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Step by Step Golf Swing


Published: December 13, 2025

The Rotary Golf Swing Step by Step Online Golf Instruction Video System!

The Rotary Golf Swing 5 Step golf training program is designed for golfers who are serious about their golf swings and want to make the biggest improvement possible in the shortest amount of time. We've helped over 280,000 golfers achieve this goal by teaching students not just WHAT to work on their golf swing, but WHY and exactly HOW to do it. The RST 5 Step System should be gone through in a specific order. It's important to follow a sequence when you're working on your golf swing mechanics because everything in the swing is cause-and-effect based. What you do at your golf setup affects what you're going to be able to do during the takeaway, the backswing, and so on.

So if your address position is off, there's no point in worrying about your backswing position at the top because you simply won't be able to achieve a good top of the backswing position.

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Your spine angle largely dictates swing plane. So if your spine angle at address doesn't have enough axis tilt you'll tend to reverse pivot as you go to the top. Because of this the Rotary Golf Swing step by step system is laid out sequentially so that you can work through each piece of the golf swing step-by-step.

The step-by-step golf learning system starts with one of the most important fundamentals of the golf swing, if not the most important, and that is weight shift. The vast majority of golfers don't shift their weight correctly, if at all. But weight shift is one of the most critical elements to get the golf swing to sequence correctly. Want to see exactly how your weight shift compares to elite patterns? Try the AI swing analyzer for instant feedback on your movement.

If you don't shift your weight during the golf backswing — like so many golfers have been taught not to do — then it's nearly impossible to shift in the downswing without pushing very hard off the trail leg. That's because the natural movement of shifting to the trail side helps give you momentum to shift back to the lead side. This swing momentum is a critical part of the golf swing that allows you to use body movement as a source of speed rather than activating the muscles in your arms and hands.

So many golfers overuse their arms and hands because they don't use their body weight to help get the golf club started during the takeaway. In fact, your arms and hands can stay very relaxed during the golf takeaway if you shift your weight first, which will give you the momentum to start moving the golf club. But weight shift isn't just important during the takeaway — it's absolutely critical to initiate the downswing transition.

The transition of the golf swing is the most critical part of the golf swing and really the crux for most golfers as they struggle with this mightily. That's because they didn't shift their weight during the backswing and now they have nothing but their arms, hands, and shoulder muscles to change the direction of the club from backswing to downswing. This change of direction requires a fair bit of effort and tension if you don't use weight shift to help change the direction of the club. Whether you realize it or not, as the club swings to the top it has a fair bit of momentum — so the key is to use your big muscle groups to initiate the transition by shifting your weight.

You can see that just by making one change — correcting and perfecting your weight shift — you create a huge ripple effect throughout your entire swing. If you struggled with your transition to the downswing, look at your weight shift first. Hence the reason weight shift is the first thing you're going to master in the Rotary golf swing five-step system.

Once you master weight shift, the next thing you're going to work on is core rotation, both in the backswing and the downswing. Core rotation is critical and the primary engine of any golf swing. It's the reason elite players look like they move so effortlessly while many amateurs feel like they're swinging as hard as they can and still hit the ball a hundred yards shorter. The GOAT Drill system is specifically designed to help you master this core rotation sequence that drives all powerful, efficient swings.

All of the pros on the PGA Tour use these very same RST fundamentals that you're going to learn.

Once you've mastered core rotation, the next thing we're going to do is add the lead arm. The lead arm is the primary control arm in the golf swing because it's the only arm that can perform the pulling motion required to stabilize the club face throughout the entire downswing and into impact position.

From there, we add the golf club back into these step-by-step golf swing drills, and then finally the trail arm. This system will make learning the golf swing easier than you ever thought possible and ensure you a powerful, safe, and efficient swing for years to come!

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Frequently Asked Questions

What is the importance of weight shift in the Rotary Golf Swing?

Weight shift is a critical element in the Rotary Golf Swing because it helps create the necessary momentum for both the takeaway and the downswing. Many golfers struggle with their transition because they fail to shift their weight properly during the backswing. By mastering weight shift, you enable your body to assist in changing the direction of the club, which can lead to a more effective and powerful swing.

How does the sequence of the Rotary Golf Swing 5 Step System affect my swing mechanics?

The Rotary Golf Swing 5 Step System is designed to be followed in a specific order because each component is interrelated and affects the others. For instance, if your address position is incorrect, it can hinder your ability to achieve a proper backswing. Following the steps sequentially ensures that you build a solid foundation for your swing mechanics, leading to more consistent results.

Why is the transition from backswing to downswing considered the most critical part of the golf swing?

The transition from backswing to downswing is considered the most critical part of the golf swing because it determines how effectively you can generate speed and power. If you haven't shifted your weight correctly during the backswing, you will rely too much on your arms and shoulders to change direction, which can lead to tension and inefficiency in your swing. Proper weight shift facilitates a smoother and more powerful transition.

What role does spine angle play in the Rotary Golf Swing?

Spine angle is fundamental to establishing the correct swing plane in the Rotary Golf Swing. If your spine angle at address lacks the proper axis tilt, it can lead to issues like reverse pivoting at the top of your swing. Maintaining the right spine angle helps ensure that your weight shift and overall swing mechanics work harmoniously, allowing for a more effective swing path.


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Watch part 2 now to see how you're moving your body in the opposite direction of the pros!

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