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Drill to Start Downswing Before Completing Backswing

Published: November 28, 2023

Ever wonder how PGA professionals such as Ernie Els execute such a smooth, effortless transition?

start golf downswing before finishing backswingWatch this video to learn a pro-style transition!

Here is the good news:

Want to feel this in YOUR swing? Try a free AI-powered golf lesson → — GOATY gives you real-time voice coaching, pose tracking, and instant feedback on every rep.

Building a smooth and powerful transition like Els is not nearly as difficult as you think.

In this video, I reveal the one part of your swing sequencing that is most likely off — and it is costing you both power and consistency.

Then you will get a simple drill to improve your timing and dramatically increase your club head speed.

This single drill increased my club head speed from 113 mph to as high as 127 mph, all in approximately 10 minutes!

You will discover:

  • Why starting your downswing and weight shift at the same time is robbing you of significant power,
  • How performing your transition correctly can improve your timing, power, and consistency simultaneously, and
  • The simple drill that can put it all together for a fluid, tour-caliber transition!

Watch this video now because you need a proper weight shift for a powerful and consistent golf swing! For a data-driven look at how your transition and swing mechanics compare to elite standards, try a free AI swing analysis. Or for real-time coaching on your transition, try a free AI golf lesson.

Checkpoints for Practice

  • Weight Begins to Shift to the Lead Side As You Are Still Swinging Back With Arms
  • 1. Start With Feet Together
  • 2. Step Forward As You Are Swinging Back
  • 3. Drive Lead Ankle Into Ground
  • 4. Swing Through to Finish

How to Start Downswing Before Completing Backswing

Learn a simple drill to improve your swing transition for better power and consistency.

  1. 1

    Start with Feet Together

    Begin the drill by standing with your feet together. This position helps you focus on your balance and weight transfer as you initiate your swing.

  2. 2

    Step Forward While Backswing

    As you start your backswing, take a step forward with your lead foot. This movement encourages a simultaneous weight shift and helps set up your downswing.

  3. 3

    Drive Lead Ankle into Ground

    Focus on driving your lead ankle into the ground as you transition into your downswing. This action stabilizes your lower body and enhances your power.

  4. 4

    Swing Through to Finish

    Complete your swing by following through to a balanced finish. Ensure that your weight has shifted properly to your lead side for optimal power and consistency.

Related Golf Instruction

Frequently Asked Questions

How can I improve my transition in the golf swing?

To enhance your transition, focus on starting your downswing and weight shift simultaneously. This technique can significantly boost your power and consistency. By practicing the specific drill outlined in the article, you can develop a fluid, tour-caliber transition that mirrors the smoothness of professional golfers like Ernie Els.

What is the key to achieving a powerful downswing?

The key to a powerful downswing lies in the timing of your weight shift and arm swing. If you initiate your downswing while still completing your backswing, you risk losing power. The article emphasizes a drill that encourages a coordinated movement, allowing for a more effective weight transfer and increased club head speed.

When should I start my downswing in relation to my backswing?

You should begin your downswing as you are still in the midst of your backswing. This simultaneous action helps to create a smoother transition and enhances your overall swing mechanics. The article suggests practicing this timing with a specific drill to maximize your power and consistency on the course.

What drill can help me achieve a smoother transition in my swing?

The article presents a simple drill that involves starting with your feet together and stepping forward while swinging back. This method encourages your weight to shift to the lead side as you complete your backswing, leading to a more fluid transition. Consistent practice of this drill can lead to significant improvements in your club head speed and overall swing performance.

Learn the 3 Tour Pro Consistency Secrets You've NEVER Heard!

Watch part 2 now to see how you're moving your body in the opposite direction of the pros!

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