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Wide-to-Narrow Golf Swing Must Finish Wide for Speed


Published: August 30, 2023

Is your swing shape preventing you from generating the consistent distance you're capable of?

wide to narrow golf swing shapeGet narrow for more distance!

Despite the endless variations you see among professional golfers, they all share one remarkably consistent trait — a similar swing shape:

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Wide-Narrow-Wide.

It's this fundamental swing shape that allows the pros to hit more consistent shots with significantly more club head speed.

In this video, I'll demonstrate how Tour professionals shape their swings through these three phases, and I'll show you:

  • The 3 critical steps of swing shaping that you need to master,
  • Where you're losing club head speed in your current swing, and
  • What drills you can start performing today to smash the ball with more power!

Watch this video now because you'll learn how to create Tour-caliber club head speed using the same wide-narrow-wide pattern the best players in the world rely on. For a data-driven look at how your swing shape measures up, try a free AI swing analysis.

Checkpoints for Practice

  • Step 1: Wide Takeaway
  • Big Shoulder Turn
  • Arms Straight But Relaxed
  • Step 2: Narrow Downswing
  • Trail Arm Bends From Elbow
  • Both Wrists Cock Vertically to Create Lag
  • Step 3: Wide Release
  • Arms Relaxed and Straight in Follow Through
  • Wrists Un-cocked to Release Lag
  • Repeat 9 to 3 Swing Until Ingrained

How to Improve Your Golf Swing Shape

Learn to master the wide-narrow-wide swing shape for better distance and club head speed.

  1. 1

    Start with a Wide Takeaway

    Begin your swing with a wide takeaway. Ensure you make a big shoulder turn while keeping your arms straight but relaxed. This sets the foundation for generating club head speed.

  2. 2

    Transition to a Narrow Downswing

    As you move into the downswing, narrow your stance. Bend your trail arm at the elbow and cock both wrists vertically to create lag. This helps in maintaining speed through the swing.

  3. 3

    Finish with a Wide Release

    In the follow-through, relax your arms and keep them straight. Un-cock your wrists to release the lag you created during the downswing. This wide finish helps in maximizing distance.

  4. 4

    Practice the 9 to 3 Swing

    Repeat the 9 to 3 swing drill to ingrain the wide-narrow-wide pattern. Focus on the transitions between each phase to develop consistency and power in your shots.

Related Golf Instruction

Frequently Asked Questions

What is the wide-narrow-wide swing shape in golf?

The wide-narrow-wide swing shape is a fundamental pattern that professional golfers use to achieve consistent shots and increased club head speed. It consists of a wide takeaway, a narrow downswing, and a wide release. Mastering this pattern allows golfers to generate more distance and improve their overall swing performance.

How can I improve my club head speed using the wide-narrow-wide technique?

To enhance your club head speed, focus on mastering the three critical steps of the wide-narrow-wide technique. Start with a wide takeaway for a big shoulder turn, then transition into a narrow downswing where your trail arm bends and wrists create lag. Finally, finish with a wide release to maintain speed through your follow-through.

What drills can help me practice the wide-narrow-wide swing shape?

One effective drill to practice the wide-narrow-wide swing shape is the '9 to 3 swing' exercise. This drill involves swinging your club from a 9 o'clock position to a 3 o'clock position, focusing on the wide takeaway and release while ensuring a narrow downswing. Repeating this drill will help ingrain the proper swing shape into your muscle memory.

Why is the wide-narrow-wide swing shape essential for distance in golf?

The wide-narrow-wide swing shape is essential for achieving distance because it allows for optimal club head speed and energy transfer during the swing. By starting wide, transitioning to narrow, and finishing wide, golfers can create a powerful motion that maximizes their potential for distance. This technique is consistently used by Tour professionals to enhance their performance.


Learn the 3 Tour Pro Consistency Secrets You've NEVER Heard!

Watch part 2 now to see how you're moving your body in the opposite direction of the pros!

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