If you're not generating the distance you know you're capable of, then it's time to work on your lag and release.
Find out why you don't lag it like Tiger.
There are several persistent myths about lag that actively destroy distance and cause terrible shots, so we've added a dedicated faults/fixes section to address them head-on.
Want to feel this in YOUR swing? Try a free AI-powered golf lesson → — GOATY gives you real-time voice coaching, pose tracking, and instant feedback on every rep.
Related: Golf swing lag — why AI coaching fixes it faster →
This section includes 2 new videos plus 16 existing videos covering every aspect of losing lag and weak release mechanics.
Stop reading about it — feel it in your swing today
GOATY watches your swing live and coaches you between every rep. Free. No signup.
Start Your FREE Live Lesson →In the new Intro and Overview videos, I'll demonstrate what incorrect lag and release patterns actually look like — so you can identify them in your own swing.
Then I'll show you the correct way to generate and maintain lag by analyzing the swings of elite tour professionals who demonstrate textbook release mechanics.
You'll discover:
- The somewhat surprising role your wrists play in generating and maintaining lag,
- How your takeaway directly influences casting in the downswing, and
- How holding your lag too long actually causes disastrous impact conditions.
This Losing Lag and Weak Release section is designed to improve your technique and help you bomb your shots down the middle with maximum clubhead speed.
Watch the new Intro and Overview videos now to diagnose exactly what's wrong with your lag and release and start fixing it today! For real-time feedback on your release mechanics, try a free AI golf lesson that tracks your swing positions live.
How to Diagnose and Fix Lag and Release in Golf
Learn to improve your golf swing by fixing lag and release issues for better distance and accuracy.
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1
Identify Your Lag Issues
Start by analyzing your current swing to identify any lag and release problems. Watch the provided videos to see common mistakes and compare them to your own swing.
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2
Understand the Role of Wrists
Learn how your wrists contribute to lag. Focus on how they should move during your swing to maintain proper lag and prevent casting.
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3
Analyze Your Takeaway
Examine your takeaway to see how it affects your downswing. A proper takeaway can help you maintain lag and avoid casting, leading to better shot outcomes.
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4
Practice Correct Release Mechanics
Watch elite professionals' swings to understand correct release mechanics. Practice these techniques to improve your own swing and maximize clubhead speed.
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5
Use Real-Time Feedback
Consider using an AI-powered golf lesson tool that provides real-time feedback on your swing. This can help you make immediate adjustments to your lag and release.
Watch part 2 now to see how you're moving your body in the opposite direction of the pros!
