Throw the Ball Drill to Increase Clubhead Speed
Throw the Ball Drill to Increase Clubhead Speed
Description
This is THE key drill for really understanding how the downswing sequencing works. This 20 minute long video is one of the most important on the site.
Video Practice Points
- If the drill feels natural, you're probably fine - if it feels strange, you need to work on it
- In setup position, set the right arm where it would be at the top of the swing - keep the shoulder blade down
- Rotate back then throw a ball with the right hand, working to feel that the shoulders and hips remain shut
- In fact, the throwing motion will cause a natural weight shift leaving hips open while the right shoulder stays back
- Feel that the pivot point (the shoulder) does not move beyond the release point (the ball)
- This helps golfers who over-pull from the left and over-spin their hips
- The hips need to brace up in neutral at impact so the power of the swing transmits up the chain to the shoulders, arms and club
Related Articles
How to Increase Your Club Head Speed TODAY

The Throw the Ball Drill is for those who have already mastered using the left or lead side of the body during the downswing and are now seeking to add power.
Testimonials

-Dr. Jeffrey Broker, Assoc. Prof. in Biomechanics at University of Colorado at Colorado Springs and Former Senior Biomechanist for U.S. Olympics Committee

-Hub Orr - Happy PREMIUM MEMBER of RotarySwing.com

-Sam Jarman, PGA Golf Instructor in the UK

Build the perfect golf swing following the most advanced online golf swing learning system!
JOIN OUR 350,087 MEMBERS AND GET INSTANT FREE ACCESS TO DOZENS OF VIDEOS!