutch and the whole thing right so if you can 00:30:00.
400 --> 00:30:03.
900 to the top and then all the way to impact that's one rep might 00:30:06.
859 --> 00:30:09.
900 but you can group those things as long as you're doing them correctly 00:30:12.
839 --> 00:30:17.
000 than good right so this 3,000 reps.
You might be able to do a lot 00:30:21.
079 --> 00:30:23.
359 about a month.
During that time, can you go out and 00:30:26.
099 --> 00:30:29.
119 and don't keep score that day.
Don't worry about what you score 00:30:32.
460 --> 00:30:35.
579 that day is not the ball flight or your scorecard.
It's, did I do the movements correctly? 00:30:40.
240 --> 00:30:42.
819 can be productive because you're still teaching yourself how 00:30:46.
380 --> 00:30:49.
339 on a golf course which has all kinds of distractions now you 00:30:51.
880 --> 00:30:54.
599 the bunker hitting somebody in the head hitting one out of bounds 00:30:57.
539 --> 00:31:01.
460 can do it knock yourself out because at some point that's exactly 00:31:04.
599 --> 00:31:07.
559 stay inside forever at some point we've got to be able to face 00:31:10.
460 --> 00:31:14.
079 you don't want to go from driving in the parking lot to the 00:31:18.
279 --> 00:31:20.
779 where they make a mistake because this gap trying to jump from one piece 00:31:24.
460 --> 00:31:26.
660 to fall down in the middle somewhere does it make sense any questions on 00:31:31.
819 --> 00:31:36.
140 everything else that i'm going to say is secondary to this.
00:31:41.
539 --> 00:31:44.
640 it's not going to do you any good to know all the information in 00:31:47.
539 --> 00:31:50.
059 how to move, the takeaway, the position of the club, perfect impact position.
You're never going to learn it.
You're never going to be able to implement 00:31:57.
200 --> 00:31:58.
779
M. (Certified RST Instructor)
Craig (Certified RST Instructor)
M. (Certified RST Instructor)
Craig (Certified RST Instructor)
Jeff
Craig (Certified RST Instructor)