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See Tiger's Wide-Narrow-Wide Swing from 3 Angles


Published: December 12, 2024

In the video below, I use 3 different viewing angles to break down Tiger's golf swing and show you how to generate more swing speed and distance. If you want to understand what separates elite ball-strikers from average golfers, the wide-narrow-wide swing principle is one of the most important mechanics you can study — and Tiger Woods executed it as well as anyone who has ever played the game.

You'll find out:

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  • How to rotate your shoulders in your takeaway to create a wide, powerful arc,
  • How you should lever your swing to get tons of speed through lag, and
  • How your arms should release through impact for crazy distance!

Lag and release is where Tiger gets his power, and now you can, too. The wide-narrow-wide sequence is the engine behind his explosive clubhead speed — a pattern that requires precise trail arm mechanics, a deep backswing turn, and a perfectly timed transition into impact. When these elements combine, you get the kind of effortless-looking power that defined Tiger's dominance. Use our AI swing analyzer to see exactly how your own swing stacks up against this elite pattern, and try the GOAT Drill system to start ingraining the same wide-to-narrow movement pattern in your own game.

Your Next Steps to a Wide-Narrow-Wide Swing

How to Execute the Wide-Narrow-Wide Swing

Learn to implement the wide-narrow-wide swing for improved speed and distance in your golf game.

  1. 1

    Understand the Swing Principle

    Familiarize yourself with the wide-narrow-wide swing principle, which is crucial for generating swing speed and distance. This technique is key to separating elite golfers from average players.

  2. 2

    Rotate Your Shoulders

    During your takeaway, focus on rotating your shoulders to create a wide, powerful arc. This initial movement sets the foundation for your swing's power.

  3. 3

    Leverage Your Swing

    Work on leveraging your swing to maximize speed through lag. This involves maintaining tension in your arms and body until the right moment to release.

  4. 4

    Release Through Impact

    Ensure your arms release properly through impact to achieve maximum distance. This release is critical for transferring energy to the ball effectively.

  5. 5

    Perfect Your Backswing Turn

    Focus on making a deep backswing turn using your right arm correctly. This will help you create the necessary angles for an effective swing.

  6. 6

    Practice the Transition

    Work on timing your transition into impact. A smooth transition is essential for maintaining speed and achieving the wide-narrow-wide sequence.

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