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Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt


Published: September 24, 2025

In golf, it's common for someone to overdo a good thing.

head behind golf ball too much axis tiltFind out why this is bad!

Here's a great example:

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You need to keep your head behind the ball in your golf swing, but I often see students who go way too far with this and end up with too much axis tilt at impact.

In this video, you'll find out:

  • How getting the right amount of axis tilt allows you to compress the golf ball better,
  • Why too much axis tilt sets you up for hooking and thinning the ball, and
  • Why most “advice” on spine angle in the golf swing is dead wrong and is putting your lower back at risk.

The correct amount of secondary axis tilt lets your trail shoulder drop naturally under your chin during the downswing, creating ideal attack angle without forcing your lower back into a compromised position. Too much tilt, and your swing path becomes overly inside-out, causing hooks and low, thin contact. Get an objective read on your tilt with an AI swing analyzer, and build the right movement pattern from the ground up using the GOAT Drill system.

Check out this video now to debunk axis tilt myths and protect your golf swing consistency!

How to Fix Your Axis Tilt in Golf

Learn how to achieve the correct axis tilt for a better golf swing.

  1. 1

    Understand Axis Tilt

    Learn the importance of maintaining the right amount of axis tilt during your golf swing to improve ball compression.

  2. 2

    Identify Excessive Tilt

    Recognize the signs of too much axis tilt, which can lead to hooking and thinning the ball during your swing.

  3. 3

    Use AI Swing Analyzer

    Utilize an AI swing analyzer to objectively assess your axis tilt and identify areas for improvement in your swing.

  4. 4

    Practice the GOAT Drill

    Engage in the GOAT Drill system to build the correct movement pattern from the ground up, ensuring proper axis tilt.

  5. 5

    Monitor Your Swing Path

    Pay attention to your swing path; too much tilt can cause an overly inside-out path, leading to poor contact with the ball.

  6. 6

    Adjust Your Shoulder Position

    Ensure your trail shoulder drops naturally under your chin during the downswing to achieve the ideal attack angle.

Related Golf Instruction

Frequently Asked Questions

What is axis tilt in a golf swing and why is it important?

Axis tilt refers to the angle of your spine during the golf swing. It's crucial because the right amount of axis tilt allows for proper compression of the golf ball and a better attack angle. Maintaining the correct tilt helps create a more consistent swing path and prevents issues like hooks or thin shots.

How can too much axis tilt affect my golf game?

Excessive axis tilt can lead to a swing path that is overly inside-out, resulting in hooks and low, thin contact with the ball. This can compromise your ability to strike the ball cleanly and consistently, ultimately affecting your overall performance on the course.

What drills can help correct excessive axis tilt in my swing?

To correct excessive axis tilt, drills that promote the right movement patterns are essential. The GOAT Drill system is recommended, as it focuses on building the correct tilt from the ground up. Additionally, utilizing an AI swing analyzer can provide objective feedback on your tilt and help you adjust accordingly.

Why is common advice on spine angle in golf often misleading?

Many traditional teachings on spine angle can be misleading and may put your lower back at risk. The article emphasizes that improper understanding of axis tilt can lead to poor swing mechanics. It's important to focus on the correct amount of secondary axis tilt to ensure a safe and effective swing.


Learn the 3 Tour Pro Consistency Secrets You've NEVER Heard!

Watch part 2 now to see how you're moving your body in the opposite direction of the pros!

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