Throw the Ball Drill to Increase Clubhead Speed

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Description

This is THE key drill for really understanding how the downswing sequencing works. This 20 minute long video is one of the most important on the site.

Video Practice Points

If the drill feels natural, you're probably fine - if it feels strange, you need to work on it
In setup position, set the right arm where it would be at the top of the swing - keep the shoulder blade down
Rotate back then throw a ball with the right hand, working to feel that the shoulders and hips remain shut
In fact, the throwing motion will cause a natural weight shift leaving hips open while the right shoulder stays back
Feel that the pivot point (the shoulder) does not move beyond the release point (the ball)
This helps golfers who over-pull from the left and over-spin their hips
The hips need to brace up in neutral at impact so the power of the swing transmits up the chain to the shoulders, arms and club

How to Increase Your Club Head Speed TODAY

Article

The Throw the Ball Drill is for those who have already mastered using the left or lead side of the body during the downswing and are now seeking to add power.

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Throw the Ball Drill to Increase Clubhead Speed